Advice 1: How to bring hormones

Today you suddenly want to hug the whole world, and you seemingly can move mountains, and a week seems against you all ganged up, and in your life there's no room for joy. It's all the machinations of hormones. In a woman's body the hormones can build up for years and then manifest itself in the form of stress, depression, or worse - the appearance of unwanted hair (in women, the overabundance of male hormones starts to grow mustaches, back hair, etc.)
How to bring hormones
Instruction
1
The two main hormones in a woman's life are responsible for the reproductive function of estrogen and progesterone. They provide the origin of the ovum and its maturation and prepare the body for possible pregnancy.
2
The first half of the menstruation is marked by estrogen, which is responsible in female body for femininity: adds beauty, energy, sexual attractiveness and health. Its maximum effect on the body occurs in the period of ovulation. After ovulation the amount of estrogen begins to decrease, and it is replaced by progesterone. So bristling a fountain of emotions is replaced by the calm judgment, and desire to rest.
3
Progesterone is responsible for placement and acceptance" of a fertilized egg. High progesterone reaches before the menstruation, and then life for someone turns into a living hell. As a result, in the critical days of the amounts of these two hormones is reduced to a minimum so that our energy goes and drops our mood.
4
When hormonal disorders is developing cellulite. To get rid of such hormonal disorders, take a contrast shower, it will improve blood circulation, will help get rid of cellulite, but due to the alternating effects on the skin, contribute to cell renewal and a more active metabolism.
5
Active lifestyle anti-hormones. Every day walking up and down the stairs for half an hour. This exercise will help to get rid of the hormones, if you going to keep it at least a few months. In addition, it will help you to get rid of excess weight.
6
Drink plenty of water, it will also help to bring the hormones. Drink a clean water, not tea, juices or coffee, because these drinks also contain chemical elements.
7
Hormones do not accumulate, but simply when ingested, disintegrate into chemicals which then can be deduced. It is necessary to cleanse the body. Can help medications, such as Hafeel and Lactofiltrum, but they should be used after consultation with a doctor.

Advice 2 : How to lower male hormones

Male sex hormones are though to be present in the body of women, but within reasonable limits. When the testosterone level rises above permissible levels, women begin to gain weight, they have hair in unwanted places (chest, upper lip). To avoid all negative manifestations of masculinity, it is necessary to undergo treatment.
How to lower male hormones
You will need
  • - hormonal means;
  • - caffeine;
  • - mint;
  • red root.
Instruction
1
This problem will help to solve the endocrinologist, in extreme cases, a gynecologist. Make an appointment with a specialist. You will be given a blood test for levels of hormones. To start treatment until results of tests are just pointless, because you need to know what needs to be treated.
2
To reduce the level of male sex hormones will help you oral contraceptives. But the dosage should be adjusted by your doctor. Not all hormone treatment have a therapeutic effect, for example, from low-dose drugs will not be confused as they are as close to natural hormonal background of women. To achieve balance, high-dose, highly prescribed drugs that contain mostly estrogen.
3
Can take the herb red root, it corrects the hormonal balance. Despite the fact that in women it has one effect, and men another. Red root adapts to the characteristics of the organism, and if the beautiful half of humanity it raises estrogen levels, a strong testosterone. Method of use is described in the abstract. But you have a choice - buy a medicinal plant in the form of herbs or pills. Get what you optimally suited. For example, if you work, you will be more convenient to take pills than it is to brew the herb in the middle of the day.
4
Caffeine also corrects some hormonal women, and raises the level of female hormones. If you consume several cups of coffee a day, gradually estrogen will increase when the level of testosterone will gradually decline. But remember that coffee is contraindicated for people with diseases of the cardiovascular system.
5
Drink herbal tea made from mint, she takes testosterone and helps to normalize hormonal levels. It is for this reason to use mint men it is impossible, as they decrease important hormones can have a negative impact on overall health and potency.
Note
What to do if tired want: how to lower potency. incl. 19 December 2012. Sometimes sexual desire is well too Intrusive. To cope with this easily — alcohol, nicotine, drugs, sedentary lifestyle, lack of sleep will reduce testosterone production. But how to reduce male potency and not lose health?
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