Advice 1: At what age a child can be given porridge

Oatmeal is one of the most useful dishes, prepared from cereals. Good including in childhood, but you have to remember that for travelers, there are certain limitations.
At what age a child can be given porridge

Use oatmeal



It is a source of fiber and protein that help improve digestion, as well as greater weight gain. That is why feeding with cereals is recommended to start babies with low weight. Oatmeal also contains lots of vitamins and minerals, among which are potassium, phosphorus, iron and not only. To prepare the child can be like an ordinary oatmeal, and use of cereals for baby food. The latter allows the mother to save time, prepare porridge a smooth consistency and is no less useful to those that cook from whole grains.
Baby porridge can be additionally enriched with vitamins and minerals, as well as to include the milk mixture, which should be considered when purchasing.


When can I start giving oatmeal cereal baby



Despite the fact that the grits gently coats the gastrointestinal tract, it is quite hard to digest, because to enter it before 5 or 6 months is not worth it. Also in oatmeal, as in other cereal grains, gluten is present, often causing allergic rashes. Because as the first solid foods usually choose rice, buckwheat or corn grits and only then transferred to the cooking oatmeal. So in many ways, the question of what age you can give porridge to the child, depends on individual tolerance of the component.
If gluten does not cause allergies, it is 6 months oatmeal may be present in the children's menu regularly. Subsequently, it can be varied with different fruit flavors.


How to cook oatmeal



Oatmeal the child is cooked in the same way as an adult. But it should be noted that the younger the age, the more tender the consistency should be porridge. Usually start feeding with a special children's cereals, cereals which are ground into a powder, because for the readiness of cereal is enough to stir it in hot water or heated milk in the proportions specified on the box. Cooking porridge from the usual flakes "Hercules" takes longer, as they fall apart no earlier than 5 minutes after boiling water or milk. Oat porridge should cook over low heat, stirring occasionally. As for the proportions, a lot depends on how dense the cereal preferred by the child. The porridge will be more dense, if you take more cereal and less liquid. At an early age start with a tablespoon of cereals, boiled in 100 ml of water.

Advice 2: How to cook corn porridge for a child

Polenta is the most "empty". Corn grain is rich in carbohydrates and protein but very few vitamins and minerals. Due to its at first glance the flaws, corn porridge is low in calories and absorbs the child's body, soothing their restless bellies.
How to cook corn porridge for a child
You will need
    • Corn grits - 50 grams;
    • milk - 80 ml;
    • water - 80 ml;
    • butter
    • sugar and salt - to taste.
Instruction
1
Corn grits, rinse thoroughly in cold water, until it will not cease to be cloudy. Pour into a colander and allow to drain water. Pour cereal on a clean cloth to make it slightly dried out.
2
Pour it into the water, a little salted. Cook on medium heat, boil the lid until the porridge thickens.
3
Add hot milk, sugar and butter.
4
Bring a dish to the boil and leave the lid on for 30-40 minutes.
5
Polenta ready to eat.
Note
Due to the fact that polenta is less allergenic and prevents the development of the processes of putrefaction in the intestine of the child, it can be given to children starting from 7-8 months.
Useful advice
For a change of corn mush, you can add some dried fruit, honey, or berry syrup.

Due to the fact that polenta is low-allergenic and prevents the development of the processes of putrefaction in the intestine of the child - it can be given to children starting from 7-8 months.

If you want to start to enter into the diet of your child cereal, start with corn porridge. Moreover, it is desirable to prepare themselves.

Cook corn porridge as long as possible, do not save time, it should be very soft.

Milk to prepare corn porridge for a baby, use low-calorie.

