Advice 1: How to treat a bruised back

Back injury occurs when falling from a height or upon impact. In such cases, more often damaged surface tissues — skin, subcutaneous tissue, muscle, and periosteum. The danger of such a fall or impact shock that may damage the spinal cord or kidneys.
How to treat a bruised back
Instruction
1
If the result of the strong influence of mechanical forces emerged the phenomenon of spinal shock, i.e., depressed motor activity and sensitivity of the body below the injury, this condition requires immediate hospitalization. Call an ambulance and prior to her arrival, do not move the patient. Phenomena injuryand spinal cord can appear again after some time after the injury. They are the result of circulatory disorders of the brain in the region of impact and also require hospital treatment.
2
After injury in the lumbar back in the kidneys there may be pain, permanent or paroxysmal character similar to renal colic. The pain due to the presence of perinephric hematoma. Urine in such cases contains a large number of red blood cells, which can come from damaged renal vessels. If after the injury he developed pain and blood in the urine, immediately contact your surgeon. Such kidney damage is being treated in a hospital.
3
In the absence of signs of internal injuries treat injury back all such injuries. In the first hours after the impact, take the prone position and apply ice to the bruised area. These steps are necessary to stop bleeding inside the soft tissues of the back. For more than 30 minutes, the ice can not keep, take breaks between sessions for cooling. Take pain medications.
4
Swelling in the area of injury increases gradually within 2-3 days. After that, cold to make no longer necessary, however, to restore blood circulation at the site of injury use a heating pad for 30 minutes every 2 hours. Apply place of injury ointment with nonsteroidal anti-inflammatory drugs, at least 4 times a day until the disappearance of edema and pain syndrome. Their active components penetrate deep into the tissues to numb them, relieve swelling and inflammation.
5
After the 5th day the pain is usually reduced or completely disappear. This period of treatment for restoration of the microcirculation of the soft tissues of the back pass sessions UHF, magnetic therapy or electrophoresis potassium iodide.

Advice 2: How to treat bruised heel

A bruised heel can be earned if an incorrect "landing" after the jump and the fall of some heavy object. When injurye heel in the first place stands the pain. Then connected discomfort when moving up to a temporary inability to go. Aching pain and discomfort persist for some time. So the treatment consists of bruised heel pain symptom and rectify damage.
Treatment of injuries of the heel
You will need
  • Consultation of the doctor traumatologist-orthopedist, vodka, bandages, plastic bag, ointment "Lioton", ointment "Troxevasin", the UHF unit and the unit of magnetic therapy, kidney beans, cabbage, parchment paper.
Instruction
1
When heel injury in the first place it is necessary to consult a qualified professional. The doctor sent for x-ray diagnostics to rule out a fracture of the talus, which is the main bone of the heel.
2
If the fracture is excluded, it is possible to treat the heel in the home. Possible to apply vodka compress. For this we need vodka to moisten the gauze and apply to the bruised surface. It is then necessary to isolate the surface of the gauze from the air, that vodka does not evaporate with the aid of plastic bag. Top should impose a gauze bandage for an hour. Such manipulations should be carried out twice a day to eliminate swelling and pain symptoms.
Vodka compress
3
In between packs you can use ointment Lioton" or "Caffeine". Ointment is used as an additional decongestant. The effect is usually not long in coming. Apply the ointment you need on a dry surface, leaving the heel without dressing. To do this also twice a day for 10-15 minutes.
Ointment
4
In the absence of contraindications, it is recommended to conduct physical therapy on prescription. Most often a bruised heel prescribed UHF and magnetotherapy. The impact of UHF relieves pain and magnet therapy reduces swelling of the damaged surface.
Physical therapy
5
Folk remedies, do not possess the harmful side effects famous fresh cabbage leaves. The leaves should be a little crush, to drain juice and apply to the bruised place, fixing with plaster and bandage. You can use cooked and mashed beans. The pulp from the beans have to put it on parchment paper and fix it with bandage. The exposure time of these "medicines" shall not exceed one and a half hours. But still it is better to consult a doctor, as folk medicine methods sometimes sin, which not all are well tolerated.
Note
In no case should not self-medicate without consulting a specialist! To make x-ray diagnosis should be mandatory.
Useful advice
When severe injury and in the absence of contraindications, it is necessary to grind the heel twice a day alcohol tincture of flowers of wild rosemary.

