Advice 1: How to enable Solarium

The Solarium is a device that creates the effect of ultraviolet radiation using special lamps. This provides the skin a tan. Solariums are working on the electric current, therefore they must be included in the electrical network. The operating time of the lamps is regulated by means of a special switch.
How to enable Solarium
You will need
  • Solarium (vertical, horizontal or table), electric network with a valid voltage 220 V
Open the Solarium. Check the protective glass in integrity. Through it, inspect the bulb for visible damage. Ask the documents for used lamps. They should change. The lamp life is noted in the manual.
A tanning bed works from electrical current. Any Solarium equipped with cable and plug for inclusion in the electrical network. Check out these details for completeness. Take a fork and insert into the socket. The line voltage must be 220 V. In the housing must be the lamp. When connecting the cable to the socket it will show that a Solarium is included.
Wear eye protection. Way toggle switch. Pull it in. When you turn the toggle switch will light the lamp in the Solarium. Turn off the device. Now you should determine how much time you need for the session. On the handle of the toggle switch is dividing, marking the sun time. Depending on what your skin type, set the time of the first session. Some cabins on the sun decks is a table showing the interval of time for each type. Set the handle toggle switch to the division that corresponds to the desired number of minutes.
All these manipulations are required if the Solarium your own. When you visit the Solarium club,the launch comes down to pressing the Start button. Preliminary manipulation produces a receptionist. But to ensure the integrity of the coating and lamps, as well as the availability of the documents and licenses that no one bothers you.
Log in to the allotted room. Press the Start button. The Solarium will start. The device is probably connected to the reseption where the attendant. In this case, the time exhibits specialist, just press Start.
Horizontal and vertical solariums are included equally. The difference can be only in the location of the buttons. Before the session, you must determine which key is responsible for the start-up. Most often it is located on the inner surface of the movable part of the Solarium. If you can't find it, ask at the Desk. As a rule, the Start button is quite catchy, and mix it difficult.
You must make sure the documents that the lamps of the Solarium promptly replaced. To get a tan with the help of old lamps is harmful to health.
Useful advice
Before visiting the Solarium, you should consult with a qualified dermatologist cosmetologist to determine the presence or absence of contraindications to receiving tanning. This specialist will help to determine the type of skin, it will help pinpoint the time of the first session and their number.

Advice 2: Than harmful Solarium

Sunlight is not only a source of useful vitamin D, but also aid in fighting winter depression that inevitably occurs in many people. If you can't afford a holiday in hot countries in winter, is to go to the Solarium. So whether it is harmful, really?
Than harmful Solarium
Harmfully or it is useful to sunbathe in a Solarium? On the one hand, our body cannot function properly without vitamin D, which is produced only under the influence of ultraviolet rays. On the other hand, long-term radiation can cause cancer of the skin. How is it to be?

The dangers of Solarium

– Too long sessions in the Solarium can cause painful skin burns.
– Frequent long exposures there is a risk of degeneration of moles in cancers.
Ultraviolet radiation negatively affects the top layer of the skin, contributing to premature aging and the appearance of pigment spots.
– Disrupts the structure of hair, they become brittle.

Use of the Solarium

– Calcium and phosphorus for our bones and brain, are well absorbed in combination with vitamin D. to Obtain this vitamin in pill form or food is impossible, since it is produced by sunlight on the skin.
In the cold season, many people lack the warmth of the sun, the Solarium is the only way out of winter depression.
Ultraviolet radiation disinfects and dries the skin, reducing the number and size of pimples.
– The skin takes on a beautiful bronze shade.

Summing up

Cons of a Solarium if you want to easily balanced by its advantages. Doctors are allowed to sunbathe in the Solarium, but it should be done wisely.
– To pursue a course of tanning can be no more than two times a year. One course includes 5-10 sessions lasting no more than 20 minutes.
– It is not recommended to sunbathe every day. Better to do it 2 times a week.
– Carefully choose the salon. If you have any slightest doubt in compliance with health standards, or the novelty of the equipment, find another Solarium.
– During the first visit to consult with the consultant. Let you conduct training, assist with the selection of cosmetics and determine the duration of the session.
– Be sure to use goggles, body cream and pads for the breast.
– You can not use the Solarium if the skin lesions are present in the form of ulcers, rashes, cuts, as well as "growing" moles.
– Before visiting the Solarium, do not use perfumes and creams. Perfume can cause skin irritation, and the cream clogged in pores, causing inflammation.

Summing up, remember the principle of "Everything in moderation". If you follow simple guidelines and not abuse the sun damage from tanning will be minimal.
Is the advice useful?