Advice 1: How to stop watching porn

In sporadic viewing of pornographic pictures, videos and movies there is nothing abnormal. Since the days of the Inquisition and the Domostroi, much has changed, and today the viewing of "obscene" if it is certainly not real rape or porn with minors is in the public rejection. However, it so happens that pornography displaces reality, and the person wants to change but can't because of psychological dependence.
How to stop watching porn
Instruction
1
With rare exception, watching porn accompanied by Masturbation. Although from Masturbation, despite grandma's stories, people are not going blind, excessive involvement in pornography and frequent Masturbation are considered conditional pathology — pornophilia. If you feel that you do not get satisfaction in sex or can't have full sex without pornotopia, and sometimes don't even notice in myself the desire to have sex with a real partner, with porn it is time to quit. First, you have obvious disorder of libido and all of the signs of depression, and second, both tend to progress, making life harder.
2
It is best to consult a psychologist (if you prefer conventional pornography where adults have sex with adults in any combination, and not looking under the cover of anonymizers on "snaff", "real rape" or "zooskool"; in such cases only a psychiatrist). But first you should try to understand and cope with a bad addiction on their own. Yet the conclusions of their own minds, is the most reliable conclusions.
3
Porn and Masturbation is the stimulation of the production of "happy hormones" (dopamine), so the actual addiction. Sex in some sense can also be called a drug, but even when you have sex with a prostitute has a place of communication, exchange of skills and emotions. By Masturbation about any communications component of the question. Therefore, it is necessary to simultaneously stop pornopremiere/Masturbation and begin to communicate with real people. Not necessarily for sex. For the sake of themselves as individuals. The fact that pornofilia, like addiction, has its phases: the search for a hit, in fact "prick", a short term buzz and long — oppressed and depressed mood in search of a new, increased dose. Disable yourself to masturbate and to avoid any temptation, erase your pornoarchiv, remove from bookmarks in the browser all the links to porn sites, unsubscribe from thematic pages on social networks, and it is better to put on a computer "parental control" of the Internet, set the password to unlock the random characters and save it anywhere.
4
Accustomed to pornoshemale consciousness must pass through the "break-up" (abstinence). The best way to help yourself overcome it — to take the additional time for sports, work or creativity: in gyms, studios, clubs, coworking in the company of unfamiliar people, it's easier to hold herself. Mass events are also suitable, if, after their visit you will be able to immediately go to sleep without turning on the computer. Good help hypnotics and sedatives (strictly according to doctor's recommendation!): less excitement, less "breaks". You can temporarily settle at the house not loving walking friend, freelancer or friend, a stay-at-home strict morals. Not take a bath, to prevent rampant fantasies, and a contrast shower. To get involved in reaching any new goal. The main thing — to occupy themselves with useful work, to shift your mind and tire the body, so in the rare moments of relaxation under the hand was not even the hands. By the way, Amateurs porn veteran gives the characteristic difference in the development of the shoulder-elbow muscles. Think about it, should so openly reveal itself?
5
Fans of pornography often experience problems with sexual implementation. Admitting that to yourself, try to talk with their regular sexual partner about introduction of diversity in intimate life (suddenly your fantasies will match?), and, failing that, to try to find him. Not on the Internet! On the street, in cafes, at work... the process of finding it is a big waste of energy and time to devote to self-love. Remember: the less in your life of pornography — the life is fuller, more varied, more interesting.
Note
Be honest with yourself. Pornography, like a drug, you want people with unstable mentality. Not insane, but still with significant problems that are difficult to resolve independently. It is best to go to a psychologist or psychotherapist, right at the district hospital. In the vast majority of cases their competence will be enough to cope with pornofilia and pathological Masturbation.

For some people, for example, with severe physical disability, porn is the only way to relieve sexual tension. In this case, you need to understand not porozovskoe, and to pay special attention to social rehabilitation.
Useful advice
Since the craving for pornography is directly related to sexual fantasies, in the interim, try instead of network pornocasting capture handwritten diary. Fix it all that you want: the object of desire, his height, weight, complexion, actions, own experience... Diary will help to switch from the virtual world to the real, and in the presence of literary talent is quite capable of becoming a bestseller.

Advice 2: Why men watch porn

By learning about that the chosen one watches porn, a lot of women scandals, get hurt, feel jealousy, and even breaking up with a partner. Little comes to mind to know the reasons why men like to watch porn.
Why men watch porn
Instruction
1
Men enjoy looking at naked female bodies.
Beautiful female body, naked and uninhibited-moving, attracts men's interest. Because, as you know, men love with their eyes. Beautiful body, bold poses, candid moans of intimate scenes in the movie help the man to relax and have fun, emotional and physical discharge.
2
Men by nature are polygamous.
Despite this claim, some of them all his life faithful to a single partner. For a strong relationship is required to vary from time to time, the intimate life, as even very beautiful and sexy experienced woman can be an ordinary, if a man sees her constantly if she is always open and available to him. Watching porn, true men can imagine themselves in bed with other women, that in fact is not adultery, but meets the male spirit and the desire to change partners.
3
Men are attracted to porn.
Some men find it difficult to get excited, especially if they are aged or live with a permanent partner. Porn movies help you easily achieve a state of strong excitation, which has a positive effect on the real sex life.
4
Men - males by nature.
Even the most delicate and shy of them deep down want to have power over women, including sexual. Almost all men think about sex daily. Many besides highly developed erotic imagination, they are not always ready to name partner in bed. By viewing porn men as would embody in a reality your secret fantasies in which they can be brutal and sexual seducers.
5
Men want to diversify sex.
Some men are looking for porn scripts for his lovemaking. This may involve the woman putting her beloved that she would like to try in sex. Joint viewing of films for adults making sometimes necessary "spice" in the intimate relationships of couples with many years of experience of intimate life.

Advice 3: How to block porn sites

Network today permeates almost every sphere of human life, affecting the brain of the individual, and shaping character, behavior, habits. But in the virtual world as in the real, sometimes waiting for something that not everyone will be happy to meet. The Internet that something can be called pornography. How to protect your children and yourself, including protecting from the erotic and pornographic content?
How to block porn sites

Ways of blocking porn content



To block pornography in two ways: via your computer (local machine) or through the browser using the account.

The first method often involves installing various antiviruses, firewalls (firewall) and parental control. All of these programs work on the principle of filtration: in them contains a database of sites that contain prohibited content, and it is automatically updated every day. Thus, if the user accidentally or specifically goes to the corresponding resource, the program just blocks his access to this resource (does not allow you to view the contents of the website).

Often these programs are highly effective, protecting not only from erotic and porno content, but also from others, not suitable for young children materials (pedophilia, bestiality, suicidal themes, etc.).


The most popular disadvantage of such programs is their transparency to the user: able to use a computer the child can safely disable this program, or by going to the system tray and clicking on the corresponding icon or "killing", the corresponding process via the task Manager of the OS.

Blocking of pornographic content through the browser



In addition to the use of filters that are installed on the local machine, block unwanted content by using various types of internal filters the browser itself. Filters of this kind are often extensions or applications that can be customized to meet your needs.

In addition to sites, it is often necessary to block pop-up advertising, which also may contain porn content. Over the last two years the leader in this was the program AdBlock, which is available for free download.


Work they are often less effective than local programs, but sometimes slow down the browser itself, although many of them use a script like regular programs - they just add ' unwanted resources in the hosts file, thus blocking access to them.
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