Advice 1: How to control ejaculation

Feature of men is that they are very easily excited and quickly satisfied, but women are complicated: they are very difficult to initiate and even harder to fully satisfy. It is known that men and women reach orgasm at different times, and today, fans of sex are looking for ways of how to "finish together". One solution to this problem is the ejaculation control.
How to control ejaculation
Instruction
1
A newcomer does not need to be overly excited or show a lot of passion. The pioneers should start with women who are not distinguished by beauty or overly sexual outfits, and are the owners of a wide vagina. With this type of women the man will quickly learn to control yourself.
2
You must learn, slowly and gently to insert his penis into the vagina and withdraw it sudden and quick movement.
3
Master the technique of three shallow and one penetrating thrust. Try to master this method so that you can do 81 push for single sign-on.
4
If a man felt a strong excitement, he needed at that moment to stop the tremors out from the vagina and wait to calm down. Only after this process should continue.
5
Next, you need to master the method of five, and later nine shallow and one penetrating thrust. Try to focus on the process.
6
There is a "method of extruding according to Masters and Johnson." It is used in the pose when the partner is on top. Man has advance warning of the approach of the moment of ejaculation, the woman then very quickly lifted, releasing the penis from the vagina, and for a few seconds with your fingers pinched by the coronary edge. The pressure helps to stop the urge to ejaculation. The partner waits for about 30 seconds, and then continues a sexual act.
Note
Kegel exercises strengthen the muscles surrounding the root of the penis, and improve pelvic blood circulation. They help focus attention on the sensations that occur just before ejaculation. Many men are able to fully control ejaculation, regular doing of these exercises to you feel more orgasm.
Useful advice
Only need to pay attention to arousal. Try on a scale (as one option) from 0 to 10, where 0 is complete calm, 10 – lots of emotions when ejaculation permanently. When a member entered deeply, the man makes short thrusts, the head is not irritated. Look for a position in which it is easier for you to manage yourself. Also helps to control ejaculation frequent change of poses.

Advice 2 : How to get rid of rapid ejaculation

Many men and women puzzled by the problem of early ejaculation, which, often, is simply far-fetched. It is foolish to assume that sex should be enjoyed all night long. Ejaculation can be considered early if it occurred before the partner had an orgasm. But there are really bad cases. How is it to get over earlier ejaculation?
How to get rid of rapid ejaculation
Instruction
1
Use special gels with anaesthetics and condoms. They can prolong lovemaking for 5-10 minutes. This method will be effective if the cause of early ejaculation is hypersensitivity of the glans penis. Remember that the effect of these gels does not begin immediately, but after about ten minutes, so do not despair ahead of time.
2
Often the problem occurs because of the psychological mood of the man. Remember that the bed is not the place where you want to brag about and something to prove. When you realize that want sex for pleasure, not in order to "show themselves", the problem will pass by itself.
3
Try the "grandfather method": drink at night one third of a Cup of decoction of oak bark. This tool reduces the potency, reduces the sensitivity of the glans of the penis and, consequently, can significantly prolong sexual intercourse.
4
A good method is distraction of thoughts. When you feel that, but come the finals, think about any everyday worries. Well help prolong the sexual act thinking about financial situation. But here it is necessary to observe a measure, so do not beat yourself hunting.
5
Another good way to prolong sexual intercourse is alcohol. Moreover, the extension of sexual intercourse is directly proportional to the amount of alcohol consumed. Caution! If you drink a bottle of vodka, it may not lead to passionate sex all night, and massacre and detox.
6
If you wish to prolong sexual intercourse, try the method of change of pace. To do this, when "Nakata wave of bliss, and the sperm will begin to ask" out, change the pace: if we move fast, start to move slowly, and Vice versa. You can also extract a member from the vagina of the partner, and after a while continue.
7
Another option: during the break to apply pressure with two fingers on the area between the scrotum and the anus.

