The use of flax oil

This product can be used as a nutritional Supplement and can be taken just like that. For internal use linseed oil on an empty stomach can significantly improve the health of the entire body, improve the immune and digestive systems.

When used externally this oil, you can achieve excellent results in the processes of skin care and the condition of nails and hair.

How to drink Flaxseed oil?

In order to prevent from various diseases is recommended to use 1 tbsp for adults and 1 tsp for children 1 times a day. Special benefits this product will bring in case after its use, the person will drink 1 Cup of warm clean water.

For therapeutic purposes, Flaxseed oil is needed to take the course in 1-2 months. In this case, the dose is increased to 5 tablespoon for adults and up to 3 tablespoons for children.

Drunk on an empty stomach flax oil contributes to the good functioning of the gastrointestinal tract. If the oil coats the stomach wall with a protective film that has anti-inflammatory and healing properties. Taking this product on an empty stomach prescribed to patients who have noticed an increased output of gastric juice.

In addition to taking on an empty stomach Flaxseed oil can be used as an additive to ready-made meals. For example, they fill the salad or sprinkled on cereal. Triple benefits for the body it will bring, if you mix it with plant foods — beans, peas, vegetables.

How to make linseed oil

This oil is drunk for constipation. Take 1 tablespoons before going to sleep, and the problem will recede after a few days.

To improve well-being should drink 3 tbsp of Flaxseed oil per day. The treatment lasts up to 1 month.

To get rid of excess fat on your body, drink 1 tsp of this tool for half an hour before a meal. Flaxseed oil will lower the appetite, and the excess weight will begin to leave the body effortlessly

Flaxseed oil is very common in folk medicine. A healing mixture of linseed oil, honey, lemon and garlic, taken in the ratio 2:4:2:2 is a very popular and cheap tool for rejuvenating the body. All products should be crushed, mix, and make the resulting drug to 1 tablespoon 2-3 times per day. Drink the resulting potion is recommended for half an hour minutes before meals, course of treatment— 1 month. If desired, this treatment can be repeated, but it will have to take a break for 2 weeks.