Advice 1: How to lower blood pressure quickly

Often there are situations when after the sudden stress is dramatically high blood pressure, and help provide or no one, or not drugs that reduce blood pressure. Then, before the arrival of the ambulance, it is possible to reduce the pressure, and, using the means at hand.
How to lower blood pressure quickly
You will need
  • - cold water;
  • - Apple cider vinegar;
  • - tincture of Valerian;
  • - tincture of motherwort;
  • - tincture of hawthorn;
  • - "Valokardin".
Instruction
1
First and foremost, you need to relax and try to hold your breath on the exhale for 7-10 seconds for 2-3 minutes. This simple trick can throw off+ up to 30 units of blood pressure. After the first self-help, try other ways to lower blood pressure.
2
For rapid pressure reduction, it is recommended to use cold water. You can hold under cold running water hands up to the forearms, poplakat in the face, moisten cotton napkins and attach them to the thyroid gland and the solar plexus. And you can pour in a basin of cold water, lower in his ankles and feet "run" in the pelvis for a minute.
3
To quickly reduce pressure folk healers recommend the use of Apple cider vinegar. If applied to the soles of the feet for 10 minutes cotton napkins that are liberally soaked in Apple cider vinegar can reduce blood pressure by 30-40 points.
4
For rapid lowering of pressure, especially high blood pressure, you need to prepare the following composition, a vial of which, you must always have with him. Take pharmacy tincture: Valerian, motherwort, hawthorn and "Valokardin". Drain all into one bottle, from which you can take a small amount of the composition to fill a bottle from under the used infusions to always have on hand. A sudden increase in pressure take a teaspoon of prepared funds, diluted in 50 ml of water.
Note
You should know that a rapid decrease in blood pressure can cause nausea, vomiting, dizziness, hallucinations and loss of consciousness. Especially dangerous sudden loss of pressure with the use of drugs. There are cases when medication is not taken immediately lowered blood pressure, and the patient, thinking that the medicine did not help him, taking another drug or another dose of the former drug. The result is a sharp drop in pressure, disruption of the cardiovascular system, where patients in a coma. Therefore, before you attempt to rapidly reduce the pressure, you need to decide how necessary the patient.

Advice 2 : How to bring down high blood pressure quickly

High blood pressure may accompany some diseases, and can act as an independent disease is hypertension. If the headaches are confirmed by the high rates after the pressure measurement, it is necessary to take urgent measures.
How to bring down high blood pressure quickly
You will need
  • green tea;
  • - tea karkade;
  • - lemon;
  • - hawthorn berries;
  • - Valerian;
  • - motherwort;
  • - flax seed;
  • sea or table salt;
  • - vinegar.
Instruction
1
Drink tea, lowering the pressure. Normalize blood pressure green tea and Chai green tea, so brew any of these drinks and drink it hot. You can drink this tea throughout the day, adding a slice of lemon.
2
Prepare herbal. Pour boiling water over a few berries of hawthorn and wild rose, add one filter pack of Valerian, motherwort and flax seed – prepared drink should infuse for 20-30 minutes, then drink. This infusion is useful to drink in an emergency means to lower the pressure and prevent hypertension. Infusion of hawthorn can be used separately: pour hot water a handful of berries, boil for ten minutes, let steep a couple of hours, then take 3-4 SIPS before eating.
3
Use acupressure. Draw a line from the earlobe to the middle of the clavicle, go through it easy tangents movements with fingertips. Clean the line first with one hand, 10 movements up and down, then the other. Press the point located at the edge of the lobe, at a distance of 0.5 cm from the ear to the nose – much to massage it in for a minute.
4
Take a bath, lowering blood pressure. Pour water into the tub, the temperature of which is equal to the temperature of the body. Stir in sea or table salt (half a pack), add a few drops of lavender, lemon and pine oil (in the ratio 7:5:2), diluted in a small amount of yogurt. Take a bath before sleep.
5
Soothing bath with salt and tincture of Valerian help to relax and relieve tension in the blood vessels – the vial of the drug dissolve in warm salt water.
6
A warm bath with clay quickly lowers blood pressure: take three handfuls of clay in water, carefully RUB the mixture, add the crushed garlic (5 cloves) and bathe for half an hour. Wash hot water with soap and RUB the body hard with a towel.
7
Do saline compress. Fold towel in 3 layers, soak in salt water and apply the compress on the lumbar region. A gauze bandage soaked in salty water, apply on the neck and wrap around the head.
8
Make acetic gadgets. Soak small pieces of gauze in a 9% solution of vinegar, apply to both heels and hold for as long as the pressure goes down.