Advice 3: How to treat a bruised elbow

Since the formation of the elbow joint take part of the humerus, radius and ulna, and surrounding muscles, adhering tightly to the capsule have a rich blood supply, the impact of the elbow can be unpredictable.
How to treat a bruised elbow
You will need
  • - onions
  • - concoctions
Instruction
1
If you injuryif the elbow, do not use warming ointments and compresses, they contribute to increased swelling and bleeding and also can lead to the release of substances that trigger inflammation. In the result, formed scar tissue, which can lead to partial or complete lack of joint mobility. Take a towel, soak it in cold water and apply to the injury site. With the cold can reduce pain and help the resorption of hematomas.
2
First try to make an x-ray bruised elbowto eliminate the possibility of fracture or cracking.
3
Then you need to immobilize the elbow and not to bother him at least a week. At the same time, it is necessary to develop the neighboring joints, do the exercises for hands and shoulder joint.
4
Take nonsteroidal anti-inflammatory drugs, steroid preparations, chondroprotectors and antihomotoxic drugs only if they are prescribed by an experienced doctor.
5
If necessary, it is necessary to make intra-articular puncture to remove blood effusion of the joint. A week later, take a course of physiotherapy, it can be UHF or magnetic therapy.
6
When will a few days after the injury, start doing warm baths and warm compresses. Take the onion, grate it on the track and squeeze the juice. Apply as a compress.
7
Well-known properties of concoctions to heal bumps and bruises. Mix a couple of tablespoons of fresh-water sponge in the powder with one tablespoon of water. You get the dough, put it in place of injury and tie. Change the dressing twice a day.
8
Use creams and gels, and well-established in the treatment of injuries, including essential oil plants, is able to numb the pain and reduce the swelling of joints. Take food Supplements which are able to restore connective tissue and cartilage.

Advice 4: How to treat cold kidneys

Chill buds easy, you just sit on the cold bench, or to get his feet wet. The fact that you have sick kidneys, you'll understand the characteristic pain in the lower back and unpleasant sensations during urination, can sometimes have a fever and much to worsen the General condition. If you notice any of the symptoms, immediately contact the hospital.
How to treat cold kidneys
Instruction
1
Make an appointment to see a urologist. After you pass the UZI, to take the urine and blood tests, your doctor will probably tell you have sick kidneys or any other organ. Do not start self-treatment, you may not be a trivial inflammation, and, for example, a stone or sand in the kidneys or urinary ducts.
2
If the inflammatory process is confirmed, you will be given antibiotics. The form of the drug, dose and regimen will detail the urologist. But along with medicines you can take and adjuvant treatment. In some cases, prescribed physical therapy. If the inflammation is severe, then you will be put in the hospital.
3
When there is much of a threat, and you have appointed only the drugs, to enhance the efficiency of the treatment, make warm. A good result is having the warming of the feet in a basin of hot water and adding a 1st. L. mustard powder. Can also take a hot bath with sea salt, but then be careful if you have a fever, this can not be done. Good help and sitz baths with hot water, but it is advisable not to add any salt, nor the mustard.
4
Put a heating pad on the kidneys for 30 minutes before bedtime. But if you have not only inflammation, but also kidney stones, it is better not to experiment with my health.
5
Buy at the pharmacy urological or renal collecting. Use it by the scheme, which is described in detail in annotations. The herbs included in such charges, have a bactericidal action and improve the outflow of fluid from the body, the accumulation of which occurs during inflammation of the kidneys.
6
If improvement does not appear, go back to the reception to the urologist. The doctor is looking for other reasons, which can hurt the kidneys. Not always it is connected with inflammatory process. Sometimes prescribe other, more complex types of analyses and study of the kidney special equipment.

