Advice 1: Can I drink the milk at a temperature of

In the cold season colds bother many people. Someone rushing to the drugstore to buy necessary medicines. And some prefer to be treated folk remedies. Milk with a variety of additives helps to fight colds. Drink this is a useful product if your body absorbs it well.
Can I drink the milk at a temperature of

How useful milk



In the twentieth century it was believed that milk helps to remove toxins from the body, so workers "harmful" manufactures definitely. But scientists have found that this product is not a means of cleansing the body of harmful substances.

In our daily life, milk is one of the most consumed foods. The nutritional value is a large number of nutrients contained in milk. It contains protein, calcium, fats, minerals and vitamins.

Doctors believe exaggerated opinion about the benefits of milk during a cold, don't even recommend to consume it hot so as not to cause "acidification" of blood. But useful properties of the product still provide effective assistance in the fight against the malaise.

Colds disturbed electrolyte balance in the body. Milk replenishes the potassium serves as a diuretic. Pain the throat becomes easier if you drink warm milk. In addition, usually the common cold, decreased appetite, and increased body temperature need to drink plenty of liquids. Fighting viruses the body receives the necessary components of milk nutrients.

Often, viral respiratory infections accompanied by a cough, often tormenting people for a long time. Warm milk with different additives helps to soften the throat, relieve the condition. Oats has properties that reduce temperature. Warm the milk with the oats helps to fight cough.

Assistant at cold



If you decided to connect to fight the cold milk, pay attention to the body's ability to absorb this product and symptoms of the ailment symptoms. At low temperature, the chills, warm the milk with butter or honey and a good warm.

Greatly increased body temperature affects the intestine, which is difficult to cope with the load. In this case, to milk should be treated with caution, so as not to cause gas or diarrhea.

Milk with honey and salt drink before bedtime. The drink is soothing and is a diaphoretic, so make it is recommended and temperature.

Containing vitamin C and glucose, has a tonic effect, warm milk with honey is considered an effective folk remedy for angina. Only we should not forget that the drink should be hot not to irritate a sore throat.

Cold, as a rule, rises to man gradually. Symptoms do not manifest immediately, such as cough, runny nose can be a bother for a long time. At the first signs of sickness should actively begin to deal with them, using antiviral drugs and traditional recipes. If the temperature at cold low, it is better not to take antipyretic medications. Most importantly, drink as much liquid as possible. Cranberry juice, hot tea, rose hips extract and warm milk help rid the body of viruses and disease-causing microbes.

Advice 2 : How to drink milk with honey for colds

With the onset of cold weather people are starting to wrap up in warm sweaters and scarves, but it not always helps, and colds are often caught unawares. Ill, many are fleeing into the vault of pills, powders, and different drops, but medication isn't a panacea, and, increasingly, even city residents recall the good old recipes of grandmothers.
How to drink milk with honey for colds
Medicines not sparing the stomach, liver, kidneys, they are not without side effects, but because if you catch cold and the first sign of illness it is wiser to treat people's methods in the recipes that treated my grandmother. One of these is milk with honey.
Drink milk with honey it's good with cold symptoms in the early stages, not allowing the disease to develop.


Honey and milk



Honey contains large amounts of vitamins and useful components. But, unfortunately, to use it correctly are able not all. The fact is that when heated it loses its properties, so when you add honey in your tea medicinal effect is not achieved. In this case, just honey replaces sugar, while the temperature of hot tea is not strong and useful. That is why the honey should be dissolved in warm liquid.

Honey with milk is an effective remedy for colds, but it is not recommended to drink with sore throat, because milk is an attractive medium for propagation of pathogenic microbes. Accordingly, grandma's recipe is useful for those who are sick viral respiratory infection, or flu without the sore throat.

Recipe



In order to prepare this miraculous and simple remedy should be warm in a saucepan to 60 ° C a glass of cow's milk. To determine the temperature of the liquid just take it off the flame as soon as you notice the first surface of the milk bubbles.

Then add in the milk a little butter and a tablespoon of honey, all mix well and cool slightly. You need to take half a Cup three times a day, preferably before going to sleep, including daily. Grandmother would suggest another night to wrap the throat warm with a scarf, under which to hide alcohol compress, and feet wearing socks (dry mustard).

Efficiency



Honey is very good for cough, scientists confirmed by experiment they did with children: children up to 5 years before bed eat a spoonful of honey, after which calmer sleep and less coughing.
It is proved that the child older than 6 months can safely eat honey with milk (if not allergic to honey and the body cope with the lactose).


Cow's milk cleans the blood from harmful substances, toxins that cause aches with the disease and the condition of weakness. Milk contains many beneficial vitamins that help to restore the immune system and to cope with the cold. After a glass of warm milk, the nervous system loses its tone, comes a relaxation, a dream promises to be strong and serene, and the sleep are also known to cure.
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