You will need
  • - untreated oats;
  • - birch buds;
  • - corn silk;
  • - knotweed;
  • - cowberry leaf;
  • - wild rose;
  • - boiled water;
  • - 2 enameled pan;
  • - dishes (bottles) of dark glass.
Gathered to cleanse the liver, start with bowel cleansing. Any suitable technique from yoga prakshalana (by the way, shank prakshalana Kriya the most effective technology to clean the entire digestive tract) to an ordinary enema with a mug Esmarch.
Rinse well and put in a five-liter enameled saucepan 3 cups of untreated of untreated oats (in any case, do not use flakes). Such oats are the easiest to find in the market. On top pour 2 tablespoons cranberry leaves (sold in the drugstore) and 3 tablespoons of birch buds. Pour a mixture of oats and herbs 4 liters of boiled water at room temperature. Leave to infuse for 24 hours.
After infusion of oats, cowberry leaf and birch buds sent in a cool place for a day, proceed to the second stage of preparation for the liver cleanse. Put on the fire enamel pot 1 liter of water. While the water is boiling, rinse in cold water and mash 1 Cup of rose hips (dried fruit). Stir in the mashed rose hips in boiling water, boil for 10 minutes, then cool and allow to steep for one day.
When both of the real thing, take oatmeal and put it on the fire. Boil the infusion for 15 minutes, tightly closed lid. A quarter of an hour stir in the broth, 2 tablespoons corn stigmas (you can use Helichrysum), 3 tablespoons herb knotweed. Boil the mixture for another quarter of an hour, then turn off the heat and let it steep for hours.
After both the infusion is ready, strain them through cheesecloth and connect. You should get about 3.5 litres of the composition for cleaning the liver. Pour it in bottles of dark glass and store in the refrigerator.
Start to drink the broth immediately after it is ready. Should take within 10 days – 4 times a day 150 milliliters half an hour before meals. The last meal – no later than 7 PM. With the intake. definitely a little heated to approximately 30-37 degrees.