The beneficial properties of oat broth
The value of the drink is that used untreated grain oats. For this reason, all useful properties are fully preserved and transferred to the broth. Medicinal drink contains:
- vitamins a, E, K, V;
- amino acids;
- essential oils.
This complex of macro - and microelements allows to normalize the functioning of internal organs.
With regular use of tincture of oats improves the function of the digestive tract, so it is effectively used for the treatment and prevention of ulcer diseases, gastritis, pancreatitis, hepatitis. Due to the fact that oats has a cleansing effect, the decoction must be taken to drain harmful toxins, cell renewal, reduce the level of cholesterol in the blood.
Infusion of oats is recommended for colds. The effect is due to the antipyretic and diaphoretic effects on the body, resulting in facilitated the fight against malicious viruses and accelerates the healing process.
To improve efficiency in oatmeal broth add the juice of onion, which contributes to thinning and release of sputum.
The contents in the drink of b vitamins, favorably affects the condition of the nervous system. The use of oat infusion normalizes sleep, improves tone, improves emotional background. It is important to note that with the tincture of oats is possible to cope with an addiction to Smoking, even if the person is long enough depends on nicotine.
Cleansing is used for weight loss and reducing the fat layer. The body receives substances necessary for saturation, but does not load the body with unnecessary calories.
How to cook the broth?
Prepare a decoction of oats is not difficult. You must take a glass of raw beans and pour a liter of boiling water or milk. Put the mixture on slow fire and cook for 2-3 minutes, then leave to stand for half an hour. Then, strain the broth and squeeze the grain mass.
The tool is made within 1-3 months three times a day 30 minutes before eating. It is recommended to drink a decoction of 60 days, after which a month-long break and again to repeat the long course of treatment. To sweeten the beverage, you can add a spoon of honey. Sugar significantly reduces the useful properties of oatmeal infusion. Feel better within a short period of time.