Advice 1: How to restore the elasticity of blood vessels

The length of blood vessels in the body makes tens of thousands of kilometers. Their elasticity depends on the state of the whole organism. A formidable disease begins with diseases of blood vessels - the deposition in them of plaque and calcination, destruction of blood vessels due to hypertension, age-related shrinkage of the capillary network, which is considered a cause of aging. Impairs the blood vessels and obesity coupled with a sedentary lifestyle.
How to restore the elasticity of blood vessels
You will need
  • - flowers and fruits of hawthorn, vodka;
  • - birch buds;
  • plant adaptogens;
  • - vegetables and fruits.
Instruction
1
To protect and strengthen blood vessels is possible only through comprehensive measures, including the organization of a balanced diet, regular exercise, exercising the circulatory network, water treatments, like bath, and contrast showers, turpentine and medicinal baths.
2
A major role in strengthening blood vessels play a proven means of traditional medicine. Atherosclerosis vessels prepare an infusion of hawthorn flowers. 1 tablespoon of flowers pour a glass of boiling water, insisting in a sealed container for 2 hours, strain and drink a quarter Cup 4 times a day before meals.
3
At least effective alcohol tincture of hawthorn fruit. Pour a tablespoon of crushed fruits of a hawthorn 250 ml of vodka and insist in a tightly sealed bottle 10-12 days. Filter and take 20 drops dissolved in 15 ml of boiled water, 3-4 times a day before meals.
4
If atherosclerosis has already begun, it is recommended to take a tincture of birch kidneys. 15 grams of buds pour 0.5 liters of vodka and insist 14 days in a dark place. Filter, take 20 drops 3 times a day, dissolved in 15 ml of water.
5
Restore elasticity of the vascular plants called adaptogens ginseng, Schizandra, aralia, leuzea, Rhodiola rosea.
6
An effective tool that helps exercise the cardiovascular system, are physical exercise, like quick walking, swimming, tennis, walking, skiing etc.
7
Give up fatty, fried foods, hot spices, and alcohol. Smoking – the enemy vessels one.
8
Give preference to milk-vegetable diet. Vessels need daily intake of vitamins C and P (rutin), which are contained in considerable quantities in grapes, onions, garlic, peppers, bilberries, green tea, pine bark.
9
Source of nicotinic acid, the necessary vessels are chicken and rabbit, yeast, mushrooms, buckwheat, squid, cod, etc.
10
Include in the diet dietary antioxidants – citrus fruits, carrots, parsley, mushrooms. They provide the immune protection of the walls of blood vessels.
Note
Chilliness of the hands and feet, tinnitus, dizziness and frequent headaches, responding to changing weather – all signs of loss of elasticity of blood vessels. Attentive to your body – prevention of very serious diseases.

Advice 2: How to strengthen blood vessels in the eyes

For the modern man the eyes are the most active on. Reading, watching television, computer vision with such a load can not be degraded. Appears evening eye fatigue, bleeding, redness. This discomfort does not arise without special reasons. It is the result of the fact that eye muscles are strained and compressed together with blood vessels. For good work the eyes have to perform some fairly simple rules.
How to strengthen blood vessels in the eyes
Instruction
1
Vessels of the eye is comparable to the muscles. If you don't train them, muscles weaken. Necessary moderate systematic training, exercises and gymnastics. There is and eye exercises, designed primarily to relax eye muscles to relieve tension. This gradually strengthens and ocular vessels.
2
Charging involves the rapid blinking and circular movements with the fingertips, during which it is necessary a little pressure on the closed eyelids. But before something to undertake, you must contact the doctor who will be able to offer a range of visual exercises.
3
Drug use and ways of enhancing vessels in the eye. Of course, these drugs require a prescription, so, turning to the optometrist about the eye program, gymnasts can offer the necessary drugs. If your doctor feels that you need medication, he will prescribe the right prescription.
4
Do not forget about healthy lifestyle. You need time for a rest (at least eight hours of sleep). Vegetables and fruits should regularly appear in the diet. Food include carrots. This does not mean that you need to eat only her, do not overdo it! But once in a few days be sure to add it to their menu.
5
The absence of a strong stress and nervous breakdowns will certainly benefit. Not superfluous to drink a course of vitamins and ascorbic acid.
6
More walk on the street and fewer sitting at the computer or TV. Remember, the less you will strain your eyes, the easier and faster will be the treatment.