Advice 5: How to treat bruised chest

Injury to the chest can lead to pain at the point of impact, temporary respiratory distress and cardiac activity. He is accompanied by a small hematoma at the site of injury, and in severe cases, extensive bleeding. In strong damage possible complications such as injury of the lung and heart, and also broken ribs.
How to treat bruised chest
You will need
  • - alcohol tincture of Arnica;
  • - garlic;
  • - vinegar;
  • - concoctions.
Instruction
1
As soon as possible after injury provide first aid. Make sure he gets complete rest, and on the chest apply a cold compress or an ice pack. The cold will reduce swelling and bleeding. If you use an ice pack every 5 minutes it add a new batch of ice. All the package change every quarter of an hour, such manipulations continue for two hours or until the arrival of the ambulance. If as a compress use hot water bottle with cold water, water change every 3 minutes.
2
Call an ambulance, check to see if you affected treatment in hospital. In the absence of medical care for severe injuries of the chest are possible severe complications, including fatal. Minor external symptoms do not always show the real condition of the victim.
3
Give the victim to take any painkillers.
4
If the doctor says that perhaps self-treatment, continue to apply cool compresses for the first day. Change them as they heat. Prepare these packs on their own or purchase special packages at the pharmacy.
5
On the second day start warm: warm baths, lotions and compresses. They will help to relieve possible swelling and to get rid of bruises.
6
Purchase at the pharmacy alcohol tincture of Arnica. If there is an injury abrasion, use undiluted solution or dilute tincture with water 1:10.
7
RUB the injury site following infusion. Two heads shalt pour 1/2 tablespoon 6% vinegar and let stand for a day, shaking from time to time. RUB the place of injury for the night.
8
For getting rid of bruises and swelling use the real stuff. To do this, 2 tbsp concoctions, mix with half amount of water and apply to the injury site, covering the top with a clean cloth. Change the lotion 2-3 times a day.
9
If after 4 days, pain at rest did not pass, but only intensified, again contact the doctor.
10
In that case, when the pain doesn't goes through 18-20 days after injury, immediately go to the clinic.

Advice 6: How to treat kidney zastuzheny

Chill buds at any time of the year, after sitting on a cool surface or get your feet wet. Inflammation of the kidneys is manifested by pain in the lower back and when passing urine and frequent urge to the toilet, and many other symptoms. If you feel one of these signs, you should immediately start treatment.
How to treat kidney zastuzheny
Instruction
1
Give blood and urine sample. If necessary, you recommend a renal ultrasound. After all the research, the urologist will prescribe therapy. Usually for the treatment zastuzheny of the kidneys need to take antibiotics. Do not drink no drugs at its discretion, in the treatment of kidney sometimes quite weak drugs, such as nitroxoline or penicillin.
2
On the background of the use of antibiotics do not interfere, and herbal teas. Buy renal or urological collection at the pharmacy. Take, following the instructions on the pack or in the attached annotations. The herbs included in the collection, have a diuretic and anti-inflammatory effect, also increase the body's natural defenses. Since any drug can be allergic reactions, in the first reception drink condensed 10 times the dose of the decoction. If everything is normal, continue treatment at full dose, but no more.
3
Take a sitz bath several times a day. The water should be about 40 degrees to allow warming up, but not above. In water add the decoction urological collection. The average time of heat treatments of 10-15 minutes.
4
Before you sleep, put a heating pad under your back and lie down on it for about an hour, it can be a little longer. Warming spend up to a full recovery and the disappearance of all the symptoms of inflammation of the kidneys.
5
Good and helps warm the feet. If you have the desire, then do a hot foot bath before going to bed. In the water add a little mustard or sea salt.
6
After a course of treatment, return all the tests again, because you could only remove the symptoms, when the inflammation will not go away. Re-inspection of the kidneys of a urologist is required. Untreated, the disease can become chronic, it is not necessary to forget about it.

