How to lower hemoglobin folk remedies

The result of the blood test showed that you have elevated hemoglobin? Do not despair and run to the pharmacy for drugs, in this case, great help, traditional medicine and the right diet. Hemoglobin increases during physical exertion and exercise, elevated hemoglobin is common in skiers, climbers and pilots.

You will need

• - mummy,
• - hirudotherapy (leeches),
• - proper nutrition,
• - water with lemon juice.

Instruction

1. Great folk remedy for low hemoglobin is the mummy, which is mined in caves and rock crevices. Shilajit is readily soluble in water and has a large number of useful substances, which normalize the level of hemoglobin in the blood. Diluted in a glass of water (0.2 g). Shilajit and drink for the night. Take 10 days to do 5 days break and repeat the procedure. During treatment it is necessary to exclude alcoholic drinks and narcotic drugs.
2. To normalize the level of hemoglobin in the blood will help leeches (hirudotherapy). In the saliva of leeches contains special enzymes that not only regulate the level of hemoglobin, but also improve the composition of blood.
3. Also important is proper nutrition. Exclude from the diet of meat products (replace them with fish or other seafood – shrimp, squid, mussels and octopus), as well as red fruits and berries. Every day eat more fresh vegetables and fruits. Your main meal should be porridge - buckwheat, oats, barley. Often eat a salad of fresh herbs.
4. Give blood as a donor, it promotes the production of new young blood. Using this method, the hemoglobin level should drop.
5. The easiest way to thin the blood is to drink plenty of fluids (filtered). You need to drink every day for three liters of water mixed with lemon juice for three months.