You will need
- - 2 cups of water;
- - 1 tsp dry herbs of chamomile;
- - 1 tsp dried herbs oak bark;
- - 1 tsp dry herbs of eucalyptus or sage;
- - essential oil of peppermint or tea tree.
The mouthwash is quite simple to prepare at home, you get a natural and quite effective remedy at times cheaper than the pharmacy. Make a decoction of herbs, to do this, fill with boiling water and soak in a water bath for 15-20 minutes. Then the broth to cool and strain through cheesecloth. You can use the herbs, and one grass, depending on your needs. Chamomile has antibacterial and soothing effect, oak bark reduces bleeding, sage is a good natural antiseptic.
Then, the resulting broth, add 3-5 drops of essential oil, it will give freshness to the breath. Since tea tree oil has disinfectant properties, it will prevent tooth decay and gum disease.
Ready rinse pour into a glass dish, close the lid and put in the fridge. You can keep it no more than 4-5 days, longer is not recommended, as it contains no preservatives. Use it twice a day after brushing your teeth.
You can prepare an infusion of herbs, to do this, fill with boiling water and let stand for 30 minutes, then cool and strain it.