Avoid certain products
Some foods can aggravate the digestive system and increase the diarrhea. Do not consume them during treatment. In particular, do not consume dairy (except probiotic yogurt), don't eat fatty foods. Adverse effect on the condition of the body can also provide coffee, alcohol, foods high in fiber, etc.
The appearance of diarrhea is often associated with inadequate intake of some electrolytes, for example potassium or sodium. To replenish these substances need to drink more beverages containing them. Electrolytes can be found, for example, in sports drinks or baby food.
Try to drink more tea. Some species help to relieve cramps in the stomach and intestines that often causes diarrhea. The most useful teas are: peppermint, chamomile, ginger with honey, tea with orange peel etc.
To get rid of diarrhea, it is necessary to facilitate the work of the stomach. Eat easily digestible food, such as brown rice, bananas, potatoes, different soups, biscuits, toast, etc.
To improve the chair also need to consume foods rich in pectin and gelatin. You can get them together with boiled carrots, citrus fruits and apples. These products help to slow the passage of food through the intestines.
Will Supplement their diet with foods that are high in tannin content. This substance is also very useful in the treatment of diarrhea. Tannin rich foods such as blackberries, blueberries, black tea, etc.
Diarrhea can also be the result of low levels of beneficial microorganisms in the gastrointestinal tract. To increase their number it is necessary to take probiotics. You can find them in the form of drugs (tablets, powder) or in the form of additives in yogurts or kefirs.
As with many other diseases, the body needs rest to cope with the illness. Try to devote to rest and sleep a few hours every day. Lie down while on your stomach or left side so your colon will be relaxed as much as possible.
If these methods do not lead to the desired result, use medicines to facilitate the functioning of the stomach and intestines. Combine drugs to help get rid of spasms and improves a chair. Stop taking them once the symptoms of diarrhea will disappear, otherwise there may be constipation.
Advice 2: How to treat diarrhea in adult
Diarrhea is a rather unpleasant phenomenon that is caused by disorders of the bowel and is accompanied by increased frequency and liquefaction chair. Diarrhea may be associated with an infectious disease, for example, Escherichia coli, and to have non-infectious origin, associated with poisoning, or intolerance of the body particular food.
Diarrhea, which arose as a result of nervous disorders or after drinking alcohol, drugs, poor quality food usually takes place within 3-5 days and does not require hospitalization. Diarrhea that occur during infection, requires carefully study. Usually the patient is placed in a hospital to take all the necessary tests. Treatment involves antibiotics and drugs that restore the microflora of the intestine.
Uncomplicated diarrhea is easy to treat at home. While you are suffering from intestinal disorders, refrain from eating dairy products, fresh fruits and vegetables, spicy and salty foods and sweets, juices, carbonated drinks. You need to drink as much water as possible, preferably 2-3 cups every 3-4 hours to replenish fluid loss. If diarrhea caused by poisoning, you can drink a glass of slightly pink solution of potassium permanganate. About the reception of those or other medicinal drugs it is better to consult a doctor.
Traditional medicine knows many ways of getting rid of diarrhea. For example, quickly helps to restore the chair, infusion of fruits of blueberry or cherry. To do this, 1 tablespoon fresh or dried berries, pour a glass of boiling water and let stand for 20-30 minutes. Take the infusion should be 1/3 Cup 3-4 times a day.
For the treatment of diarrhea in children and adults used rice water. For cooking 1 tablespoon of rice, pour 1.5 liters of water and simmer until tender. The resulting broth is filtered and given to the patient every 2-3 hours and half a Cup.