Slag called some harmful waste products of the human body. In small quantities they pose no real danger, dangerous only when accumulate in the cells. Like internal,have poison they are a threat to living cells.
To the occurrence of toxins involved in food consumption. Often, toxins are deposited in the body, if not a combination of products in the dishes. The first and most obvious symptom of the accumulation of toxins – excess weight, then the body is unable to efficiently process some of the food. Very many toxins are formed from spicy and fatty foods.
The accumulation of toxins contributes to the alcohol, Smoking and drugs. Potent drugs also lead to toxins. In cities with unfavorable environment source of accumulation of toxins is contaminated by emissions to the air.
As what you can clean the body? People are able to get rid of toxins. Knowing what foods lead to accumulation of toxins, it is possible to refuse of their consumption or temporarily restrict their share in the diet. And together with a nutritionist to draw up a new diet. In the diet should be foods that do not cause deposition of toxins.
Homemade methods of detoxification
According to experts, flax seeds have good qualities and is useful for detoxification. Developed several ways of consuming flax seeds. Milled seeds, mixed with honey, drink with boiled water, cook the broth. I advise you to take an infusion of seeds and sunflower oil.
There are other ways of purification of the body and subsequent weight loss. About 10 days drink an empty stomach before Breakfast crushed tablets of activated charcoal.For a few days for any dish, you can add as a Supplement seaweed. Lemon juice with honey before bed is a great way against toxins.
But it is necessary in the detoxification go on a healthy diet to the effect of breeding was doomed to fail with new toxins in the body.
Pharmacy tools
Can be purchased and means for removing toxins from the pharmacy. Of pharmacy means the most popular is the silicon powder, which is drunk by diluting with water. Useful and purchase herbs or grains Tibetan collection. Based on them prepare infusions and drink. On the advice of a doctor can take special clay.
During detoxification it is necessary to drink a lot of water. Food must be healthy and approved by a dietician. One should not expect a therapeutic effect from. Harm to the body is applied directly, the treatment takes a lot of time.
Knowing which foods most contribute to the formation of toxins you can eliminate them from the diet of the family. And then there is the problem of toxins and the need for the removal of harmful substances from the body.