How to cook water with honey and how to drink it correctly
Water with honey is a drink that is very popular among fans of a healthy lifestyle. Honey water promotes healing of the body not only on physical but also on the energy level.
To prepare a medicinal drink to add to a glass of tap water a teaspoon of honey and mix well. It is important that water was wet. In this form she has certain properties and is considered useful. The people of this water called living. To reheat it before use is not necessary, as when heated above 40 ° C, honey loses its valuable properties.
To prepare the drink you need to carefully choose honey. It needs to be natural, without adding any impurities. Synthetic honey has beneficial properties and is a source of bad carbs.
Honey water should be eaten several times a day for 20-30 minutes before meals. This helps to improve metabolism, start metabolic processes and prepare the body to receive food.
Benefits of water with honey
Honey water normalizes the work of gastrointestinal tract. That is why it is necessary to drink to people with the relevant diseases. Water with honey speeds up the metabolism and promotes the removal of toxins and toxins.
With regular use of this healing drink has been observed cleansing duodenum. PR, normal microflora, disbacteriosis disappear. Solution honey has antiviral, antifungal and antimicrobial properties. It can serve as a great prevention from the occurrence of colds and viral diseases.
Drinking honey water helps you lose weight. If you drink a daily glass of drink on an empty stomach, within a short period of time the person will feel an extraordinary lightness and reducing the volume of the body. To enhance the effectiveness of this drink as a means to lose weight you can add lemon juice, ginger, cinnamon.
Honey water perfectly cleanses the kidneys and helps to cope with this disease as childhood enuresis.
Water with honey heals the body on an energetic level. Its regular use enables to better resist stress. It stimulates mental activity, promotes a rush of vitality.