Advice 3 : How to avoid premature ejaculation

Premature ejaculation is a serious disorder in the male genital area, which ejaculation occurs too early, it can cause even minor stimulation. Affected by this problem both partners, quality of their sexual life catastrophically worse. Premature ejaculation can and should be prevented.
Premature ejaculation often leads to the development of man's complexes
Instruction
1
Uniform criteria for the diagnosis of this disease does not exist. However, experts agree that premature ejaculation can be clearly considered as ejaculation taking place before the introduction of the penis into the vagina. While failures are relatively rare or non-existent, it makes sense to think about prevention.
2
Prevent premature ejaculation will help special exercises. For urination and ejaculation meet the special muscles in the penis. With quality training, you can expect a positive result in terms of control over ejaculation. It is the deliberate delaying urinating for 10-15 seconds. Enough to perform the exercise 1-2 times per day.
3
Popular and effective technique - grip penis at the base, when a man feels the approach of ejaculation. It is impossible to loosen the grip before I disappear the feeling of imminent ejaculation. It is important to take a deep, slow breath, then relax and exhale.
4
Extend the preparation for copulation. Since men get excited faster than women, foreplay "resets" the unnecessary tension and helps you relax. The sexual contacts must occur with sufficient frequency. It is recommended to perform repeated sexual acts, which in any case will be longer than previous.
5
For quality sexual health men great importance is the behavior of the partner. If premature ejaculation has happened several times, she in no case can not react to ridicule and criticism. Such will only aggravate the situation, forcing the man to withdraw into themselves and to wait in horror of failure. The woman should support her partner and delicately to take the initiative in solving the problem.
Note
There is a radical, but very effective method of correction of premature ejaculation is circumcision. The removal of the foreskin is most often done to infants, but not forbidden, and in more Mature years, when this procedure is medically required, or is a personal desire of men. In addition to increasing the duration of sexual intercourse, circumcision helps to solve issues of hygiene and aesthetics.
Useful advice
An important role in preventing the problem of premature ejaculation play a healthy lifestyle without stress and overload, proper nutrition, sports. Abstain from alcohol and cigarettes, sedentary work, tight underwear, and most likely, you will never face this problem.

Advice 4 : Short sex: the treatment of early ejaculation

Treatment of early ejaculation lies in addressing its causes. Often premature ejaculation is the result of physical illnesses or psychogenic factors, the removal of which returns to the man control over the duration of sexual intercourse.
Treatment of early ejaculation
Before you decide on the ways of treating premature ejaculation is determine the cause. After all, depending on why the ejaculation occurs sooner than I would like a man, and is a way to solve this naughty problem.

Premature ejaculation can be absolute and relative. The absolute type is the case when ejaculation happens earlier than one minute after they start intercourse. Relative type, respectively, is when ejaculation occurs not in a moment, but before that would like the man or his sexual partner.

Absolute premature ejaculation: causes and treatment



The absolute type of premature ejaculation often occurs on the background of various diseases and congenital problems with the sexual organs. These include and hypersensitivity of the glans penis. In fact, the hypersensitivity of the head is not a list of diseases, but it is particularly intense in this part of the member lead to the inability for a long time to have sex. "Treated" hypersensitivity to local anesthetics or by surgical denervation of the head of the penis.

Among diseases in the occurrence of premature ejaculation may be to blame for inflammatory processes in organs of small pelvis, neurological diseases, including the consequences of serious injuries of the pelvis and spine, as well as problems endocrine nature. In the case of detection of such problems treatment of premature ejaculation begins with elimination of the disease-the causes, often enough and additional therapy is not required.

Another source of problems with ejaculation psychogenic factor. So, the culprit of premature ejaculation can be a passion for Masturbation or a long break in sexual relations. In this case, to help solve the problem with premature ejaculation can regular practice classic sex, as well as a tolerant attitude to the problem from the sexual partner.

Relative premature ejaculation: causes and treatment



When to refrain from ejaculation, it turns out more than a minute after the beginning of intercourse to control ejaculation is still not out, the reason lies solely in the psychogenic factor.

If the experience of sexual intercourse at the time of detection of the problem is not rich, then worry not. With regular practice, the ability to control the process of ejaculation will come by itself. In this case, it is important not to dwell on it, for the imposition itself of the inferiority complex can only aggravate the situation. Regular practice can't cure premature ejaculation in men who previously did big break in sexual relations.
Is the advice useful?
Search