Instruction
1
First and foremost you need to address to the neuropathologist. Remember, the faster you do, the more successful the treatment. Do not assume that I had sedated you to cope with the disease. In the treatment of anxiety syndrome and requires a holistic approach. In addition, anxiety disorders manifest as different symptoms and in a state of panic and the expectation of disaster. Quite often a nervous disease accompanied by nausea, stomach pain and dizziness.
2
One of the key points to treat anxiety syndrome is psychotherapy. Classes are conducted both group and individual and include anger management, breathing exercises and training a relaxed attitude to the obsessive thoughts. The house will try to practice meditation, it is qualitatively affects the nervous system, helps you relax and certainly will not harm.
3
In combination with psychotherapy mandatory pass medication. There are several groups of drugs indicated for anxiety syndrome. Is benzodiazepine drugs, nebenzodiazepinova anxiolytics, antidepressants, antipsychotics. Don't get carried away with self-treatment. Only a specialist is competent to constitute an appropriate comprehensive treatment.
4
Positive influence the drugs that stimulate the brain and improve blood flow. Propene rate of piracetam or pantogam.
5
When receiving medicines to the cure of anxiety syndrome and refuse at least at this time from coffee, alcohol and cigarettes, as they increase the symptoms.
6
As a preventative, strengthening and calming means you can drink motherwort tincture or tea of calendula, marjoram, and tansy in the proportions 1:1:1. Good effect on the nervous system lemon balm, and mint.