Advice 7: How to treat kidney injury

Despite the fact that because of its anatomical location kidney sufficiently protected by lumbar muscles, ribs, and vertebrae, they may have closed injuries that arise when blows, sports injuries and road accidents. This is quite a serious disease, so to treat bruised kidneys and should immediately at the first symptoms, consult a doctor.
How to treat kidney injury
Instruction
1
Contusion of the kidney manifests itself almost immediately after the injury. For injuryand kidney are characterized by the moderate dull, sharp, colicky pain, often radiating to the groin. They can also be accompanied by nausea, vomiting, bloating, symptoms and rise in temperature. These symptoms can cause mistakes in the diagnosis. If you feel strong pain, urination disorder, while the lumbar region swollen and urine appeared blood, immediately call an ambulance or refer to a specialist-a urologist at the clinic, even if your General condition is weakly violated.
2
Undergo a medical examination, take x-ray of the kidney, ultrasonography, scintigraphy. Show the results of examination of the doctor-urologist and strictly follow all his orders.
3
Light internal injury of kidney injury, which is not fraught with damage to internal organs, is not accompanied by profuse bleeding, does not require surgery and can do without hospitalization. Spend conservative treatment: within 2 weeks rest. Take hemostatic and antibacterial drugs, analgesics and nonsteroidal anti-inflammatory drugs.
4
The cold can reduce the pain and remove the hemorrhage. Apply cold compresses, apply to the kidneys soaked in ice water towel, starting with 2-3 days after injury, need physical therapy – irradiation of the kidneys by the magnetic field. If the injury is minor and the pain is gone, then the duration of conservative treatment can limit 8-10 days.
Note
After a light injury injury of the kidney is almost always back to normal status and continue to operate normally, if there is no preceding lesions of this organ: hydronephrosis, cysts, or tumors.

Advice 8: How to treat a bruised shoulder

A bruised shoulder is the most common injury in a fall from a small height, traffic accidents, impact with a heavy object, etc. the Main symptoms are dysfunction, hematoma, tissue swelling. At the time of injury, the pain can be considerable, but within a few hours it subsides.
How to treat a bruised shoulder
You will need
  • - onion, celandine, aloe juice, vegetable oil;
  • - garlic, Apple cider vinegar is 6%;
  • - the flowers of Hypericum perforatum, the leaves Golden mustache, sunflower oil;
  • - wormwood, aloe juice.
Instruction
1
To reduce traumatic edema, and hemorrhage be as early as possible to apply cold and rest. Injuryindustrial place it is necessary to collect ice or snow, can be placed under running water or wrap a cold towel. For immobilization of the hand with the damaged shoulder joint it is recommended to put a scarf.
2
Severe contusion of the shoulder accompanied by significant bleeding into the periarticular tissue and in subcutaneous tissue. With the development of hemarthrosis the victim feels unbearable pain. In this case, shows puncture of the shoulder joint using a local anesthetic. After removal of blood from the articular cavity it is injected 1% solution of novocaine. The rehabilitation takes place no earlier than in 2-3 weeks.
3
Significant assistance in early recovery have medicinal plants in the form of applications, lotions, compresses. Grate on a fine grater onions, add a tablespoon of chopped celandine, aloe juice and vegetable oil. Mix thoroughly and place the mixture on a piece of cotton fabric. Apply the compress on the injured spot and fix a bandage. Change 2 times a day.
4
Pour 3 tablespoons of the garlic pulp, 200 ml of 6% strength Apple cider vinegar. Insisting for days in a dark place at room temperature, strain. RUB bruised place prepared by infusion.
5
Take 50 grams of flowers of Hypericum perforatum and crushed leaves of a Golden mustache, pour 100 ml of unrefined sunflower oil. Place the plates with the prepared composition on the slowly boiling water bath. Simmer for 3 hours. Insisting within 12 hours, strain. Vegetable residue wring through double-layered cheesecloth. Soak cooked the oil on a cotton cloth and put to injury, fix bandage.
6
Take 50 grams of dry or 100 grams of fresh wormwood, pour 300 ml of boiling water and put infuse in a warm place for 2 hours. Strain the infusion, squeeze the plant residue. Add 100 ml of aloe juice, stir. Wet a cotton cloth in the prepared composition and overlaid a bruised shoulder. Compression, cover with paper and secure with an elastic bandage. Change the bandage 2 times a day.
Note
One of the most common complications of shoulder injury are contractures caused by prolonged immobility of the joint.
Useful advice
A few days after of shoulder injury are encouraged to start active movements with increasing amplitude at the elbow and wrist. It enhances blood flow to the bruised tissues of the shoulder and accelerates their recovery.

