How to stop wanting sex

To stop want sex, first you need to minimize the communication with the opposite sex. As a rule, most of libido occurs when a potential sexual partner that is attractive and sexy man. Of course, such people can be seen not only in real life, but in the media. So try not to read so-called "yellow" Newspapers and magazines.

Another way to reduce libido is to escape from thinking about sex. Try to constantly occupy themselves with that free time you have almost no choice. You can stay at work, take an additional challenge, enroll in training courses. If you're tired during the day, then thinking about sex would not occur, and in the evening after a hard day, you will feel so tired that I can't think of anything.

To direct your sexual energy in a different direction, do some sports. Intense physical activity will exhaust you, and about your attraction you will forget. Join a gym and attend it regularly. If you do not, then exercise at home. Choose exercise that involves active work all muscles or weight training.

A constant attraction may be a sign of hormonal imbalance. So go to the doctor and hand over all necessary analyses. If deviations are identified, the doctor will prescribe you some hormonal drug. After a while you will notice that the situation is changing. But to appoint these funds alone is not worth it, uncontrolled drinking can damage your health.

In order to reduce libido, try to eat in a special way. Eliminate from your diet spices and seasonings. Most of them improves blood circulation and provokes a rush of blood to the genitals and this leads to the excitation. Forget about nuts, seafood, olives. Reduce the consumption of meat and fish. Eat more berries, fruits and vegetables, and also cereals and grains.

Use folk remedies. For example, helps to reduce libido hops. Take 100 grams of flowers and pour two cups of boiling water. Cover the container and steep the liquid for half an hour. Strain the infusion and drink half a glass twice a day for two weeks.