Milk Thistle. This plant is recognized by doctors most effective natural remedy for liver cleansing. There are several ways to recovery important body with milk Thistle, ie have the ability to choose the most suitable taking into account the state of health and ease of application.
One way is the ingestion of the decoction of the seeds of the plant. Take 2 tsp of dry seeds of milk Thistle, pour 0.5 liters of water and put on fire. When it boils, reduce heat to low and cook until until the liquid volume is reduced by half. Strain and take 1 tablespoon an hour and a half after eating. The duration of such cleaning of the liver – one month. Hold it the recommended 2 times a year.
For another way to take 30 grams of Thistle seeds and grind them in a coffee grinder. This daily value for internal use. Divide the powder on your usual number of meals (3, 4 or 5) and take it before meals, diluted in water. Water can be a tablespoon, half Cup, whole Cup. Clean for one month, then discontinue for 2 weeks and repeat month course. Once a year this procedure will be sufficient.

If you are difficult to collect and grind the seeds yourself you can buy in a pharmacy natural remedy "Meal of milk Thistle" and make it according to instructions. Meal is nothing like the crushed seeds of the plant, from which oil is pressed.
A good liver cleanse ensure herbal formulas. You can go to the pharmacy and explain that you want to clean the liver herbs, and you'll pick up the necessary. However, to collect herbs by yourself is easy. The main thing is to produce a collection away from the road in fields, in meadows, in woods, in the country, and then dry in the shade. Helps in improving liver Helichrysum, wormwood, corn silk, chicory, nettle, yarrow, plantain, celandine. Each of these herbs has its own characteristics, different acting on the liver cells, and in the collection give a very high positive result.
Cooking herbal collection. Combine all the herbs (they should be dried and ground), then measure 4 tablespoons of collecting pour 0.5 liters of boiling water, cover with a warm scarf and let steep for one hour. Strain. Thus, you will receive a daily rate healing agent. Take one glass in the morning on an empty stomach and one before bedtime. To improve the taste, can add to the infusion of a teaspoon of honey. Conduct this cleaning in a month 2 times a year.
If you make the herbal collection seems a matter of time consuming, you can use herbs one by one (a month - one grass, the second has another, etc.). Useful keeping a diary, i.e. to record their feelings from the use of infusion of a particular herb. Which, in your opinion, will affect your body more effectively (disappear nagging pain in the right hypochondrium, will feel ease and vigor throughout the body, etc.), it is infusions and can continue cleaning.