Advice 1: As to the discharge of ice hockey

Once the icon athlete discharger was perhaps equivalent to a medal or even to the order. They were proud of, wore it for show, it is cherished as a jewel. In our time, when even the title of honored master of sports became something ordinary and particular emotion in others is, "some" the first category does not attract attention. But as a sports concept continues to exist. For example, in hockey.
The captain of the national team of Russia on hockey Pavel Datsyuk (right) his first sports category received in the nursery school "Yunost"

Discharge, another discharge


As stated in the uniform all-Russia sports classification, ice hockey, or simply hockey, there are three adults category assigned for you achieve on the ice players who have not yet had the status of professionals and is not yet exposed at the level of the championship of Russia.
All the most famous Russian hockey players-professionals graduated from and received his first sports categories and awards, training and playing, not only in Amateur and domestic clubs, but also teams detsko-sports schools.



So, to be able to possess the lowest, the third category, hockey-fans have to hold and win the team at least six matches in the championship of the district. To obtain the second category players must occupy the first line of the table of the regional tournament no less than five teams. Finally, to meet the standard of the first category, applicants must not only be able to play hockey, but to play in the championship of the Republic with the participation of at least eight teams.


Hockey play real professionals!


The most realistic way to become an athlete-discharger for a young fan of puck and stick is a long-term training in specialized schools, and performance in official youth national competitions.
The captain of the national team of Russia on hockey at the 2014 Olympics Pavel Datsyuk in the early 90s, he graduated from the Ekaterinburg hockey school "Yunost", and then moved into the adult team "Dynamo-Energiya" and received an invitation to the national team.



The third sports category for girls and boys-aceitam is awarded for:
1-e a place in superiority of the country among teams in the age of 15; 3rd place among teams of up to 16 years; 7-8th among the teams under 17 and 18 years old.
The second category is given for:
2nd place among teams of up to 16 years; 5-6 — among the teams under 17 and 18 years old.
The first class is awarded for:
1st place among teams of up to 16 years; 2-4-e — teams of up to 17 and 18 years old.


Let us add that the first category could also be players who won the championship of the Russian Federation (except Moscow and Saint-Petersburg) at the age of 18, the championship of the Federal district, Moscow and St. Petersburg at the age of 17 or who became second in the same tournament teams to 18. Also the first rank is assigned to players playing in the adult championship of Russia, but played there at least 50% of the official matches.

Advice 2: How to get sports category

The desire to sport category inherent in any person engaged in sports activities. Because the discharge is an indicator of physical, technical and tactical preparedness of the athlete. It characterizes the level of sportsmanship and is assigned on city and regional competitions.
How to get sports category
Instruction
1
The speed of growth of sports skill depends on many factors: proper training process, perseverance and willpower of the athlete, alternation of work and rest, balanced diet and genetic predisposition. The first four factors you can control. But genetics change is unlikely. Therefore, when choosing a sport to pass the test and identify the most advanced you have ability.
2
Determine what you is easier: running long distances or short? Does not like to run? Evaluate your capabilities in power sports such as weightlifting or powerlifting. You have a great response? Maybe you should try training in Boxing or table tennis. If you're not involved in sports, and the category you need, work out the first three months of General physical preparation. Develop equally all abilities: speed, strength, endurance, agility, flexibility, etc. after three months, rate the dynamics of growth of sports results and select the most suitable for you sport.
3
Once you have decided on what kind of sports will specialize, join a sports section. Ask the coach, are his pupils at the competitions, how often are the regional and city competitions in their chosen sport. Find out how much time with your abilities you can achieve the desired discharge and what it needs to do. Be sure to read the rules of the competition, with the discharge standards and begin active training. Try to exercise regularly and carefully follow the program coach.
4
Once you reach the required performance, will perform at sporting events. To complete the Junior category is sufficient participation in the city. For assignment to adult level – in the regional. When you confirm a discharge, make an extract from the Protocol of the competition and take it to the regional Committee for physical culture and sport. In the Committee you will be given a certificate confirming the assigned category.
Search
Is the advice useful?