How to visit properly the Solarium

Today in fashion sports style, and it is associated with the sun and the sea, so a popular Solarium, allowing you to sunbathe throughout the year. Although doctors warn that the Solarium of 75% increases the risk of melanoma, but women seeking to look beautiful, it doesn't stop. To reduce the risk to a minimum, you need to visit the Solarium and to fulfill simple requirements that will allow you to save your skin.

Instruction

Before the first visit to the Solarium you should consult with your internist and dermatologist. If you are over 30 and the skin has lots of moles, the risk increases significantly, so the doctor will help you determine your skin phototype to choose an appropriate regime of visits to the Solarium.

To relax, choose horizontal Solariumto tan quickly and evenly – vertical. Be sure to check in the cabin, the operating life of the lamps - if they are close to 500 hours, then their power is already weak from such a sun would not be much good.

Observe moderation and do not try for a couple of sessions to get the desired shade. If you came the first time, you will need to tan for 5-7 minutes, gradually increasing the time to 15 minutes. Sunbathe every day, take breaks for a day or two. When you acquire the desired shade, reduce the number of visits to one per week just to maintain the skin tone in the condition.

Take precautions before visiting the Solarium, the skin should be clean without any gels and Soaps, there should not be any spirits or cosmetics or decorative makeup. Necessarily on the face and body apply a special cream for tanning, normal cream for tanning under the sunlight is not suitable. This cream needs to be at the reception in the cabin, it is sold in disposable packaging.

Hair also needs to be protected from UV rays. Buy yourself a shower cap or purchase a disposable in the Solarium. There they should give you special sunglasses to protect the eyes.

To the sun appeared, immediately after the Solarium better don't take a shower. After the first time or two, the effect may not be visible, so you have a little patience that others appreciated your tan. But don't go overboard with it, don't drive yourself to the point of "grilled chicken", it looks unnatural.

Note

How to visit a Solarium? Solarium — this is your opportunity to always look (and feel!) like you returned from a Sunny tropical resort. In this article we will tell you how to sunbathe in the Solarium — and these tips will be useful to beginners and experienced sunbathers. How often to visit a Solarium? Is it possible to sunbathe in the Solarium through the day? Ultraviolet artificial "sun" differently affects the skin, in contrast to the present.

Useful advice

How to sunbathe in the Solarium. About the merits of the Solarium is now known, perhaps, every woman. It's really the easiest way to get a beautiful and even tan, to acquire a healthy, youthful appearance. In addition, the Solarium raises In the tanning bed be sure to use dark glasses to protect the eyes from UV rays, and hair supplies, cap or scarf. It is not recommended to visit a Solarium in contact lenses, so don't forget to remove them before undergoing the procedure.

Is the advice useful?