Advice 3: How to make the blood vessels elastic

Under the influence of various factors vessels clogged with toxins, salts, cholesterol plaques and weakened. It is therefore very important from time to time to clean them. There are effective methods that help to strengthen blood vessels and regain their elasticity.
How to make the blood vessels elastic
You will need
  • - celery;
  • - parsley;
  • - lemon;
  • - med;
  • - aloe;
  • - garlic;
  • - Valerian root;
  • - seeds of fennel;
  • - yarrow;
  • - chamomile;
  • - birch buds;
  • - bath;
  • - contrast shower.
Instruction
1
Take 1 kg parsley roots, 1 kg of celery root and 2 lemons. Rhizomes rinse well. Pass all products through a meat grinder, put in a jar and add a Cup of honey. Store mixture in the refrigerator. In the morning on an empty stomach, take 3 tablespoons, until the mixture is finished.
2
0.5 kg of aloe leaves, place in the fridge for a week. Prepare three large lemon and head of garlic. Remove the leaves of aloe from the fridge and turn all the ingredients through a meat grinder. Add 400 g of honey and mix. Place the pulp in the fridge. In the morning on an empty stomach, take 1 tablespoon 30 minutes before Breakfast until the mixture is finished.
3
Place in a glass jar 2 tablespoons chopped Valerian root and 2 cups of fennel seeds, pour a liter of boiling water, wrap the jar with a warm blanket and put in a dark place for a day. Then add in a jar 2 cups of honey. Take 1 tablespoon 20 minutes before eating 3 times a day until infusion will not end. This tool cleans the blood vessels, it gives elasticity, improves blood circulation and normalizes blood pressure.
4
Mince 350 grams of garlic, pour 200 g of alcohol and place in dark place for 10 days, then strain. Add 20 drops to a glass of milk and drink 3 times a day 30 minutes before meals until infusion. To clean the vessels this way is recommended 1 time per 3 years.
5
Rinse the peel five potatoes and pour 0.5 liters of boiling water. Bring to the boil and simmer for 15 minutes. Cool and strain. Drink half a Cup half an hour before meals for two weeks. The broth not only cleans the vessels, but will improve the heart muscle.
6
Mix 100 g of yarrow, Helichrysum, chamomile and birch buds. A teaspoon of the mixture pour a glass of boiling water and put on 15 minutes in a water bath. Drink the infusion 3 times a day 30 minutes before meals, until the end of the tool.
7
Don't forget about the bath. It perfectly strengthens blood vessels. Drink in the bath herbal tea of chamomile, strawberry, lime blossom and raspberry leaf. Add it to honey. RUB body with honey mixed with salt (100 g of honey and 1 tsp of salt). After the bath spill cold water.
8
The rule is to make every morning a douche. He is well coached vessels and strengthens them.

