You will need
  • sedative infusions, dried apricots, walnuts, honey, tonic and restorative bitters
Instruction
1
Slow heartbeat or bradycardia can be caused by several reasons, the self is not engaged in any case since the real cause of your condition should be determined by the physician. Often, these palpitations are observed in athletes, if they dramatically reduce the load. In this case, the doctor will prescribe moderate physical activity alternating with rest. Walk more, breathe the fresh air and alternate fast walking with walking at a slow pace. This rhythm will allow your heart to produce the required rate and will ease your condition.
2
Bradycardia is caused by nervous and emotional stress, as well as diseases of the vessels of the brain. If you've never played sports, but I feel that heart is beating quickly enough, the cause is likely in the blood vessels. Be sure to get tested in the clinic, change your diet and lifestyle. Try to spend more time outdoors, engaged in physical therapy and eat foods rich in amino acids and vitamins. Drink infusions of soothing herbs to regain composure and eat foods that strengthen the heart muscle (walnuts, honey, dried apricots).
3
People suffering from slow heart rate, usually have low pressure. Avoid foods and drugs that reduce pressure and have a pronounced sedative effect. Very good are the substances and tinctures that increase the overall tone and gives strength (a ginseng, eleuterokokk, etc.). To normalize heartbeat perfect massage and physical therapy aimed at strengthening the thoracic areas of the spine.