Advice 1: Why not bring down the temperature of 37

Body temperature indicates the level of heat of the human body. Research observations have shown that the temperature reading can vary depending on the time of day. As a rule, the fluctuation index occurs in a very modest range. But many people question whether to bring down the temperature of 37 o C.
Small temperature can not be beat down
If you try using a thermometer to monitor body temperature, it becomes noticeable interesting dependence of the values of the time of day. The lowest rate (about 35oC) recorded early morning, around 5-6 hours, the highest (more than 37 o C) – in 19-20 hours. For a healthy person, these fluctuations are absolutely normal.

Why you should not bring down the slight fever

When the body gets infected or inflammation, the body temperature of a person rises to 37-37.5 OS. There is quite a nasty fever, from which wants to get rid of. Many people make a very common mistake – knock small temperature. However, this is impossible, regardless of what slightly elevated temperature causes serious discomfort.

Reasons why you should not bring down the temperature 37 o C:

The presence of the virus in the body. Using high temperature immune forces of an organism struggling with a variety of pathogens, viruses and infections. This is a normal reaction. Pathogenic flora creates a "hot" environment where the most germs will die. If you break this process by antipyretics, natural recovery will stop. Worse, very soon the body actually wean yourself to fight viruses, and relying on medication.

Fever, as a consequence of physical activity.
If you resort to sports activities regularly, the body can respond to a slight increase in temperature.
Doctors believe this is a normal reaction to systematic training. Therefore, in this case necessary, to antipyretic drugs is not.

Nervous overstrain. Stress, ovulation, alcohol abuse, overeating – all this is too load the body, resulting in increased temperature. To get rid of it don't need drugs, it is better to eliminate the root cause.

What to do when a small temperature increase

If the body temperature is raised slightly above the norm, no need to panic. Well, if you have the opportunity to rest, to sleep, to relax.
The temperature will not hold long if you allow your body to recover.

Define a narrow range of works that must be performed. Everything else put aside for the future. Because the body must relax. If slightly elevated temperature does not pass for weeks or even months, should have to consult with a specialist. Might have some problems, but most likely, this temperature – this is your personal norm.

Advice 2: How to bring down the temperature, if the child is 1 month

The birth of a baby is accompanied by the emergence of a large number of problems related to his health and development. With increasing temperature it is necessary to find an effective remedy.
the temperature of the newborn

Causes and symptoms of high temperature

It is very important to monitor the behavior of the newborn in order to determine the presence of health problems. When the temperature of the body the baby starts to sulk and cry for no apparent reason. Also impaired appetite.

These signs may be a result of serious illness or the common cold. The most common causes are viral infection, allergic reaction, banal overheating of the body, various disorders of the endocrine system, etc. the Diagnosis determines experienced pediatrician after examination of the child.

To measure temperature, it is necessary to observe some simple rules:
- when measuring temperature in the mouth or rectum indicators will be slightly higher than in the armpit;
- do not place the thermometer immediately after walking, bathing or feeding, as the indicators will be higher.

Effective means at an elevated temperature

At monthly age the child's body not able to fight infections and viruses. It is considered that it is only necessary to bring down the temperature above 38.5 OS. Of course, it all depends on the baby, because some fairly easily tolerate high temperature, and some cramps already at 38оС. Choice of antipyretic is recommended to trust the specialist, but before his arrival, the need to ease the condition of the baby.

If redness of the skin is necessary to ensure delivery to the room of fresh air, but without draught. It is also advisable to open it, allowing you to normalize the heat exchange process. As drink it is recommended to give preference to clean water, as the body of the newborn is not suited to other drinks.

For faster lowering the temperature help wet wiping. On the forehead you can apply a cool cloth, which must continually change. Special attention should be given to axillary cavities, wrists, inguinal folds, popliteal region, as there are main blood vessels.

Any drugs should appoint a pediatrician, given the age of the baby. Usually in the age of one month prescribed rectal candles with a minimum dosage. Syrups with flavors can cause an allergic reaction in a newborn.

Advice 3: What temperature should shoot down

High fever with colds and infectious diseases is a natural reaction of the body, activates the immune response, the body begins to fight the bacterial agent of their own. But in some cases, the toxins that are formed after the death of microorganisms, contribute to further temperature increase. Begins to worsen the condition, it is possible serious complications. This temperature should be lower.
What temperature should shoot down
High fever in infectious diseases allows the body to start the process for the synthesis of interferon, antibodies, aktiviziruyutsya leukocytes, in addition, hyperthermia itself is harmful for the organism, but because a high temperature is not necessary, and antipyretics should be administered only in special cases, when deterioration of health and extremely high temperatures.
Healthy children first year of life should give antipyretics only when the temperature was above 38.5 OS or when a significant deterioration. Premature babies, children with other diseases was previously diagnosed seizures, it is shown antipyretics at body temperature of 37.8 OS. Share the two types of fever: white and red. When the white fever, the child is pale, lethargic or the opposite, he is excited, extremities cold, breathing and heartbeat learning. This condition occurs due to spasm of blood vessels, the body is not able to "give" heat to the external environment. You need to RUB the child to normalize blood vessels and only then begin to lower the temperature. Be sure to take off the diaper, as it frequently leads to additional overheating. Next you need to wipe the baby with a damp sponge or cloth. Frequent wiping help keep his fever down without medicines. If the temperature remains above 38оС or higher 38оС in healthy children, it is necessary to give antipyretic and call a doctor.
In children of primary school age and lower temperature if it is above 38.5 OS, however, in immunocompromised children, children with developmental disabilities should be to bring down the temperature above 37.8 per OS. Adult critical mark when you need to give an antipyretic, is the temperature 39оС, over these values the temperature becomes unsafe for the body. It threatens disruption of the heart, and at temperatures above 41os most people begin irreversible changes in the brain. If there is muscle tension, severe headaches, heart pain, hallucinations, an urgent need to reduce the temperature. Thus, the dosage of medicinal substance should be minimal – a dramatic change in body temperature can lead to collapse and is unsafe.
Children first year of life should always call an ambulance immediately after the temperature rise, more older children to an ambulance call at deterioration, in other cases, the cause of pediatrician. Adults should consult a doctor if the temperature is not reduced within 3 days and treatment is ineffective. If you are not sure that the cold was the cause of the high temperature, it is better to call a doctor or ambulance, as the increased body temperature is observed in various diseases.
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