Instruction
1
If the hospital where you are going to have the baby, no firm units, to do a cleansing enema before delivery or to avoid it, approach the problem as you see fit.
2
Do not drink laxatives medical devices, especially containing herbal extracts of buckthorn, Senna (Senna). Correct, if your decision to clean the intestines before birth, to do a home enema.
3
Use an enema of simple warm water (boiled and cooled). Can use to prepare the enema solution pharmaceutical preparation "Norgalax", which does not violate the intestinal microflora of pregnant and well it washes.
4
Enema needs to be filled with a volume of up to one or one and a half liters. To do it lying down on its side. Ask for help friends to introduce you an enema in the anus, lubricated with vaseline or nourishing cream. After the introduction of the enema lie down a bit and go to the toilet. If you feel that the enema is not fully emptied your bowel – repeat the procedure again.
5
Try an enema to do before the strong contractions and the onset of the birth itself. Procedure bowel cleansing carried out in advance will help you concentrate completely on the condition of the bowel at the time of birth, and the birth of the baby.
Note
In the old days an enema before delivery is done without exception to all expectant mothers. Today, certain rules this does not exist and it is believed that intelligent nature and human physiology alone will clean the intestines by natural mothers trip to the toilet. And by definition it is. On the eve of the birth, the woman goes to the toilet "in large" to 2-3 times a day, cleans your intestines.
Useful advice
A week before the birth go fully vegetarian food without dairy products in the diet. On the day of birth, beginning with the separation of water or the first fights it is advisable to take no food. But you can drink, such as mineral water without gas or water, acidulated with lemon juice.