How to eat after removal of umbilical hernia

For fast rehabilitation after removal of umbilical hernia, you need to follow medical advice. After the surgery in the first 2 days the patient is assigned a specialised diet, which includes fat-free chicken broth, fruit and berry jelly, fruit jelly, rose hips extract, sour fruit juices. Then diet can include solid foods: egg, soft-boiled, an egg-white omelette, steamed vegetable soup with cereals, buckwheat, oatmeal or corn porridge.

A week after surgery you can't stick to a strict diet, but you should reconsider your taste preferences, contributing to herniation. You need to give up coffee, chocolate, alcohol, carbonated beverages, and fast food. In any case it is impossible to convey. In order to avoid muscle tension the abdomen should be excluded from the diet of fatty meats, bacon, sour cream, butter. You may want to increase the servings of fruits and vegetables. You need to eat soups at least 2 times a day. Recommended 4-5 meals a day in small portions.

Diet to prevent constipation

Consumed after removal of umbilical hernia foods should help to soften your stools to stool easily deduced from an organism. In any case it is impossible to prevent the occurrence of constipation. Their development is caused by white bread, semolina and rice porridge, pasta, mashed potatoes, dogwood, blueberries, pomegranates, cranberries, pears.

To prevent constipation you need every morning on an empty stomach to drink a glass of cold boiled water with the addition of 1-2 tbsp of olive oil. During the day you should drink plenty of fluids. Good effect gives use before going to bed of cooked and raw beetroot, grated and mixed with vegetable oil. In other vegetable salads should also add a small amount of sunflower, linseed or olive oil. This will help soften your stools. Good prevention of constipation is the use of infusion of rose hips for half an hour before meals.

Recommended fruits: oranges, tangerines, grapefruit, figs, lemons, dates, melons, watermelons, peaches, apples, plums, gooseberries. Vegetables: cucumbers, tomatoes, carrots, spinach, beets, onions, zucchini, pumpkin. Useful dairy products: one-day yogurt, yogurt, yogurt, Mare, serum, infused with herbs and vegetables. Of grains recommended: dried black wholemeal bread, bran, oats, buckwheat, barley groats.