Advice 1: How to get rid of frequent wet dreams

Wet dreams – a feature of the male body, which appears as unexpected ejaculation at night. If it bothers you, you can try to stop arising pollutions.
How to get rid of frequent wet dreams

Why are there wet dreams



Wet dreams in men begin to occur, starting with the active period of puberty, that is from 12-14 years, and subsequently can last a lifetime. The reason for the sudden ejaculation is usually a long lack of sexual discharge. As a result, the testicles accumulates an excessive amount of semen. During sleep, when the body is fully relaxed, wet dreams occur, thus removing the excess.

It should be remembered that it is quite normal for any age, and to not worry. Quite often, night ejaculation stopped in adolescence. If you want to stop them yourself, you can make some changes in your lifestyle.

How to get rid of wet dreams



Have sex more often. Usually 2-3 sexual acts a week is enough to pollutions ceased to bother you, as in this case, the extra seminal fluid will not accumulate and stagnate. If you do not have a permanent sexual partner, or you have not attained the age of majority, you can do Masturbation (Masturbation) – independent stimulation of the penis ending in ejaculation. Contrary to popular belief, this activity is not harmful or shameful-especially if you often think about anything related to sex. Rapid discharge will help you to relax and not to experience wet dreams at night.

Try to rarely think and communicate on intimate topics, especially if you are not too busy sex life. You can temporarily focus on work, school, any Hobbies, etc. Also, avoid watching erotic movies and photos in the evening and especially before bed, otherwise you'll tune your brain to erotic dreams. Such dreams also cause wet dreams more often, even in men, living an active sex life.

Sometimes, frequent wet dreams may cause any disease of the genital organs. In addition, allocated to the male sexual organ fluid may not be seed. Different selection are carriers of certain diseases, sexually transmitted. If wet dreams began to trouble you too often, which was not observed previously, consult a doctor – urologist or the venereologist, who will conduct the necessary tests and report whether your situation is the norm.

Advice 2: How to get rid of boredom

Prolonged winter, routine, problems - all this makes you feel miserable. Unfortunately, this was sometimes not restricted, and you begin to gnaw longing. It's not a joy. How to get rid of boredom?

Sadness is the emotion in harmony with sadness and boredom. So, to get rid of the longing, the need to destroy the components that constitute it.
How to get rid of boredom
Instruction
1
Get rid of anxiety
Make sure that you have no apparent reason for concern and anxiety. With your loved ones all is well, love you, the loneliness does not threaten you. At work you are appreciated and respected, so the work in the near future you will not have to search.
Iterate in memory even obvious, often remind yourself that all is well (it's really so), and the result will appear.
2
Deal with sadness
"Sadness, longing eats me" is about you? Begin to act. Throw a stunning party, camping trip or a crazy photo shoot - in short, everything that hinders you to implement the orderly existence.
Don't forget to remind yourself that sadness, you have no reason because the thought is material.
3
Banish boredom
To deal with boredom easier than it seems. The fact is that no matter how busy your life is, sooner or later you still get used to it. Work, relationships, Hobbies, sports - a lot of things, but day after day the same thing...
Start to change little by little: adjust the training schedule, and suddenly the vacant evening, go to a café. View a nice Comedy instead of every night learning new words.
Make a little variety in your life, and it will be bright and wonderful. Just like you want.
Note
How to be happy again? Grief primarily affects the heart, heart rhythm is disturbed. In difficult moments of life in the body is bitter taste and to get rid of this, man wants sweet. But at this time, women mistakenly start to eat a lot of sweets and cakes. However, you can replace the sweetness of other sweet flavor.
Useful advice
Our psyche is arranged so that the longing she needs just as joy and anger. But there are moments in life when depressed we do not. And now I will describe a few ways of getting rid of melancholy. Many people think their depression depression and trying to get rid of it with the help of antidepressants. Remember: depression is a diagnosis by the doctor and if the doctor deems it necessary, he will prescribe you the pills. If you have a normal spleen, these seven ways will help to get rid of it.
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