How to get rid of edema, the cause of which is you yourself
If it swells the body, change the way of life. Reduce the amount of salt, remove from the table the salt shaker, which stretches the hand automatically. Eat fresh vegetables without salt. You will like it. Lose weight. Learn to eat a quarter less than usual. Reduce the amount of fatty foods, they increase the appetite. Go on a healthy diet. Eliminate foods with dyes and additives. Go more on foot. You will not only get rid of excess weight and swelling, but will improve your health.
You can drink with friends or at home and to stand with a badly swollen face. Can replace a drink a walk in the woods, and get up in the morning cheerful and happy. Try to replace the fun drunk on the joy of learning the life. A bit of patience. You will love it!
What are the means at hand to reduce swelling under the eyes
To remove the strong swelling under the eyes with a mixture of finely chopped pieces of parsley root, mixed with tea brewing. Tea is suitable for both black and green. Apply the mixture under your eyes for 15-20 minutes, lie down. You can turn on relaxing music. Rinse with a mixture of cold tea.
Prepare and use against edema under the eyes the ice from the infusion of herbs.
For once can prepare the ice for a couple of weeks.Prepare an infusion of sage, chamomile, rosemary, lime blossom, fennel, green or black tea or mixture of these. Herb or blend of herbs (a tablespoon) pour a glass of boiling water in a thermos or wrap. When the infusion has cooled - pour into molds for making ice cubes, then put in a closed container. In the morning, wipe ice the skin around the eyes or the entire face (protects against the appearance of wrinkles).
What herbs and foods have diuretic properties
Nature has prepared for us more than 2,000 diuretic herbs and foods. Choose the ones that are always in the house or are easy to buy. You can prepare decoctions of the individual herbs or to make a mixture. Celery: seeds, greens, root. Parsley: root, greens and seeds. Dill: seeds and greens. Parsnips: the roots and greens. The flax seed. Birch – buds. Pine – buds. Asparagus – the roots. Bay leaf – make 5 leaves in a glass of water. Knotweed grass, which grows near all trails. The quack grass, roots, – the inhabitant of all gardens. Burdock – the roots and leaves. Elderberry flowers.
Products with diuretic effect
Black currant – berries. Strawberries – berries. Especially good for edema caused by kidney disease. Watermelon – cleanse the kidneys and relieve swelling. Pumpkin juice is a very effective remedy against swelling plus improves digestion and metabolism. Oatmeal, but the cereal and normal cereal which must be boiled or steamed in a thermos. But the swelling is greatly reduced. Add the porridge a spoonful of flax seeds.
To reduce swelling will reduce the amount of salt and hot spices, replace them with herbs and spices: Basil, ginger, thyme, oregano, rosemary. Useful dairy products and serum.
The most affordable of the product – potatoes "in uniform" or baked in their skins. Tasty, useful and effectively relieves edema. Just get carried away with pickles and herring under a baked potato. Otherwise the whole effect will be lost. Of potato in the skin to make masks (for five minutes). For the mask you can mix the mashed potatoes and the pumpkin, then apply on face for five minutes. Rinse with warm water.
Advice 2 : How to get rid of severe edema
Swelling in the human body – a signal of a bad functioning of the kidneys. Associated it can be with diseases of the genitourinary system and the banal overeating poor quality food. Bring swelling from the body in several ways, choose the one that suits you best.
Go to a therapist and talk about what the drug is, removing the liquid, you need to take. Usually prescribed "Deursen", "Furosemide", "Hydrochlorothiazide", "Verospiron" or their analogues. Drinking diuretics without purpose is not recommended, but if you urgently need to get the swelling, take a pill "Furosemide" 2 pills "Asparkam" (potassium and magnesium), or can greatly accelerate the heartbeat. Long-term use of diuretics without any testimony can trigger urinary tract disease.
Buy diuretic or urological collection. They contain diuretic and anti-inflammatory herb that will help solve your problem. Take the herbal collection as described in the summary. Do not increase dosage herbs also can harm the body. If you regularly have swelling, drink a Cup of herbal tea 2 to 4 hours before sleep, then in the morning you will be in shape.
Helps to remove fluid from the body and strong green tea, preferably sheet. Steep a teaspoon in a glass of boiling water and drink in small SIPS. When severe swelling in a day you need to drink about 3 cups of tea. If you don't like this drink, cook is not a very strong coffee and add some milk. But drinks can not be called a substance, they have a slight diuretic effect.
Dill seeds and leaves of parsley can replace even medical drugs. Mix them in equal amounts. Steep a tablespoon in a Cup of boiling water. Take the whole broth at a time or drink 50 ml 4 times a day.
If all else fails, make an appointment to see a urologist. The doctor will prescribe you the survey, and then select the drug that will help take the swelling out of the body. In some cases, fluid retention is associated with abnormalities in the heart or with hormonal disorders.
Common presentation, and causes the accumulation of water in the body at variance with what doctors say. People tend to exaggerate the problem of fluid retention. To get rid of fluid retention in the subcutaneous fat will not only help the right diet and sport: the experts recommend in any case not to neglect the procedure of lymphatic drainage massage to activate the lymphatic system and help the body eliminate toxins.
Paradoxically, one of the main causes of fluid retention in the body that doctors often overlook is dehydration (see Dehydration). On the one hand, it is not immediately clear why insufficient intake of water in the body (lack of drinking) can lead to excess fluid in body tissues. It is also necessary to exclude diseases such as heart disease, liver and kidney (the first two diseases lead to venous stagnation, and the last by an electrolyte imbalance).