Advice 1: What non-alcoholic wine is the best

Lately, a tendency, when a healthy lifestyle becomes a natural need of a person who considers themselves really intelligent. Manufacturers given it creates food that preserves all the useful qualities analogues, but it has no harmful effect on health. These products include non-alcoholic wine, which can already be found on shelves of Russian stores.
What non-alcoholic wine is the best

How to make non-alcoholic wines

In the early stages of production the technology of manufacture of non-alcoholic wine is no different from the usual process. Just as grapes are crushed, the juice extracted and leave it to ferment. After the fermentation process ends, the usual wine is bottled or left to stand in barrels.

Non-alcoholic wine at this stage is subjected to further processing using heating or "cold" dealcoholization by reverse osmosis. The wine is not exposed to heat, it is considered better, because in this case it is possible to fully preserve the taste and useful qualities of this drink, all contained vitamins, trace elements and natural antioxidants from the group of flavonoids. Not saved just alcohol and sugar.

However, from alcohol to completely get rid of the non-alcoholic wine still contains about 0.5%, but this quantity of alcohol it contains and the usual fresh juice. After dealcoholization the wine is bottled and put in stores.

What non-alcoholic wine to choose

When choosing non-alcoholic wines can give preference to those brands, which are produced by "cold" dealcoholization. The rest is a matter of taste. Some people prefer unseasoned dry white wine, some red. To the table these wines are picked in the same way as usual – the fish and cheeses are better with white wines, to meat – red.

But if you want to get more benefit from drinking wine, better to give preference for red varieties. In them same as in normal red wine contained polyphenols: anthocyanidin, tannins, catechin and others, that these wines owe their ruby color and tart taste. These polyphenols are a group of antioxidant flavonoids that protect the body from damaging ultraviolet rays and radiation. In red wine, including nonalcoholic, of these substances more than in grape juice, and soft fault them even more than usual.

Flavonoids harmful effect on cancer cells and inhibit the process of regression due to age-related changes in the body. Drinking red wine stimulates the increase of the level of high density lipoproteins in the blood, preventing atherosclerotic vascular disease, ie is the prevention of heart attacks and strokes. So drink non-alcoholic red wine is healthier than white.

Advice 2: Can a nursing mother drink wine

During the period of breastfeeding of the baby women need to be especially attentive to your diet. All that ate or drank the mother gets through the blood into breast milk and the result goes to the child. However, some young mothers sometimes want yourself to something pampering – for example, a glass of wine. However, not all know whether drinking wine and breastfeeding what are the possible consequences from its use.
Can a nursing mother drink wine

Can I drink wine nursing: what do the doctors say

The doctors ' opinion on the matter is clear – during pregnancy and breastfeeding alcohol is prohibited for consumption. But because a nursing mother, if she cares about her baby and wishes to grow up healthy, should drink not only wine, but other types of alcohol.

Exceptionally, occasionally you can consume only non-alcoholic beer in moderation, if this drink is made from natural ingredients. In addition, during pregnancy and the breastfeeding woman is strictly non-Smoking.

Why not drink wine nursing

Alcohol is very rapidly absorbed into the bloodstream. Accordingly, he quickly passes into breast milk. The baby may simply refuse the breast when its mother was drinking even a little wine.

The infants protective functions of the body is very weak. In particular, his liver is not yet able to fight even with a minimum alcohol dose received via milk. According to medical research, children under the age of 3 months, the excretion of alcohol occurs 2 times slower than in adults.

In addition, alcohol is toxic. If the mother uses the wine in the feeding period, the child may have allergic reaction.

If you still really want to drink...

A nursing mother should remember that drinking alcohol in large quantity in any case impossible. But what if you need to go, for example, a celebration or just really wanted to drink a glass of wine? Of course, the best option would be the abandonment of alcohol intake.

If you don't want to do that, at least take certain precautions.

Before drinking, decant as much of breast milk to be enough for at least 2 feeding the baby. Do not drink a lot. Nursing mother, as an exception, you can afford only 20-50 ml of wine. Will be better if you make only a few small SIPS.

Remember that the highest concentration of alcohol in the blood appears approximately in 20-30 minutes after its use. If you drink when eating, the time may increase up to about 40-60 minutes.

At least in the next 5-6 hours after drinking alcohol, do not apply the baby to the breast. After this time your body significantly reduced the concentration of toxic substances alcohol (if you drink). Only then can breast-feed.

However, if you cherish well-being and health of your baby, it is better to abstain from alcohol until that moment, until you cease to breastfeed.
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