Advice 1: How to increase the size of the pants

Very often, taking from the wardrobe of pants, we suddenly find that can't button them at the waist. But to part with your favorite thing you absolutely do not want. Don't need to. To increase the size of the pants without breaking their appearance. How to do it better?
How to increase the size of the pants
Instruction
1
Gently fight back waistband. Release the tuck. This will increase the girth of the pants in the waist area. If you want a little volume, put a little seam, making them less. So you will add volume in the hips. Sew the waistband back and replace button hook, sew it over the edge. Now pants will be a little freer.
2
Vsheyte in the side seams of the trousers or jeans braid or heavy lace. The width of strips should not exceed one centimeter. This is enough to significantly increase the size of the pants. Fight back the belt, release the side seams of the pants. Baste the strip between the two parts of the product. Pristrochite it on the sewing machine. Sew the waistband and leg bottom hem neatly. Carefully smooth out and iron all seams.
3
Wet your pants. Well, if it's jeans or leather pants, fashion ideal for them. Walk in them around the house for some time to stretch. Leather pants can get wet with Cologne or soap and water. After you wipe them with glycerine, so that they shone like new.
4
Lose weight or buy new pants.
5
If we are talking about making pants yourself, you can use the tips to increase the pattern pants. Increase the length of the pants, if the pattern does not meet your height. It is necessary to increase the size of the line of the buttocks to the knee and from him to the bottom. You also need to increase the length of the line of the buttocks to the hip line for a good landing. If you want to extend a curve, extend its sides to the desired inches and under of the line put the strips of paper.
6
Swipe from all points in the pattern the rays outward. Measure each segment equal to the increase in sizeand (a segment of 1 cm to increase pants one size, 2cm - two sizeand etc.). Connect the resulting points, repeating the curves of the original drawing. You have increased the size of the pants.

Advice 2: How to increase the volume of the buttocks

Buttocks - not only the most massive but also the most attractive muscle in the human body. So the priest drew only admiring glances, it is desirable to maintain it in good shape by regular training.
How to increase the volume of the buttocks
You will need
  • - bodybar;
  • - dumbbell;
  • - long expander (elastic band).
Instruction
1
Exercise for the gluteus muscles should begin with stretching and warm-up. Stand with your feet shoulder-width apart and deep squat without lifting your heels off the floor. Reach the buttocks back until you feel maximum stretch. After several slow repetitions dial-paced, active squat and stand on two accounts; then squat to get up on one; then the opposite: one by the sharp squat, three slow rise. As the complexity of your workouts, add weight (special bodybar on the shoulders, dumbbells or just water bottles in both hands).
2
Then proceed to exercise to the attacks. Far right naked step forward and take a seat so that the foot and buttock together at the bottom point of your squat. Shook. Then repeat with the left leg. It is recommended to do at least 8 repetitions on each leg.
3
Kicks to the side, and then need to complete 20-30 repetitions. To create a load on the gluteus muscle the whole body must be locked, only works the leg near the hip (foot relaxed, the sock is turned down). To maintain balance, it is better to have support (e.g., upright bodybar), but do not hang on it, but just stick with it. Symmetrically repeated for the other foot.
4
A set of exercises in the knee-elbow position: swing one leg at 90 degrees (the knee is also bent at a right angle) at least 20-30 repetitions. The rest of the body remains stationary. Symmetrically with the other leg. Then straighten the knee rest on the floor with toe and do Mahi straight leg. Repeat with the other leg. It is more efficient to perform these exercises with the chest expander (elastic band, one end of which is fixed on the swing leg, and the second is held fixed knee).
5
Effectively exercise the buttocks of the supine position, legs bent at the knees. Lift the pelvis, stretching the body from knees to shoulders in one line, hold this position, then lowered to the starting posture. Take at least 15-20 repetitions.
Note
Most of the exercises for buttocks assume a rather serious burden on the knees. Individuals who have problems with these joints, you need to individually consult with a trainer and/or sports physician.
Useful advice
If you set a goal to increase the volume of buttocks, choose running or spinning as aerobic exercises. Give up the Elevator in favor of Hiking and climbing stairs.

Advice 3: How to increase the pattern of the pants

Many of us would like to learn how to professionally sew. It is not only the ability to dress nice and trendy yourself and your family members and make a profit. Magazines offer us the latest models, and high-quality fabrics can make your stitched things significantly better than those that are sold in stores. However, the sewing - it's not that simple, there are many nuances that must be mastered. Consider this question on the example of the pants.
How to increase the pattern of the pants
Instruction
1
Learn to resize patterns

The length change at anterior and rear halves of the pattern correction in three lines, marked perpendicular to the grain lines. On the first lines, which are at 15 cm below the waist lengthening make 1 cm For the second set of lines that are in the middle between the level of seat height and knee extend 2 cm In the third lines that are in between the height of the knee and lower shear elongation do 2 cm
2
Also, if the person is different from the growth indicated on the pattern, it is possible to calculate the change in length in the following example. For example, you change the length of the pants the pattern on the growth of 160 cm height 174 cm

First, find the difference between growth and growth patterns, in this case it will be 14 cm find the magnitude of the ratio (14:8 =1.75). Extend the pattern to 1.75 on the first lines of 3.5 (1.75*2) for the second set of lines and 3.5 on the third lines. The very lengthening of the spend so. Apply the three adjustment lines on the front and rear halves of the pants and cut the pattern along these lines. Spread of the pattern at the cutting lines at the desired lengthening distance and mount them on strips of paper.
3
Increase the width of the product
Increase the width of the pants on the bottom. For example, the width of the pants at the bottom have any model 40 cm, and you need 45 cm, so the difference is 5 cm Increase front and rear halves by the same amount (in this case 2.5 cm on each half). The amount of extension, divide in half, add the lack of width uniformly, stepper and lateral slices (in this example 1.25 cm). Change the width of the pants at knee level expect by analogy with the change of the width of the pants on the bottom. Gradually remove the line expanding from the knee level to the level of the seat height.
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