Quail eggs have a high sterility, for this reason they can be consumed even small children - a day of one or two eggs. The child who ate two eggs per day is growing faster, less sick, better memorize information. Following consumption of quail eggs for children. From one to three years to give the child one or two eggs a day, from three to ten – 3 eggs, from ten years to eighteen the child should eat about four eggs a day.
Many doctors believe that the greatest benefits of raw quail eggs. Consume them half hour before meals and washed down with juice or water. This technique lasts for three to four months. But about whether or not to take raw eggs, especially kids, there are many disputes. It is believed that quail are not ill with salmonellosis. The reason being that their body temperature is higher than that of chicken, and the Salmonella just not survive in such an environment. But currently, still there were cases of infection. Therefore, many pediatricians recommend feeding children a raw quail eggsmi.
Egg before eating should be thoroughly washed with soap and sponge, it is important not to damage the shell. Then the eggs are carefully immersed in the boiling water and cook after boiling for two minutes. Longer to process them is not necessary. So you save all the nutrients and protect yourself and baby from infection.
We should not forget about the benefits of the eggshell of quail eggs. Its use is especially important in the first years of a child's life when in the body there are more active processes of formation of bone tissues and requires large amounts of calcium. The shell of quail eggs should be thoroughly cleaned, allow it to dry and pound into powder. Then this powder is strewn with slices of lemon that the baby should be given several times a day.