Features of astenika

Asteniki look delicate and fragile. As a rule, they are thin and tall, because of high metabolism, difficulty gaining weight and have low fat content. Muscles astenikov mild, and the contours of the body angular. Dominated by easy slouch, the face elongated and narrow. Outwardly they give the impression of weak people, not only in character but also for medical reasons. The skin of the psycho people dry, thin and pale. Pressure is low or normal. Not tolerate asteniki climate change, legs, and hands are often cold. People love sweet and sour, have a weakness for hot beverages and alcohol.


Asteniki quite vulnerable and impressionable, they can easily faint at the sight of blood or animal trapped under the wheels of the car. Long worry if someone told them a harsh word. Such people are not prepared for parsing a given situation, they are not willing to dig into yourself and find the reason why he should do so, and not otherwise. They don't like the increased attention to his own person, they are hidden. Asteniki just love animals, often acquire a large number of dogs or cats. In case of threat or trouble, they don't know how to act, be like an amorphous, can not do anything. Often asteniki become closed, are of high vulnerability.

Such people are demanding of themselves and others, so they often find it difficult to communicate with representatives of another psycho. But asteniki capable of constant and deep feelings for friends and family, and friends. Sensitive nervous system contributes to fairly fast fatigue, which manifests itself in the form of temper and irritability, suspiciousness and anxiety. This condition is generally referred to as asthenic.

Asteniki prone to stress, they are less hardy other psycho, so you must adhere to a certain lifestyle in order not to overload the nervous system, as efficiently as possible to rest and work at a comfortable pace and mode. Astenika contraindicated excessive exercise, a rich social life. It is recommended that proper rest, sleep, fresh air to restore lost mental energy.

This psycho are creative people, who are prone to laborious mental work and research, they focus on the process, not the result. Astenikov valued for moral principles, kindness, high conscientiousness, responsibility.