Advice 3 : How to reduce blood pressure

For high blood pressure can cause stress, abuse coffee or alcohol, being overweight, vascular problems and impaired renal function. However, in some cases, hypertension occurs without any apparent reason. Causing a headache, it seriously affects health, and therefore at the first sign of a pressure increase it is necessary to take action.
How to reduce blood pressure
You will need
  • - 5% vinegar;
  • - mustard;
  • - drugs.
Instruction
1
Arterial pressure within 130/85 is considered normal. Its increase is due to enhanced heart muscle and constriction of blood vessels. This not only affects health, but can cause severe consequences such as cerebral stroke, heart attack, arrhythmia and heart failure. The risk is not reduced in the case that hypertension is asymptomatic. That's why it's so important to monitor blood pressureperiodically taking a measurement.
2
If blood pressure is only slightly increased (up to 159/99), and normalize it without the use of drugs. Lie on your back, bend your knees and take slow, deep breaths. Hold your breath for one or two seconds, then slowly exhale. Repeat this exercise 20-25 times, increasing the duration and depth of the breaths. Exercise improves blood circulation, saturates the tissues with oxygen, reduces the load on the heart muscle and relieves stress. As a result, the pressure returns to normal in 10-15 minutes.
3
Wrap the feet with cloth soaked in 5% vinegar. Blood pressure should be reduced within 5-10 minutes. The same effect can be achieved by attaching the back of the neck shot.
4
With the increase in blood pressure without consulting a doctor can not do. A single can take a diuretic or beta-blocker (atenolol, bisoprolol, etc.), but without clarifying the causes of hypertension and appropriate treatment can not be sure that the problem will not return after some time.
5
A good way to reduce pressure is salt-free diet. It may not have an immediate effect, but in chronic hypertension it helps to reduce and hold the pressure at an acceptable level.

Advice 4 : How to lower blood pressure

Hypertension is not considered a rare disease. The cause of high blood pressure may be due to the frequent and long-term conditions and nervous stress, diseases of the cardiovascular system, previous brain injury, age-related changes of the body. To cope with the increased pressure good help herbal.
How to lower blood pressure
You will need
  • - alcohol tincture of calendula;
  • - carrot juice;
  • - beet juice;
  • - cranberry juice;
  • - med;
  • - vodka;
  • - grass yarrow;
  • grass mistletoe;
  • - flowers of the hawthorn;
  • -t Rav horsetail;
  • the leaves of periwinkle;
  • - Apple cider vinegar;
  • the ice-cubes.
Instruction
1
To normalize blood pressure for a long time, take alcohol tincture of calendula. Drink 20-40 drops three times a day. Calendula will relieve you of headaches, improve performance and enhance sleep.
2
To lower the pressure, drink a mixture of juices of fresh vegetables. Mix a glass of carrot and beet juice, add half a Cup of cranberry. Put 250 g of honey and 100 g of vodka. All the ingredients thoroughly, pour in a jar and close the lid. Take three times a day for 1 tbsp it is Advisable to do an hour before a meal.
3
Take 2 tbsp. l. herb tysyachelistnika, 1 tbsp. l. herb mistletoe, hawthorn flowers, grass field horsetail and leaves of the periwinkle plant. Mix all the components, take a tablespoon of the collection pour a glass of boiling water. Insist in a sealed container for three hours. Then boil the decoction for five minutes, cool and strain. Take a quarter Cup three times a day.
4
To quickly lower your blood pressure, make lotions on your heels. Take a cloth and soak it in Apple cider vinegar. Briefly apply the poultice to the heels.
5
If you feel that the pressure goes up, lie down in bed. Ask someone close to you to attach to your neck bone on a piece of ice on both sides. Keep the ice until then, until it melts. Then apply to this place a little bit of any oil and gently RUB. The pressure immediately starts to fall. This procedure is carried out not more often than once in three days.
6
For the prevention of hypertension, stick to the routine and the more you walk. Also limit yourself to fluid intake and salt. Abstain from alcoholic beverages. In your diet should contain fresh vegetables and fruits in sufficient quantity.
7
Herbal medicine can be combined with drugs to reduce the pressure. Mainly used sedatives. But before taking anything, always consult with your doctor.