Advice 3: How to boil rice porridge to a child

Rice porridge is the most important meal in the diet of children. It does not contain gluten, so it is recommended for children with allergies. Unlike other cereals, polished rice contains almost no vitamins and minerals, but it has a neutral taste and is very useful in diseases of the colon and stomach.
Portion of porridge for Breakfast will give the child strength and energy for the whole day
You will need
  • Round grain rice
  • Water
  • Milk
  • Sugar, salt to taste
  • Butter
Instruction
1
For making rice porridge, use only short-grain rice. Go through carefully, remove any dark seeds. Rinse the rice in several waters to remove all traces of rice flour.
Pour 1 Cup of rice in two cups of warm water and leave to swell for 1-2 hours.
2
Put the saucepan on the fire. Put grits in a piece of butter, this will prevent the rice from sticking to pans. Bring to a boil, cover, cook on medium heat for about 10 minutes. The rice should swell and become soft. Then add 1 Cup milk, reduce heat to low and simmer until the milk is completely absorbed.
3
Remove the porridge from heat, stir, add salt, sugar to taste. Leave the porridge for 5-10 minutes under the lid.
4
For very young children, RUB the rice through a metal sieve and dilute with milk to desired consistency. If the baby is allergic to cow's milk, you can cook porridge on water, and after wiping through a sieve to get her breast milk, or lactose-free milk mixture sold in stores.
Note
Don't cook porridge in an enamel or aluminum cookware. Enamel saucepan is a guarantee that your porridge will burn, and you will be long and carefully scrub it. And about the dangers of cooking in aluminum cookware is not just lazy writing. Best utensils for cooking porridge is a thick-walled cauldron with a rounded bottom.
Useful advice
In no case do not boil porridge on milk. Figure bad in milk, and grains remain solid.

Do not add in the rice milk porridge sugar during cooking. The rice will cook longer and become viscous. Sugar is generally better to eliminate the possibility of feeding young children. But if your baby only eats cereal sweetened, add sugar directly into the bowl before eating.

Advice 4: How to cook oatmeal with milk

Oat porridge is one of the most useful products. Especially it is necessary to people suffering from diseases of the stomach. This porridge is very tasty and low in calories and easy to digest. Cook it in water, milk and with the addition of various fruits, berries, nuts and dried fruit.
How to cook oatmeal with milk
You will need
    • 1 Cup cereals;
    • 1.5 cups of water;
    • 0.5 liters of milk;
    • 1 tablespoon of sugar;
    • 1 teaspoon of salt;
    • 30 g butter;
    • fruit
    • berries
    • dried fruits
    • nuts.
Instruction
1
Before you cook oatmeal porridge, you need to go through the barley, cleanse it from various debris. Then rinse well under cold running water. To do this, use the colander. Next, take a pan and soak the oats in cold water overnight. In the morning drain the remaining water.
2
In a clean saucepan, pour water. Liquid you need to pour more than grits in half. Pour in the water, a little salt and stir. Then place the container on a plate. Bring the liquid to a boil. Once the water boils, reduce the fire. Lay the sugar. In a saucepan add one tablespoon of oatmeal, stir them after dipping each serving. Continue to cook grits over medium heat.
3
After a few minutes, the porridge boils and rises. Then gently stir in the milk and mix well. Once the porridge again comes to a boil, put into it a piece of butter. Turn off the heat and remove the pan from the heat, cover tightly with a lid in order to mess with for a bit potamilus.
4
Rolled oats combine very well with variety of fresh fruits, berries, dried fruits and nuts. You can add in the cereal, raisins, walnuts, dried apricots or finely grated Apple. Oatmeal with dried fruit and nuts are called muesli.
5
The finished pudding pour into portioned plates. Before pouring, stir it well with a spoon so the texture was fluffy and soft.

Advice 5: In what proportions to cook porridge

Porridge is a traditional dish on our table. However, the proportions for the preparation of various cereals. In order porridge turned out really delicious, you should use the right amount of water or milk.
In what proportions to cook porridge
Porridge is a good dish, as the grains contain many useful substances. To make the dish tasty, when cooking, you should adhere to certain proportions.

Buckwheat porridge. A ratio of 1:2. That is, for 1 Cup of grits will need 2 cups of water. However, if you like boiled porridge, you can add a little more liquid.

Fig. For cooking rice or when boiling rice for a salad, stick to a ratio of 1:3. So cereal get crumbly and will not be sticky. Before the flooding of the rice is a little fry in butter.

For cooking rice porridge will approach a ratio of 1:4. The dish will taste better if the water is to dilute or completely replace the milk.

Millet. For lovers of liquid or well-boiled cereals will approach a ratio of 1:4. If you need to cook millet porridge, and cook crisp cereal, 1 part grits to take 3 parts water.