Advice 4: How to clean vessels in the body

Periodic cleaning of the vessels not only rejuvenates the body but also facilitates the work of the heart, lowers cholesterol. And because of this eliminates the danger of cardiovascular disease. It should also be remembered that the level of blood cholesterol increases with age, but no diet can guarantee such a result, as cleaning vessels. For this procedure there are several recipes.
How to clean vessels in the body
You will need
  • - parsley;
  • - celery (greens and roots);
  • - lemons;
  • - chopper;
  • - med;
  • - onion peel;
  • - oats;
  • - pine needles;
  • - wild rose.
Instruction
1
Option 1
Mince 2 lemons with thin crust, 1 kg of parsley (better use of the rhizome) and 1 kilogram of celery.
2
Add to this mixture 1 Cup of natural honey. Stir, put into storage on the lowest shelf of the refrigerator. Take the mixture you need in the morning on an empty stomach, 2 or 3 tablespoons. The treatment lasts at least a month.
3
Option 2
Suitable for those who have noticed problems with the kidneys, gastrointestinal tract or who are at risk of stroke. 2 tablespoons of rose hips pour half a liter of water, put on low heat. Boil the rose hips for no more than 10 minutes. Leave the broth to infuse overnight.
4
Rinse with water 2 tablespoons of onion peel, 2 tablespoons oats and 2 tablespoons of fresh pine needles. Then pour this mixture with decoction of rose hips, prepared the day before. Leave the medication for one more night, in the morning strain and start (maintained during 4 months). During the day you should drink at least 0, 5 liters of broth. You can increase the dose to 1.5 liters.
5
Option 3
The most simple but not less effective recipe for cleaning vessels – a decoction of flax seeds. You need to pour a third Cup of flax seeds liter filtered through a filter of water, bring to a boil, and then 2 hours to move into a water bath. Broth insist night, in the morning drain the liquid, and the remaining precipitate should be discarded. To take the medicine a third of a Cup morning and evening for half an hour before meals. The duration of a single course of treatment is two weeks. After 3 months if necessary, you can repeat the procedure.

Note
Before starting treatment be sure to consult with your doctor: one way or another the scheme of the purification vessel may have contraindications.
Useful advice
To prevent formation of cholesterol plaques eat at least one fruit of kiwi's and a couple of grapefruits a week. These fruits contain pectin, which also has cholesterol.

Advice 5: Why burst blood vessels in her eyes

There are people who are repeatedly faced with the problem, when in the eyesAh burst a blood vessel. It causes a burning sensation, and sometimes itching. Blood from the ruptured vessel flows, and eye redness. What caused this phenomenon and how to prevent it?
Why burst blood vessels in her eyes



Blood vessels in the eyes is very thin, so the first to suffer. They usually burst from the constant eye strain and fatigue. Prolonged work at the computer without breaks, sleepless nights, bright light halogen lamp, and nicotine can cause rupture of capillaries in the eye. Even a long stay in an air-conditioned unfavorably to the human eye.

Try to give your eyes a rest. When working on the computer after 15-20 minutes make a break in work, leaving your monitor. During the holidays don't read or watch TV to give your eyes to relax completely.

Get more fresh air, but protect your eyes from wind, dust and sun that dry up the mucous. Wash your eyes with cold water to improve their blood circulation.

Nutrition is important in the health of blood vessels. To your blood vessels was strong, eat more fruit and vegetables which have dark green color. For example, lettuce, spinach, and broccoli. These vegetables contain the largest amount of substances that strengthen the eye capillaries. When the pain can begin to drip eye drops "visine".

Another common cause of the destruction of capillaries can be fragile blood vessels. So if you often burst blood vessels in the eyes, check blood glucose and prothrombin, as well as monitor your blood pressure.

To provoke ocular hemorrhage can visit the sauna and steam rooms, saunas, high physical exertion, changes in blood pressure. Beriberi can also cause rupture of the eye capillaries, so in early spring start taking vitamins and try to eat foods containing rutin and ascorbic acid.

If the tests show you are normal and the blood pressure is normal, but blood vessels in her eyes burst anyway, go to the ophthalmologist. The cause may be a vascular problem, the violation of intraocular pressure or infectious diseases, such as conjunctivitis. Only a doctor can diagnose and prescribe the necessary treatment.


