You will need
  • - warm shower;
  • - observation of the interval between contractions and intensity;
  • - monitoring of pain in lower abdomen and lower back;
  • - the observation of vaginal secretions
Instruction
1
The training contractions (contractions Braxton Hicks contractions are contractions of the muscles of the uterus from thirty seconds to 2 minutes. These contractions begin after 20 weeks of pregnancy and can occur several times a day. Their goal is to prepare the uterus and cervix to the upcoming birth. With increasing duration of training contractions can be painful and cause the woman discomfort.
2
The main difference between training from real contractions is that real contractions will lead to childbirth, and the training will be held after some time.
3
If you started the fight, try to calm down and go to bed. Take a comfortable position and try to sleep. It is not necessary to lie on your back, so as not to disturb the circulation. Or take a warm shower. If this is a training contractions of the uterus, they will soon have to pass.
4
About contractions-precursors differ from these by its irregularity. They can be repeated over different intervals and not to increase. If you suspect generic contractions, note the time. Real contractions will increase in duration and pain, and the interval between them will be reduced.
5
During training fights only hardens the stomach. When these fights start pulling in the lower abdomen, lower back, pain in sacrum. Appears aching pain similar to pain during menstrual bleeding.
6
If cramping pain began to bleed from the genital tract or fractional excretion of fluids, which can be podsekanie amniotic fluid, immediately call an ambulance. During training fights should never be blood.
7
If the harbingers are popping up every day and do not give you peace of mind, interfere with normal sleep and cause severe discomfort, consult a gynecologist watching you.