Advice 5 : How to quickly bring down the pressure

High blood pressure in humans may occur intermittently or be a constant problem. To self-medicate bias is highly undesirable. Only an experienced specialist can advise on any medications.
How to quickly bring down the pressure
You will need
  • - sedatives;
  • - cold water;
  • - drugs.
Instruction
1
If you feel bad, measure the pressure. If his mark is 160 and above, immediately call an ambulance. To reduce the high pressure without any special tools, is extremely difficult. The doctor will give you a shot, then you will feel better already after 10-20 minutes.
2
Add 20 ml of water to about 30 drops "Valokordin, Corvalol" or "Valocordin". Take a sedative and lie down, try to sleep. The drops work after about 30-40 minutes. Usually the pressure decreases, unless of course it was not too high.
3
Take a cool bath with added essential oils of lavender or ylang-ylang. In the water, do not dive immediately. First moisten the face, hands and feet. Soak in water for 20 minutes. You should become easier, since the pressure after these procedures is usually omitted. Unfortunately, other ways to quickly bring down the pressure without a doctor no.
4
Buy hawthorn berries and rose hips. Grind them in a coffee grinder. Steep a teaspoon in a Cup of boiling water, add a little sugar or honey for taste and drink instead of tea. Gradually, problems with pressurem will disappear.
5
Good help and sedative herb. For example, motherwort, Valerian, sage and Melissa. Make the broth at the rate of 2 teaspoons of raw materials Cup of boiling water. Take 50 ml 4 times a day before meals. This will help to normalize the pressure and sleep.
Note
Do not take medicines that lower pressure without consulting with a specialist. Sharp fall in blood pressure could trigger a stroke. If you feel very unwell, call an ambulance.
Useful advice
If the pressure began to rise very often, undergo a complete examination by a cardiologist. Without proper treatment, the problem could get worse. Often, in order to choose the right drug should lie in the hospital under the supervision of a specialist. Do not refuse hospitalization.

Advice 6 : How to quickly relieve the pressure

Headache, nausea, dizziness, bleeding from nose is a sign suddenly jumped pressure. Hypertension is always the necessary medicines to reduce the pressure. But the man from whom the pressure increase happens infrequently, should know simple ways of reducing the means at hand.
How to quickly relieve the pressure
You will need
  • - hot water;
  • - the pelvis;
  • - mustard;
  • - vacuum of the Bank;
  • - alcohol medical, 76 or 90%, menthol, procaine, benzocaine;
  • the persimmon juice;
  • - ice;
  • - camphor oil;
  • - mint.
Instruction
1
Elementary to lower pressurewith the water. Heat 3-4 quarts of water to 50 ° C and pouring into a basin or bucket, put the feet. Keep 10-12 minutes, during this time, the pressure is reduced by 20-25 points.
2
Similar effects have mustard. Place 2-3 yellow card on each ankle, and 2 yellow on each shoulder. Soak for 15-20 minutes. The rush to the imposition of mustard causes a decrease in blood pressure.
3
Helps to reduce pressure massage cupping neck area. Lubricate the skin with vaseline or vegetable oil. Install vacuum Cup, dosing power of vacuum. Make a circular sliding movements on the neck area of the stuck jar for 7-10 minutes. After the procedure, lie down and relax for 15-20 minutes. Pressure is reduced by 25-30 points. Vacuum massage is contraindicated in stage 3 hypertension.
4
If you have periodically raised the pressure, but regularly medications still do not accept, prepare the following tool, which quickly reduces the pressure. Take 100 ml of rubbing alcohol, 76 or 90%, add 1.5 ml of benzocaine and procaine, 2.5 ml of menthol, stir. When the pressure cooked composition to lubricate the neck.
5
Effectively helps to reduce the pressure of the persimmon juice. Take a glass of persimmon juice 2-3 times a day. The pressure is reduced for a long time.
6
Take two cubes of ice from the grille of the freezer. Attach them to the neck on both sides from bulging when tilting the head forward of the seventh vertebra. When the ice has melted, wipe dry, chilled skin. Grease it camphor oil and make a light massage of the area. The pressure returns to normal within 20-30 minutes.
7
Boil 20 grams peppermint Cup boiling water. Insisting for half an hour, put the vegetable residue on a piece of gauze and wipe the neck, face, and neck area. Without drying, do neck massage ear lobes for 5-7 minutes. Peppermint infusion drink for 2 hours. A complex effect of mint helps to reduce pressure.
Note
Stress, salt, alcohol – the main instigators of the pressure surges.
Useful advice
When the first signs of hypertension should be thoroughly reviewed and change your lifestyle. Reducing excess weight, avoiding harmful habits, rational mode of work and rest, regular exercise will help to cope with incipient hypertension.
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