How to relieve lower back pain

Pain in the lower back can occur for various reasons and not only be inflammatory in nature. Discomfort in the back can be a sign of kidney diseases, bone or genitals, for example, when uterine fibroids. To take painkillers – no way out, need a comprehensive examination and treatment.

You will need

• - non-steroidal drugs;
• - warming ointment;
• - turpentine;
• - sea salt;
• - pine extract;
• - mustard.

Instruction

1. Contact painnice. After the examination, it will be clear why there is back pain. Depending on the diagnosis you will prescribe a course of therapy. If it is caused by a degenerative disc disease, you will prescribe non-steroidal anti-inflammatory pills and ointments. In other cases, treatment will be aimed at eliminating underlying disease.
2. Drink all drugs as recommended by a specialist. It is not necessary to do a complete self, not the fact that it will help you cope with the pain. Non-steroidal ointment apply to clean skin of the body 2-3 times a day. Gradually, the mobility of the spine will be restored, and the pain subsides. If you have any side effects, inform your doctor.
3. Put mustard on the sore spot. Better help mustard packages, as they are more heated. If you have sensitive skin, apply to the back dry heat. Suitable electric heater, and the molten salt is impregnated in a woolen shawl.
4. Buy ointment with snake venom, it will help to get rid of pain in no time. Apply on the lower back and along the spine of the recommended amount of ointment. To enhance its effectiveness insulate the back with a woolen scarf or shawl. Already a day later the pain subsides. Strictly follow the recommended dosage, as poisonous ointment.
5. Take a hot bath before bed to ease lower back pain. In water, add sea salt or pine extract. After bathing RUB the back with turpentine and lay down under a warm blanket.
6. Contact your chiropractor if the pain persists. Osteochondrosis of the spine requires a special massage, especially if the disease is caused by heavy offset disks. Of course, pain medication will help for a while, but to completely solve the problem, need the help of a massage therapist.