You will need
- - alcohol tincture of calendula;
- - carrot juice;
- - beet juice;
- - cranberry juice;
- - med;
- - vodka;
- - grass yarrow;
- grass mistletoe;
- - flowers of the hawthorn;
- -t Rav horsetail;
- the leaves of periwinkle;
- - Apple cider vinegar;
- the ice-cubes.
To normalize blood pressure for a long time, take alcohol tincture of calendula. Drink 20-40 drops three times a day. Calendula will relieve you of headaches, improve performance and enhance sleep.
To lower the pressure, drink a mixture of juices of fresh vegetables. Mix a glass of carrot and beet juice, add half a Cup of cranberry. Put 250 g of honey and 100 g of vodka. All the ingredients thoroughly, pour in a jar and close the lid. Take three times a day for 1 tbsp it is Advisable to do an hour before a meal.
Take 2 tbsp. l. herb tysyachelistnika, 1 tbsp. l. herb mistletoe, hawthorn flowers, grass field horsetail and leaves of the periwinkle plant. Mix all the components, take a tablespoon of the collection pour a glass of boiling water. Insist in a sealed container for three hours. Then boil the decoction for five minutes, cool and strain. Take a quarter Cup three times a day.
To quickly lower your blood pressure, make lotions on your heels. Take a cloth and soak it in Apple cider vinegar. Briefly apply the poultice to the heels.
If you feel that the pressure goes up, lie down in bed. Ask someone close to you to attach to your neck bone on a piece of ice on both sides. Keep the ice until then, until it melts. Then apply to this place a little bit of any oil and gently RUB. The pressure immediately starts to fall. This procedure is carried out not more often than once in three days.
For the prevention of hypertension, stick to the routine and the more you walk. Also limit yourself to fluid intake and salt. Abstain from alcoholic beverages. In your diet should contain fresh vegetables and fruits in sufficient quantity.
Herbal medicine can be combined with drugs to reduce the pressure. Mainly used sedatives. But before taking anything, always consult with your doctor.