Advice 1: How to brake on a skateboard

Skating on a skateboard is hard work. It requires good physical fitness, patience and stamina. Many elements begin to work only after 1000 iterations. However, those who wish to master the art of skateboarding, you should know that learning should begin not with difficult jumps, and practice braking. Through proper braking you can reduce the number of falls and prevent injury.
How to brake on a skateboard
Instruction
1
Choose to workout smooth, spacious and preferably deserted place. Rate if you move on a skateboard, not applying to this special effort.

Remember which foot you have is the reference. As a rule, the right-handed is right-and left-handers is the left. Skate feet features: rear supporting leg, the second front.

Start the movement. To do this, place your foot on the front edge of the skateboard, and the base push off from the ground. No need to push very hard. To learn how to brake at high speed is much more complicated.

After the beginning of the movement put a support leg on the back of the Board. Now you are moving forward, standing exactly on the screen.
2
To reduce the speed, move the support leg closer to the back edge of the skateboard and move it to the weight of the body. To do this, the supporting leg can be slightly bent at the knee.

To finally stop, lower the supporting leg on the surface and slightly slow down the sole.

The above method is only suitable for flat areas. Also keep in mind that the regular braking this way – it's a death sentence for your shoes
3
You can use another method of braking on a skateboard.

Adopt the original position as described above: the rear support leg, the second in front. Start the movement.

To brake, move the supporting leg closer to the rear edge of the skate, move it to the weight of the body and push the heel into the edge of the Board. The front edge of the Board must be in the air. If you feel that you lose balance, jump off the Board.

For rapid braking can push the rear edge of the Board into the ground.
4
And for a snack - way extreme braking. Beginners are not recommended.

Moving, press the second (front) leg into the front edge of the Board. The rear edge will begin to rise. And in that moment, when he is almost looking at the sky, jump off the Board and right hand catch a skate.

Rejoice, if you managed not to fall.

Advice 2: How to learn to brake on skates

Skating on the skates – easy and enjoyable sport. But the most important and difficult technique it is the braking. And it is not as simple as a non-stop slide on the ice. It is important to know how to stop on skates at any speed, braking and uphill and downhill. To master a skill is possible, it would wish.
How to learn to brake on skates
You will need
  • Skates
  • Rink
  • Perseverance
Instruction
1
For a start practice to brake on skates in a standing position. Slightly bend your knees and practice to sink into a skating rink by the skate blade of the left leg, pressing lightly on the ice the weight of the body. Then continue the exercise with the right leg.
2
Train yourself to brake on skates in motion. Drive a little straight, then slightly turn the body and press your left foot into the ice, moving it to the side. This will slow your movement to a complete stop. Repeat the exercise a braking movement with your right foot.
3
You can try the braking method, which is adopted from hockey. To do this, after acceleration suddenly turn the body sharply and push the blades of skates on ice. This is the fastest way to slow down. The main thing is, keep your feet wide apart to keep his balance, by distributing body weight and pressure on the toe of the ridge evenly. To do this, slightly bend the upper body backwards during braking.
4
You can try to brake on a skate by way of skaters. Glide across the ice, bending your knees in the direction towards each other, and slowly push the skate into the ice. Stop will be slow and smooth.

Advice 3: How to do a jump on a skateboard

In professional language, jump on a skateboard called ollie. It's nothing like jump in the air at the time, as the skate is connected to the legs of an athlete. Ollie is the basis of almost every trick skateboarder, so to learn he needed. If you learn to make jump high, it will help to master the most difficult exercises.
How to do a jump on a skateboard
You will need
  • skate Board, surface
Instruction
1
Determine which leg you push, and what leading. The one which is most convenient to hit the ball is inching. This foot should push off on a skateboard. It must be put back. Leading, put forward.
2
Overclocking is not very strong. Place the foot of the leading leg at the middle of the deck of a skateboard or near the front bolts, and the foot push on the tail of the Board. Focus, bend your knees and get ready to jump.
3
Click - basic motion ollie. It is a sharp push, kick foot leg at the tail of the Board. After a moment, after you click the proceed from the earth's surface with the skateboard. It's like jump on one foot. The leading leg while in the sky, so the nose of the Board goes up. On the strength of click envy the height of the ollie.
How to do <strong>jump</strong> <b>skate</b>
4
Hood. When the tail Board away from the surface, and the nose is lifted, pull the skateboard. The hood is curved inward when the foot is the leading foot slips on the skins Board forward and up. This movement helps the Board to rise into the air.
5
Flight and landing. Pulling the skate, will you raise it up in the air. During the flight, monitor your center of gravity. He must have been at the center of the skateboard. You can imagine that you're in a box, whose length corresponds to the length of the Board. Try not to go beyond the boundaries of the imaginary box, stay in the center of it.
How to do <strong>jump</strong> <b>skate</b>
6
The quality of the indents depends on the duration of the flight. Then we got to land. Place your feet near the bolts, not to break the Board. Not too lean backward and not very bend over forward. Remember the center of gravity. Land.
Note
Slide foot should slightly touching the surface of the sandpaper skate.
Useful advice
Start to jump back from the rear wheels before the tail of the Board hits the ground.

Advice 4: How to learn to do skateboard tricks

Beginner skateboard in one season can learn to do about ten new tricks. The main thing - to have patience and not be afraid of falling. You can ride everywhere: a ramp, a sidewalk, a road. In this you are not limited.
How to learn to do skateboard tricks
Instruction
1
Wear protection especially be careful in my head, because ahead you will find many drops. Learn a basic trick called "kickflip". This feature is built all the equipment riding on the Board. For a start, good acceleration, taking the standard stance: stand with your feet shoulder width apart, foot leading foot position closer to the edge, so it will be much easier to perform the "twist" of the Board.
2
Perform a "click". It is a sharp movement, jerk, shock, which performs the foot leg. Push runs on the tail of the skateboard. Then try to push off from the surface of the earth along with the Board. It is a kind of jump on one leg. Push down only game leg, and pull the lead.
3
The hood involves a movement in which the curved inside of the foot is the leading foot goes up and forward. Thus, the Board rises into the air. Hover for a split second and squeeze your knees to your chest. The Board at this time must rotate upside down.
4
Be careful at what point skateboard completes its rotation. At this time straighten your legs and try to get Board feet. Once you succeed, proceed, in liaison with the Board. Gently land on the pavement, slightly pre-bent legs.
5
Element "Ollie" is the basis of riding on the Board, a very effective trick. Many of the movements on a skateboard starts with overclocking. Gain speed and perform a "click" and "hood". "Ollie" - this is the time of the flight. And the higher it is, the better you own this item. Learn to feel the Board is in flight and along with it smoothly landed. Remember that all the elements and tricks given immediately, and by long practice, of UPS and downs. Be patient, and soon all pedestrians will admiringly look at you.
How to learn to do on <strong>skate</strong> <b>tricks</b>
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