Advice 6: How to determine the elasticity of demand example

Demand is the utility level of a product to consumers. To see how he would react to a price change or the average income level, it is necessary to determine the elasticity of demand. This index is calculated as a ratio and expressed in percentage.
How to determine the elasticity of demand example
Instruction
1
The elasticity of demand makes sense to find each time you change one of the following factors: price of product, income level of consumers. Based on the obtained value the economist can determine, positively or negatively it will affect the enterprise of profit. In accordance with this manual if necessary, adopt a decision on the introduction of corrective measures.
2
To determine the elasticity of demand, you need to have accurate information on prices and volumes of products for the beginning and end of the reporting period:

Kets = (∆q/q)/(δp/p), where KEC – the coefficient of elasticity at the price, q – quantity, p – price per unit of goods.
3
The same principle is calculated the coefficient of elasticity by income:

CED = (∆q/q)/(∆i/i), where I is average consumer income (from the English. income).
4
On the elasticity of demand is largely influenced by the prevalence and easy availability of materials for the manufacture of certain products. Inelastic goods are necessities (food, medicine, clothes, electricity). Also, these include minor budget items, such as pens, pencils, toothbrushes, matches, etc., as well as products that are difficult to replace bread, gasoline, etc.
5
The highest elasticity of demand have goods, which production requires rare, and therefore very expensive materials. Such products include jewelry products, the coefficient of elasticity which is much greater than unity.
6
Example: to determine the elasticity of demand for potatoes, if you know that the average income of consumers per year has increased from 22000 to 26000 rubles, and sales of this product increased from 110000 to 125000 kg.

Solution.
In this example, we calculate the coefficient of elasticity of demand under the income. Use the ready-made formula:

CAD = ((125000 - 110000)/125000)/((26000 - 22000)/26000) = 0,78.
Conclusion: the value of 0.78 is in the range from 0 to 1, therefore, is a product of the first necessity, the demand is inelastic.
7
Another example: find the elasticity of demand for fur coats with the same rate of personal income. Sales of coats increased in comparison with last year from 1000 to 1200 products.

Solution.
CAD = ((1200 - 1000)/1200)/((26000 - 22000)/26000) = 1,08.
Conclusion: QED > 1, this is a luxury item, demand is elastic.

Advice 7: How to remove broken blood vessels on the face

The human skin penetrate millions of small blood vessels – capillaries. It happens that they are damaged: burst and form unsightly red spots or spider veins. Especially frustrating if you burst a capillary on the face.
How to remove broken blood vessels on the face

Burst vessel: causes


As a rule, cause ruptured blood vessels on the face become Hypo - and avitaminosis (deficiency of vitamins P, C, K); unhealthy diet (abuse of fatty foods, sweets); diseases of the cardiovascular, digestive, endocrine systems, hormonal medications, including birth control; Smoking; chronic stress; pregnancy; obesity; heavy physical exertion; poor care of the skin (overdrying); tan without protective equipment for the skin; sudden changes in temperature, especially in the presence of congenital predisposing factors.

Vascular injury can be due to heredity. Features of the structure of the skin and the vascular walls are often passed through the female line and can bring a lot of trouble (varicose veins, spider veins, increased vascular permeability, unhealthy face color – pale or, conversely, redness)

What to doif burst blood vessels on the face


Folk remedies, as well as "medical cosmetics" in this case is ineffective. They can help a little to reduce visible defects, but not radically solve the problem. Modern cosmetology has a special techniques, which are able to promptly restore the old skin.

The laser treatment. Laser radiation adheres to the vascular wall and makes the vessel invisible, so as the blood no longer circulates. This method has a high accuracy, does not involve the healthy tissue, leaves no cosmetic flaws.

Vodolechenie. The principle is the same, but the operating agent – pulsed light. The effectiveness of the method is high, but is required to spend a certain number of procedures, and the result only appears in a few weeks.

Electrocoagulation. The same "bonding" of the vessel, just using current. This method is gradually receding into the past, although the effect is quite good and risks are relatively small. But if you have a laser - what to somehow take the risk?

Cryosurgery. Cauterization of the vessel with liquid nitrogen. The effect is good, but there is a lot of beauty risks. In medicine this method is used often, but in cosmetics recently, extremely rare.

