You will need
  • For baths:
  • - coarse sea salt;
  • - baking soda;
  • - iodine.
  • For the anti-inflammatory compress:
  • mustard dining room;
  • red pepper;
  • - propolis;
  • - compress paper.
  • For anti-inflammatory and analgesic poultice:
  • - pig bile;
  • - the burdock leaf;
  • - cellophane.
  • For the treatment of advanced forms of the disease:
  • - 20% ammonia;
  • - gauze.
  • For home ointment heel spurs:
  • - baby cream;
  • - birch tar;
  • - chili;
  • - med.
Good warming and analgesic effects have hot soda-salt bath. In hot water add a handful of coarse salt and a handful of baking soda. Asprivate heel for 10-15 minutes. Then draw on them iodine mesh. Such procedures spend every night at bedtime 10 to 12 days.
Prepare the compress, which will help to reduce inflammation in the soft tissues of the heel and plantar fascia.
Mix 1 tablespoon of mustard 3 tablespoons red pepper and 50 grams of propolis. Apply the mixture on sore heels, close compress paper and put on warm socks. These packs are put in for the night. The positive effect observed by the end of the first week of treatment.
Anti-inflammatory, analgesic and resolving action has a pack of pig's bile and burdock. On the upper side of the leaf of the burdock, pour 30 ml of warm water bath of pig's bile and wrap the patient's heel. Secure the wrap with cellophane and a warm cloth. In such packs, you can be during the day, then they should be replaced. The course of treatment from 10 to 20 days.
With advanced forms of heel spurs be treated with compresses of ammonia. Take ammonia and spray them with a piece of gauze. On pre-lubricated baby cream heel put gauze with ammonia. As warmer wrap and leave overnight. The procedure is repeated 5-7 times daily.
At home you can prepare the ointment from heel spurs. Take 50 grams baby cream, 1 tablespoon of birch tar, 1 tablespoon of honey, 20 grams of chopped chili peppers. Mix all ingredients. Apply ointment on the area of the toe 2-3 times a day for weeks. This ointment is good to help with pain in the joints.
Store it in the refrigerator in a glass container.