Advice 1: How to learn to wink

When you wink at a person, it means that you allocate it from crowd that it is something you like. Thus it is necessary to smile to let him know that nothing happened. And the wink should be done very quickly. But how to do it? You need to learn.
How to learn to wink
Instruction
1
In order to learn how to wink, do every day several times a simple exercise. Do it better in front of a mirror to be able to adequately assess the result. First, focus all attention on the face. Learn how it changes from different emotions.
How to learn to wink
2
After that you need to strain all the muscles of your face. In order to achieve a more correct result, it is necessary to imagine as if you bit a lemon. A person in this pose, it is possible to blink. Because such methods could be used at an appropriate level to develop facial expressions. In addition, you will learn how to react faster and wink will be much easier.
3
Another way to learn how to wink, is as follows. Cover one eye with your hand, while others try to wink. When will practice start training the second eye. And so, while you will not be able to achieve natural movements.
How to learn to wink
4
You can still work out that way. Set a photograph of the object and carefully she winks. Will train in the picture, the easier it will be to a real person to wink at the meeting.
5
To wink, you'd have to look and your opinion of your interlocutor were located at the same level. The main thing - not to "drop" a glance at his feet. Chin also do not ride up, not to look arrogant person. The basic rule of winks - natural. It should be easy, not stressful and very fleeting. Only such a view can be called intriguing. And to check how effective was your wink, you can in five minutes. If the person you made no impression, it means that either you have not enough trenirovki your wink, or just is not your man.

Advice 2: How to learn to smile

A smile works wonders: likable strangers, connect and pair just gives a good mood. The ability to smile is a valuable human dignity, to help him to live, create and love.
A beautiful smile can open many doors for a person.
Instruction
1
There is such a thing as a psychological contracture, which is characterized by a kind of frozen expression on her face. For example, a person some time suffered, and this was accompanied by appropriate facial expressions. Then the situation was resolved, but the emotion on the face is fixed, because the muscles used to this position. So, if your face is frowning, a smile is given to him with difficulty, you must give the muscles of the face work in a different direction – in the positive, that is just to train them to smile.
2
Go to the mirror and look at her first facial expression. It is quiet, gloomy, or is it smiling? If the latter, then it will be much easier to learn how to have a beautiful smile. If normal facial expression not happy, then you need to exert more effort in creating new emotion on the face.
3
Standing at the mirror, remember some pleasant moment of your life and smile at him. Try to do it sincerely, not saimas and not holding back. Fix the position of your lips and face. You like what you see? If Yes, then you just need to practice a smile that is just to smile more often, even if there are no objective reason.
4
If you think that you are smiling somewhat asymmetrically, and this may alienate people, try to correct the position of the corners of the lips to that smile will become pretty, in your opinion. It can be much harder than in the first case, because you have to teach your facial muscles to a completely new position.
5
Holding a smile on your face, try 10 minutes, remove it from her lips. First will be felt fatigue, but after a few weeks of training, you suddenly notice what a beautiful smile she naturally appears on your face.
6
Check the condition of their teeth and lips. Regularly clean your teeth, whiten them and use the thread. Lubricate lips hygienic lipstick, to prevent them from chapping. All these little things play a big importance in creating a beautiful smile.
7
Of course, most importantly, the smile was from the inside, so try to increase the number of people and situations that can cause you to have joy. Maybe the whole thing in a bad environment that makes you melancholy?
8
Give yourself a sense of humor. It is possible that you are unhappy because you don't understand the jokes of others. Everyone laughs, and you don't, and it's only may disappoint you or even annoy that absolutely prevents your sincere smile.
9
Set yourself up for a positive. In fact, to make you smile can not only subtle jokes, but the simplest things. Spring, birds singing, a productive work day cute couple encountered along the way, finally, your reflection in the glass storefronts. Smile to yourself, smile to the world, and he will give you his joyful smile in response.

Advice 3: How to learn facial expressions

Any actor knows that without expressive facial expressions, he is unlikely to disrupt the applause of the audience. But professional actors are taught to uprljati muscles of the face and body at special courses, but what about those who are about acting not at all dreaming, but to learn the art of correct expressions really wants? It's simple: engage in independent learning.
How to learn facial expressions
Instruction
1
Rate your own face. To do this, take a small pocket mirror and try to keep it always at hand. From time to time you should present what you now face, and then compare your guess with the reflection in the mirror. The results can be staggering and you will not be able to deal with what expression can sometimes purchase your face.
2
Try to relax. Close your eyes just for a moment, relax your facial muscles as possible, paying special attention to the lips and chin. Opening his eyes again, look in the mirror and look at what happened and determine how you feel and what you feel.
3
Daily train specific groups of muscles of the face, it would be nice to repeat the anatomy, in order to better manage the process.
4
Start with the development of the mobility of the lips and eyebrows are the most expressive part of the face, then work on the cheeks and forehead. Each exercise that you choose, just be sure to start a warm-up: spoil your face with your hands, move your muscles from side to side.
5
And try to honestly answer the following questions: what do you think, if you managed to relax your face? Have you felt the facial muscles and their "weight"? If the answer to all these questions is positive, then the ability to control the facial expressions you have almost in your pocket. The case for practice!
Note
All used to be afraid of active facial expressions, it is believed that moving the facial muscles are the culprits for early wrinkles, but why didn't anyone think about what is more important to enjoy the emotions that are reflected on your face.
Facial expressions, by definition, is a kind of change of the human face, the contraction of certain muscles. While of great importance, and eyes, and movements of the body as a whole: nods head, turning the body, the position of the shoulders...
At the beginning of your training will ensure that facial expressions are consistent with your verbal statements, because otherwise it is not perceived.
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