Restore tooth enamel at home
Unfortunately, tooth enamel is not capable of self-regeneration, such as bone splicing or skin. However, at the initial stage of its damage can achieve good results by strengthening the enamel of your own.
Brush your teeth with toothpaste that contains fluoride. It not only helps to strengthen the enamel and dentine but also ensures better absorption of calcium. The process of brushing should be unhurried. Try to have pasta for 3-5 minutes "late" in the mouth.
Massage gums in a circular motion with clean fingers in the direction from right to left and then Vice versa. Periodically capture the gum over each tooth and make light movements in the direction of up and down. This procedure stimulates blood circulation, improving the nutrition of the surrounding tooth tissue.
Every evening, rinse your mouth with saline. To prepare this solution, dissolve in a glass of warm water one tablespoon of sea or regular salt. In the process of rinsing the mouth keep the solution for 1-2 minutes. Salt promotes healing of microscopic cracks on the enamel.
Eat more calcium-rich foods, especially of vegetable origin. Scientists proved that the human body absorbs from dairy products, only 30% of calcium and of plant foods (lentils, peas, beans, broccoli, etc.) – more than 50%. Eliminate from your diet coffee as well as soda and energy drinks as they leach calcium from the body. Refrain from excessive intake of meat, sausages and canned food.
Before you begin to self-strengthening tooth enamel, it is advisable to consult a dentist. He will give recommendations on what drugs with fluoride and calcium and is best suited for your enamel, how to perform the massage of gums, etc. Regularly visiting a dental office, you will be able to maintain the health and beauty of your teeth.
Ways to restore tooth enamel in a dental clinic
If you have destroyed the enamel of the teeth, in the dental clinic, you can offer several methods for its strengthening and restoration.
Fluoride increases resistance of enamel to harmful acids contained in various beverages and foods, helps to eliminate pathogenic bacteria in the oral cavity. Fluoridation is the treatment of enamel. It is carried out using two methods.
In the first case on the tooth surface to apply fluoride varnishes. They effectively protect the enamel from the negative effects of different stimuli. The second method involves overlaying on the teeth treatment applicators to restore it. Such procedures must be conducted at least 30 days.
Implantation of tooth enamel is carried out at the molecular level. This method provides better protection of teeth with increased sensitivity. It allows to correct the shape of teeth and malocclusion makes the enamel white shade.
Installation of thin porcelain plates (veneers) are used with a high degree of destruction of the tooth surface, and also in the yellowing of enamel.
Another method is layering on the surface of the tooth with special materials for sealing. The latter not only allow to restore the destroyed part of the tooth, but also to effectively camouflage the cracks on the enamel.
The following method - remineralization of the teeth, i.e. coating the tooth surface special substances with a high content of fluorine, calcium and other beneficial minerals. The penetration of such substances in the enamel is relatively slow, while it strengthens and evenly saturated with them.
After the full course of any of these procedures is the restoration and strengthening of the enamel, and also improves the appearance of teeth.