How to lower elevated hemoglobin

Exclude from the diet of iron-containing products. Discard grains, red meats, fruits and berries red, fatty foods (butter, fatty milk, sweet and smoked), liver, kidneys, etc. From animal protein is synthesized protein part of hemoglobin and a large proportion of iron. Fats constrict the lumen of blood vessels, which in combination with the viscous blood greatly increases the risk of blood clots.

Eat foods that thin the blood and strengthen blood vessels. Any seafood and fish is good for low hemoglobin because they contain polyunsaturated fats, the use of which reduces the risk of thrombosis. Give preference to chicken, meat and beans, often try to cook protein foods. Vegetables and fruits, on the contrary, should be consumed raw. Salads of fresh herbs also reduces the level of hemoglobin.

Refrain from multivitamin complexes. Stop drinking formulations containing vitamins B12, B6, B2, C, iron, folic acid, copper – they improve the absorption of iron and increase the level of hemoglobin in red blood cells. Choose complexes containing these substances is minimal or they are not included in the composition.

Take medications that thin the blood and reduce the hemoglobin. Medications ("Trental", "Cardiomagnyl", "Aspirin", etc.) causes normalization of blood clotting. To begin the course only after determining the level of hemoglobin and under the supervision of a specialist who will determine the necessary dosage and duration of therapy.

Take a course of treatment with leeches. Leech therapy gives good results in decrease of hemoglobin level – leeches suck the blood, freeing the flow, and hirudin destroys blood clots and regulates blood clotting.

Use traditional methods of reduction of hemoglobin. Mumiye normalizes hemoglobin – it is used on an empty stomach, two hours before a meal, 1 time a day. Drink plenty of pure water with the addition of lemon juice (at least 3 liters) for 3 months is a blood thinner.

Lead a healthy lifestyle. Sufficient physical activity, hardening, regular swimming and walking in the fresh air normality of bone marrow activity, which is responsible for the production of hemoglobin.