You will need
  • - med;
  • - yarrow;
  • - horsetail;
  • - grass Burnet;
  • - Kalgan;
  • - plantain;
  • - mint.
Instruction
1
Exclude temporary factors. Sometimes the level of platelets can not be reduced due to diseases. For example, such a situation can lead taking certain drugs ("Aspirin", "Ibuprofen"), so before you panic, please read side effects of all medicines taken. In women platelet count is reduced during the period of menstruation, so to make sure that this is a temporary phenomenon, do a repeat blood test after its completion.
2
Contact your haematologist. It will help to identify the reason for the platelets is reduced, and, if necessary, assign timely treatment.
3
Sit on a diet. It should be saturated with products containing large amounts of iron (liver, buckwheat, walnuts, red meat, beets, pomegranate, persimmon and green Apple).
4
Review the order of the day. With a low level of platelets must be a sufficient amount of time to relax. Be careful not to overwork from the physical exertion and time to go to bed.
5
Lead a healthy lifestyle. Habits such as alcohol abuse and Smoking, will only aggravate the situation, so they need to go. Include in the daily routine of physical exercises that will strengthen the body's defenses, and will not tire of it.
6
Do not self-medicate. Reduced platelets can be a symptom of many diseases: dysfunction of the thyroid gland and the liver to infectious and autoimmune diseases, and anemia. Therefore, in order not to aggravate the situation, you need to consult with your doctor.
7
With the permission of the doctor follow the advice of traditional medicine. For example, it is recommended to dissolve the honey slowly to better absorb. The course – 21 days at 100 grams of honey daily.
8
Prepare a decoction of herbs. Increase the number of platelets in the blood a decoction of yarrow, horsetail, Burnet, roots of galangal, plantain and mint.