How to move monthly

Before considering a experiments on his own cycle, it is worth several times to think. Any interference in the work of the body is harmful, but artificially caused by delay or, on the contrary, the approach of critical days – a kind of hormonal failure in the system. If you are determined, try to do light weight means.

Delay menstruation can be using oral contraceptives. If you are taking a monophasic pill after finishing one pack, immediately start the next. Pause in this cycle is not necessary. If you use three-phase contraceptives, after finishing one pack continue to drink tablets of the third phase of the following. Keep in mind that the contraceptive effect in this case is weakening. Those who have not used oral contraceptives before, should worry about the delay in advance and get on the pill at least one cycle prior to the scheduled shift.

Given the fact that all women are different, and contraceptives may differ in dosages, do not be lazy and find time for a visit to the gynecologist. Only a competent doctor can assess your health and decide if you have such delay.

To delay menstruation for a few days you can use folk remedies. Vitamin C strengthens the walls of blood vessels and, consequently, reduces the bleeding. A few days before the planned critical days to include in your diet lemons and parsley. This method is contraindicated in women suffering from diseases of the stomach, because the citric acid can cause aggravation.

If you move menstruation still did not work, and you fly to the sea together with her, refrain from swimming with a tampon. The cervix at this time of the cycle is open, there is a high risk of infection.

There are cases where menstruation is delayed itself, and the need to accelerate its offensive. First, make sure that the delay is not caused by an unplanned pregnancy. To see it at the earliest date possible with the help of ultrasound machine.

If pregnancy is not, try to bring the critical days of increased physical activity. Discard fruits and vegetables that are rich in vitamin C. Prepare a decoction of chamomile or elecampane. To do this, pour a teaspoon of raw materials Cup of boiling water, place on low heat for 15 minutes, then remove from heat and leave to infuse for 4 hours. To use the infusion is recommended a tablespoon several times a day.

Strictly forbidden to move menstruation to use "Postinor" and similar hormones. This can lead to irreversible consequences.