Advice 9: How to treat a bruise wrist

A bruised wrist is a common injury closed. To reduce the pain and prevent bleeding, you must immediately provide medical assistance.
contusion wrist

Symptoms of severe injury


Strong bruise of the wrist occurs when blunt trauma or a fall on the part of the body. With this damage there are no open wounds. The main features are:
- severe pain;
- swelling of the brush;
- redness bruised region.

Timely medical assistance will help to speed up the healing process and reduce the risk of serious complications. But before treatment to rule out a fracture or dislocation, as in these cases, you need qualified help of doctors.

Treatment of wrist injury


Immediately after the injury it is advisable to apply a cold compress. For example, you can wrap a piece of ice in a rag. Cold relieves spasms, and relieves swelling. Then on your wrist need to impose a pressure bandage and provide a hand rest. Such actions will speed up the process of resorption of hematomas and relieve pain.

It is advisable to keep in a home first aid kit ointment with the contents of asteroidov. For example, you can use the "Fastum gel", "first days without, "Fibroid" and others. These drugs have anti-inflammatory action, relieves pain.

Similar action have remedies based on concoctions, but they are used in the second stage of treatment, when the injury site is formed bruise. Nutrients, which is rich in the herb help to speed up the healing process and restoration of mobility of the brush.

An excellent remedy for swelling in wrist is the onion compress. For its preparation you will need:
- half a Cup of pulp of onion;
- half a Cup of vodka.

Chopped onion, pour vodka and leave for 10 hours to steep. In this tincture moisten a rag or a piece of bandage, to put on the bruised part of the arm, fix with bandage. In a day remove the bandage and if necessary repeat the procedure.

When severe injury of the wrist helps a slurry of egg yolk and 1 tbsp of salt. Mix the components until a homogeneous mass and apply on the sore spot. After drying, one coat should be applied second, to increase the number of layers to 7-10. After a few minutes the bruises and pain begin to decrease.

For quick regeneration of tissues bruised joint use goose fat in melted form, which must be carefully rubbed 2-3 times a day. The number of treatments depends on the severity of the damage to the wrist.

Advice 10: What to do when lower back injury

Lower back injury occurs when the mechanical impact of a blunt object or falling from height. The result is damage not only the surface tissue, and internal organs.
contusion lower back
You will need
  • - anti-inflammatory drugs;
  • - warmer;
  • - a cold compress;
  • - physiotherapy.
Instruction
1
First aid for damage to the lumbar is the examination of the victim. If the fall or reduced physical mobility and lost sensitivity, you should immediately call the ambulance for further hospitalization. In any case it is impossible to prevent an independent movement of the patient.
2
Injury to the lumbar often accompanied by pain, which is typical for the perirenal hematoma. Due to the fact that in this area are the kidneys, there may be damage to the renal vessels. As a rule, in this case, appear in the urine admixture of blood. Experienced professionals in stationary conditions fairly quickly restore the body with the help of comprehensive treatment.
3
If there are no signs of damage to any internal organs, a bruised lower back treated at home. It would require a cold compress and giving the patient rest. After a short period of time bleeding into the soft tissues to stop, the pain will decrease. It should be noted that it is impossible to keep the ice more than 30 minutes because there may be freezing of tissues.
4
In the formation of edema, the damaged area cold compress is no longer needed. In this case it helps a warm heating pad or warming cream that restore circulation and reduce inflammation. Special anti-inflammatory drugs must be rubbed into the lower back at least 4 times a day until complete disappearance of the swelling. The most common and effective tools are "Diclofenac", "Nise", "Ketonal", "Fastum-gel" and others.
5
After complete removal of pain, it is advisable to undergo a gentle massage and physical therapy. Such procedures allow to recover the motor function of the lumbar spine. But do not get involved with training to prevent complications. In severe injuries of the lower back may be consequences of urinary incontinence or recurrent radicular pain.
Note
If the patient's condition does not improve, new symptoms, you should immediately consult a doctor. Perhaps the reasons lie in the existing diseases of the musculoskeletal system or internal organs.
Useful advice
After 3-5 days of pain almost completely disappear. For quick recovery help physiotherapy: electrophoresis, magnet therapy, UHF and others.
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