Useful tips




The new year is a time when people are having fun and relaxing. In this period many off guard, allowing himself to come in the new year night on the street without a hat, shouting greetings to passers-by, drinking cold alcoholic drinks. As a consequence, laid the throat in the morning.


As a rule, the throat lays in the formation of diverse viruses and bacteria. Their development eventually leads to pharyngitis, acute respiratory disease, or SARS. These diseases often occur without fever, but at the same time laying the throat.
The patient has headache, malaise, General weakness.



At normal body temperature the use of antibiotics is unacceptable. The organism itself should cope with viruses and bacteria. This is excellent help rinse and inhalation.


In any case, for correct staging of the disease and adjustment of treatment should seek the advice of a specialist. Folk recipes and tips can be a subsidiary solution to the problem.


Treatment folk methods




Acute respiratory infections an upper respiratory infection or pharyngitis, or a variety of infections in the throat, it is appropriate to carry out rinsing. The procedure is most effective if you do it for 7-10 minutes every hour. The most safe and gentle remedy – chamomile broth. It has excellent anti-inflammatory properties and soothes the mucous membrane. To prepare chamomile to 1 teaspoon of the herbal tea pour Cup of boiling water. A container of infusion cover with a tight lid. After 20-30 minutes, strain the broth and use as directed.
It should be noted that for gargling, use the warm decoction of chamomile.



Rinse stuffy throat can and salt water. To do this, 1 tablespoon of salt should be dissolved in a glass of boiled water. This rinsing is recommended every 40 minutes. Remember: salty liquid to swallow in any case not necessary.


A weak solution of iodine is also great for rinsing laid throat. For best effect you can add a little tea and soda.


In addition to rinse the mortgaged throat do not forget about the inhalation. For this procedure perfectly suited to a decoction of burdock root. You can add a few drops of eucalyptus or menthol oil. The resulting solution should be hot enough. Cover your head with a large towel, pulling the bowl of broth closer to himself. Steam should be inhaled through the nose and mouth. The procedure is recommended to be repeated several times a day. After that, in any case can not go out.