Muddy whites of the eyes



The whites of the eyes are called the sclera and normally, they are white with a light pearl shade. The sclera is a dense and largest in area of the external membrane of the eye. Visually see only a small part of it that is viewed around the cornea in the eye slits. The sclera covers the outside of the transparent shell called conjuctiva, very rich in blood vessels.

Sclera can change color in certain diseases, for example, with a bluish tinge in thinning of the shell, or red if there are any inflammatory processes. The unnatural tint of the sclera or the turbidity can be determined by changes on the part of the conjunctiva and its blood vessels.


The conjunctiva and the cornea covers the outside of the tear transparent protective film, it is constantly destroyed and then restored. When there is a violation of its integrity, acute or chronic, may cause irritation of the eyes. When carrying out inspection and special tests diagnosed the defeat of the conjunctiva, the tear film or cornea. Can also be indications of dry eye syndrome, demonstrated by the cloudiness of the sclera.

The acid reaction of the blood



If the whites of the eyes lose their lustre, markedly turbid, the conjunctiva becomes pale — these may be signs of acidosis (acidic reaction of the blood). This phenomenon often occurs when a strong fatigue, a long stay in a stuffy room, lack of exercise and overeating.

In the same way the whites of the eyes look when Smoking. Proteins in addition to the opacities become with red veins – indicate that the eyes are very tense, increased intracranial or intraocular pressure.

To the eye acquired a clear view without darkened proteins in this case, it will be sufficient to neutralize excess acid in the blood. Experts recommend more time outdoors and be sure to give up Smoking.

You can try a special breathing technique, according to which the recommended inhale through the left nostril. With this breath aktiviziruyutsya the right hemisphere of the brain that controls the circulation Department.

Also it is useful to arrange fasting day with oatmeal and dried fruit (raisins, prunes and dried apricots) and green tea. Recommended to drink alkaline mineral water, which can be purchased in the pharmacy section.

In any case, if after the events clouding the whites of the eyes does not disappear, you must consult a specialist for correct diagnosis and treatment.