Tongue salad

You will need:

1 small beef tongue;
- a few peas of black pepper;
- Bay leaf;
- 4 mini beets;
- 1 large cucumber;
- 1 Apple;
- 3 tablespoons of capers;
- 1 head of lettuce;
2 tbsp natural yogurt;
- 1 tbsp sweet mustard;
- 1 tablespoon of lemon juice;
- freshly ground black pepper;

Language wash, put in a saucepan and cover with cold water. Bring it to a boil. Drain the water, wash the pan, removing the resulting foam. Again pour the language of water, the sunflower and boil. Remove the foam, reduce the heat, add black pepper and Bay leaf. Cook for about 2 hours - the language should be easy to protectice fork. Remove from pan and cover with cold water - this will help remove the skin. Cut the flesh into narrow strips.

Wash beets and bake in the oven at 180 ° C for about 20 minutes. Cool and peel the root vegetables. Apples peel, remove the core. Slice the fruit into strips and sprinkle with lemon juice. Slice the cucumber as well as apples, put in a colander, sprinkle with salt, stir and leave for 10 minutes. Then combine the cucumber, apples, language, and capers in a bowl, mix well.

On a flat dish place washed and drained lettuce leaves. On top put the mixture of language, the edges expand thinly sliced roasted beets. In a separate bowl, mix the yogurt with the mustard, lemon juice, salt and pepper. Pour salad dressing and serve.

Fried language in the test

Fried tongue - calorie, but very sweet and nutritious dish. As a side dish to it, prepare a salad of fresh and pickled vegetables or mashed potatoes.

You will need:

- 300 g beef tongue;
- 1 egg;
- 50 ml of milk;
- 100 g of wheat flour;
- vegetable oil for frying.

Boil the tongue in the recipe above, remove it from the skin. Prepare the batter. Egg mix with salt and flour, stir in the milk. Carefully spread the batter so it has no lumps.

In a deep frying pan heat the vegetable oil. Language cut into thin slices. Alternately dip them in the batter and lay into the hot oil. Language fry on both sides until Golden brown, put them on a plate lined with paper towel. Before serving keep the dish warm.

Prepare the sauce by mixing the sour cream with finely chopped greens and garlic mashed with salt. Serve language in batter with sauce.