Prevention of vascular problems


The mere removal of broken blood vessels on the face does not solve the problem once and for all. It requires an integrated approach that includes identifying and addressing risk factors to prevent recurrence.

In the case of Smoking is to quit this bad habit. Cardiovascular problems while Smoking will only improve, no other measures not able to offset the harm of nicotine.

To normalize the power: to refuse from fast food, caffeine, alcohol, carbonated beverages. Eat more fresh vegetables and fruits.

Proper care of the skin. It is important to avoid excessive drying, sun protective means and extremes of temperature. You need to wash with warm water. You should not make rude peels. Be wary of masks and facial. Use only high quality hypoallergenic cosmetics.

You should consult with your doctor about the medicines containing vitamins C, K and R. It will strengthen the vascular wall, reduce "breakage" and increased vascular permeability.

Advice 8: Cleaning of the vessels at home: traditional recipes

People especially often think of the vessels in the middle age. Because at this time usually begin to develop various diseases, cholesterol-clogged blood vessels and plaques appear. That is problems with blood vessels cause strokes and other serious diseases. Therefore, it is necessary to pay attention to the condition of the vascular system.
Cleaning of the vessels at home: traditional recipes
Cleaning of vessels is carried out usually doctors using various drugs. If the doctor offers a treatment that will help to put in order the vascular system, should not give up. However, remember that you can optionally also use traditional methods, allowing to clean the vessels.

How to clean the vessels at home



One of the recognized products used to clean the vessels at home is garlic. Combined with lemon it becomes especially valuable properties. In order to prepare the tool for cleaning the vessels of these ingredients, take a few cloves of garlic, chop them in a blender along with 4 washed lemons. Put in a glass jar and pour cooled boiled water to the top of the tank. Put infuse for three days at room temperature. Every day shake the infusion.

The finished product filter and pour into a sterilized dish, put in the fridge. Drink 50-100 ml three times a day. And keep in mind that the maximum dose permissible only in the case if you have no diseases. If you have any chronic disease, do not get carried away and drink more than 1-2 tablespoons 2-3 times a day. This home medication can significantly lower cholesterol and at the same time doesn't overload the digestive system with unnecessary actions.

For even more effective cleaning of vessels to use a combination of garlic, lemon and honey. For the preparation you will need 6 lemons, 350 g of honey, 4 garlic cloves. Lemons and garlic mix with honey, and then the resulting slurry was put in a jar of dark glass. Leave a squad for 1.5 weeks in a dark place. The finished syrup pour and strain, then pour into another bowl. Drink this composition to this: take 1 table spoon of funds and dilute it to 200 ml of warm water. Take the drug 2 times a day.

Include in your diet plenty of vegetables, especially green. They strengthen the walls of blood vessels, nourish the body with vitamins, iron and calcium. Cauliflower, beets, onions, as experts assure, improve the vascular permeability, thus fulfilling a preventive function.

Citrus, fresh herbs, cereals - all of these products restore the flexibility of blood vessels and improve blood flow. The result is a reduced risk of clots of blood, the appearance of thrombi and development of strokes. Raspberry, Rowan, currants, strawberries and many other berries help to strengthen all body systems, purify the blood, reduce the fragility of blood vessels.

What rules must be followed



Be sure to follow the course completely. Remember that the effect of natural products usually builds up in the body, therefore, full effect will have to wait quite a long time. But the first improvement in well-being, you can feel immediately after the start of treatment.

Preparing infusions, do not fill the product with boiling water. He will kill in the green all the vitamins and nutrients that are so important to strengthen the walls of blood vessels. So always use room temperature water, boiled beforehand.

To improve the effect, add to the herbal medicine therapy. It's pretty simple in execution, but the result is simply stunning - and the weight helps normal maintain, and regulates blood circulation and prevents the formation stagnation, leading to the appearance of plaques.
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