Flaxseed a lot of substances, which are characterized by anti-inflammatory properties and ability to remove toxins from the body. Flax seed rich in fatty acids, lignans (phenolic compounds of plant origin) and fiber. Having a very strong choleretic action, flax seed cleans the liver and helps to cleanse the intestines. That is the liver flush with flax seed combined with the cleansing of other organs.
Liver cleanse can be consumed flax seeds in raw form, washed down with plenty of water so they swelled right in the gut. You can pre-chew them in my mouth. The taste of the seeds will be more enjoyable if you mix them with jam or honey. You can also add flax in dairy products, fresh salads, porridge directly before use. Sometimes the consumption of flax seed more than 1 tablespoon per day, can cause discomfort in the liver. This is due to the large content of oil. That is why such cleansing is contraindicated for people suffering from acute inflammatory diseases of the intestine and esophagus. Cleanse flax is also impossible to hold in case of cholecystitis and hepatitis.
Most of the benefit flax seed to cleanse the liver will bring if it is to prepare a decoction. This requires a teaspoon of seeds pour a glass of water and boil for 5-7 minutes.
Can be prepared from the seeds and the infusion. To do this, a spoonful of seeds need to pour boiling water and leave in a thermos overnight. Just one Cup of infusion for the day will not be enough, since it is necessary to drink 100 ml every two hours. Similar liver cleansing flax seed lasts for two days. To make it tastier, you can add in a liquid lemon juice.
You can act in a more gentle way, which liver cleansing a flax seed lasts a little longer. Taking the same half a Cup of broth, but only three times a day, and the Shoe is stretched to 10 days.
There is another way of cleansing the liver. Take 2 cups of white honey, 1 Cup of flax seed, the juice of the herb meadowsweet vyazolistny. Mix the ingredients and cook them in a water bath until then, until the mixture thickens. Take 0.5 teaspoon an hour after eating. The medication hold it in your mouth, swallowing saliva, until the mixture is melted. Store it in the refrigerator.
Children up to 3 years to give the flax seeds in any form is not recommended. Only on prescription.
Prophylactic flax seeds is taken in a dose of least 5 g per day, and for the treatment and purification of the liver – 50 grams per day (2 tablespoons in the morning and evening). The course of treatment – from one to several months.