Oatmeal. Oatmeal is traditionally prepared on the basis of a ratio of 1:3. For lovers of more liquid food will approach the ratio 1:4.

Spelt. Unjustly forgotten porridge of spelt prepared in the ratio of 1:2. Barley is not mushy, and the dish can serve as a wonderful side dish.

Advice 6: How to cook rice porridge on the water

Cooking rice for inexperienced Housewives remains difficult, full of mysteries and surprises process. Will he loose or will stick together in a lump, boil, or remain half-baked – to the point of sample result of cooking rice remains a mystery. However, it is possible to predict and improve, if you follow some simple technology.
Rice porridge on the water is a universal side dish

Preparation preparation


There are many varieties of rice, but to the layman it is enough to know only two: white long grain and round. It is the first type well to boil water, while the second makes an excellent porridge. Long grain rice is more loose and quick to prepare, and therefore better suited to novice cooks.

Rinsing rice is a must. However, the reason is not its pollution, and the coating powder with talc, which is made for long-term storage and transportation. It is a carcinogen, and regular use increases the risk of cancer of the stomach, so a container of rice must be filled with water, after which the contents must be thoroughly stirred with a spoon. The liquid is discharged, and for best results the procedure is repeated.

Soaking is recommended to reduce the time for cooking, but is not essential. You need to consider that the amount present in the water of rice is increased, and the amount of liquid poured into the pot, is reduced.

Technology of brewing process


To obtain porridge crumbly risk applied this proportion: 1 Cup product to 2 cups of water. However, these values may change depending on evaporation of water. If the dish is cooked on low heat in covered pot, the amount of fluid should be reduced.

Pull the rump is possible both in cold and in boiling water, but cooking technology varies. If you fill the rice in cold liquid, the saucepan lid to be closed, and after boiling, lower the heat to low, then you should wait for complete absorption of water. Lowered into the boiling water is cooking on medium heat in an open pan, and the moisture must soak and boil. After her disappearance, the lid closed, the fire do less, and the dish is still a little steamed. Instead, the pot can be removed from the plate and wrap in a towel.

Cooking time of dry washed rice for 15 minutes, pre-soaked in 10 minutes or a little less.
On the surface of the rice grains have a thin layer of tissue, which is easily destroyed by the scalding and subsequent cooling and mechanical effects. So for cooking crumbly porridge on the water, rump not interfere with and is not recommended to add salt. You should leave it as it is until it cools down and serving as garnish.

Advice 7: Which cereal to choose for the first feeding

Now in stores represented a huge number of children's cereals, including cereal, suitable for the first feeding. The prices are different, there are cereals more expensive, there are cheaper. Consider a few of kas known manufacturers of an average price category. View, always related to price and quality.
What brand of cereal to choose for the first feeding

We will consider cereal an average price category, around 120 RUB per pack. Note that almost all manufacturers of children's cereals produce milk porridge and milk with different additives (fruits, etc.), we in detail on it we will not stop. Based on personal observations, describe the main pros and cons of children's cereals.

The best, in our opinion, are Bebi (Baby) and Heinz (Heinz).

Porridge Bebi (Baby). Perfect porridge! Dissolves well and swells. Easy to cook: absolutely no clumping! Contains no artificial flavors (surprisingly, but in children's cereals for the individual brands they meet, see below). There is an option "Premium" is different, as says the manufacturer. But in the process of use and consumption of our differences were not found.

Porridge Heinz (Heinz).Also very good porridge. Swells not as much as Bebi, but still swells. Dissolves well, sometimes there are lumps. To stir the porridge in the cooking process, it is better to use a fork.

Baby. The main advantage of this brand is that dairy products are based on partly adapted milk mixture. Dissolves not so hot as well, or have to choose a stock, or grind the finished pudding through a sieve. Another disadvantage is the bad swells and therefore ends quickly! But very tasty!

Agusha. The main advantage is cheap. The second – exactly from cereals (buckwheat buckwheat smells!). But poorly soluble, solid lumps.

Porridge Nestle (Nestle). The main advantage – is highly soluble, but also sometimes with lumps. Otherwise cereal not really. And disadvantages we saw a lot. The first – expensive. Second – there is something quite unnatural. Third - highly scented!

This, of course, not all brands and manufacturers, but the most popular in the medium price range.

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