How to raise red blood cells

Hand over the General analysis of blood. Consult your doctor if the analysis is recorded the decrease in the level of erythrocytes and haemoglobin. Cause of anemia can be quite a harmless deficiency of vitamins and minerals (iron, folic acid, vitamin b 12 etc.) and serious illness or internal bleeding. Only a doctor can determine the true cause of reducing the number of red blood cells and prescribe the right treatment.

Use the recipes of traditional medicine in addition to medicines prescribed by your doctor. In anemia, caused by lack of vitamins, you can use your homemade herbal teas and tinctures.

Prepare a decoction of rose hips and strawberries. Mix 10 g of dried rose hips and 10 g of dried strawberries. Pour a mixture of 1 Cup boiling water, warm on a water bath for about 15 minutes. Let cool at room temperature, strain and top up with hot boiled water to 250 ml. Take decoction 2 times a day for 0.5 cups for 1 month.

Drink herbal tea made from nettle, yarrow and dandelion. For its preparation take equal quantities of dry nettle leaves, inflorescence yarrow and dandelion roots. 1 tablespoon of the mixture brew 2 cups boiling water and insist 3 hours in a warm place. After that strain. Infusion take 0.5 Cup 20 minutes before meals for 6-8 weeks.

As tea you can use broth hips. 2 teaspoons dried fruit brew 1 Cup of boiling water, steep for 10-15 minutes. Drink this decoction 3 times a day after meals for 0.5 cups.

Rethink your diet. For the treatment of anemia nutrition is of great importance. Include in the daily menu lean meat, beef liver, butter, milk and cream. More often cook millet porridge with pumpkin. A very useful carrot rubbed on a coarse grater and dressed with sour cream or vegetable oil. Vegetables prefer potatoes, cabbage, eggplant, zucchini and pumpkin. Don't forget the onions, garlic, dill and other leafy greens. Among the most useful groats buckwheat, and among fruits – lemon, orange, cherry, pear.