Advice 1: What happens if you swallow the food almost without chewing

In China and Japan one of the ways to extend life is a long chewing small portions of food. So intent was created chopsticks. In modern medicine in any country will also advise to chew pieces of food slowly, because improper chewing or ingestion can lead to serious consequences.
What happens if you swallow the food almost without chewing

The consequences of not swallowing the chewed food

One of the options of the consequences of improper chewing of food, is the risk of choke or choke. Sometimes a stupid mistake can lead to serious health problems. The stomach accepts chewed food, but to process whole pieces of food for him is a big problem. If you swallow food whole, very often, the rebellion of the stomach can manifest itself in the formation of gastritis or even ulcers.

Neprerivno consuming food, the body can't get enough. Consequently, the feeling of hunger will haunt the person all the same. Hence, there are problems with the bowel as constipation. Besides, the person with this meal appear fat.

Reasons why food should be thoroughly chewed

C an early age parents teach their children properly and thoroughly chew food, eat slowly. Few have followed in my childhood these guidelines, because then parents don't explain why food should be chewed thoroughly. In fact, eating small bites and thorough chewing has beneficial effects on human health. Here are some reasons for proper chewing of food:

The digestive process begins with the ingress of food into the oral cavity. Chewing gives a signal to the body about the beginning of the meal, so that he begins to produce saliva for breaking down pieces of food. Due to this signal the stomach also begins its preparation for eating. The long chewing of food enables the body to produce more saliva. This is the first useful detail chewing.

The digestive system should not deteriorate. Experts advise people with feelings of hunger to eat a normal amount of food, but at the same time increasing time frame. The digestive system will be much easier and simpler if you carefully chew every small bite of food. Also beneficial this way of eating will affect the bowels. Thus, it is possible to avoid the feeling of bloating after lunch or dinner. Huge chunks of food in the gastrointestinal tract it is very hard to ways.

With each meal you should try to get the maximum amount of nutrients. As close as possible to the ideal process of chewing allows you to start the body work better and easier. Small pieces of food very rapidly digested in the digestive system. The consumption of small pieces of food, for digestion is activated in a very small area of the body with digestive enzymes. This implies that, the less time it will take to digest food, the more nutrients the body will get.

Do not overeat. Signal your hunger enters the brain only after 20 minutes after a meal. You need to consider this fact. Therefore, many specialists advise you to leave the table feeling light starvation.

Advice 2: What happens if you swallow gum

Who among us has not heard in his childhood of horror stories about swallowed the gum and about the horrible consequences of accidental or intentional ingestion. Always wondered what is really going on with chewing gum and with someone who ate her.
What happens if you swallow gum

Rare child swallowed gum at least once in a lifetime, making it partly out of curiosity, because it has repeatedly warned that it will happen something terrible. Or unusual. Or nothing will happen. In General, we can say that after swallowing one chewing gum of any terrible consequences to expect it is not necessary. Chewing gum simply passes through your digestive tract and leaves it in a natural way.

Her journey begins in the mouth where it is chewed long and hard teeth, constantly Olivas from degradation by saliva. It may last a few minutes, hours, and some particularly stubborn people and days. Being swallowed, chewing gum enters the esophagus, which is wave-like movements propels it toward the stomach.

Once in the stomach, it is attacked by gastric juice, which is a concentrated acid solution. The juice will try to dissolve the gum, but it's not going to work.

Practically uninjured, that will continue its journey through the intestinal tract. Since there are no nutrients in it, the body will envelop her gruel and sent to the output as unnecessary ballast.

But even in this simple scenario may fail.

As in young children and adults swallowing gum can lead to aspiration – hit parts of the gum in the respiratory tract. This is quite likely, if you give chewing gum with menthol little child, who, fearing a sharp taste, swallow, haven't really chewed the pad or plate.

Too large a ball can get stuck in the intestinal fold or even clogging them the lumen of the intestine. Before you give your child gum, make sure it spit out the old. If you think he's fat enough already, watch him in the following days, in the case of complaints of abdominal pain immediately consult your doctor, telling him about what happened.

Is the advice useful?