Advice 1: How to cure joint pains through snow and ice

Traditionally, the cold, the snow and ice we are accustomed to associate with the cause of many diseases.
Did you know that with the help of the element of cold (and almost no monetary investment) you can get rid of serious diseases that are difficult even to medical treatment?
This is because in response to exposure to cold, the body responds with a powerful heat output and the intensive strengthening of circulation in the affected organ, increasing immunity.
Treatment of joints cold very effectively
Our ancestors long ago through trial and error found that the cold (snow, ice)are of great help in the fight against many diseases.

In our time snow successfully treated joint and rheumatic pain.
Arthritis, is practically not amenable to drug treatment, easy to heal, which are applied to the joints mixture of snow and coarse salt (sometimes just 1-2 sessions!).
To do this, 2 cups of snow mixed with 1 Cup of coarse salt with a wooden stick. Put on the joint, a small flap natural tissue and it is the layer of snow on top of a piece of polyethylene. Keep 4-7 minutes, no more! Compress, remove, salt to shake and not to wash the overlapping region.
Attention! Use this cold compress is almost always causes severe pain (aching, twisting). This condition pain you need to endure, this is the reaction of nerve endings on strong cooling.
Keep in mind that the temperature of the snow after adding back the salt falls from zero degrees to-8-13оС and so you can sometimes get a little frostbite on the skin. Don't worry, it will disappear quickly, and it's a very small price to pay for complete freedom from pain, isnurance for months or even years.

Another recommendation for the treatment of arthritis also similar in principle to the previous one, using snow pack.
To make some rotational movements in the knee joints (rotate the knees in and counterclockwise for 5 minutes to reheat them. Fill plastic bags with snow (in this case, without the salt!), replace them with fabric ribbon to the knees and go with these snow compresses for 5 minutes on my knees across the room. Then the packages to remove, knee cover with warm scarves and just walk across the room another 10 minutes to give the joints a light load.
Exercises are performed every day until the disappearance of pain. For someone will be enough and 3 days, for some 3 weeks.

In the summer you can scrape the "snow coat" from the freezer, or use crushed ice.

Advice 2: How to treat pain in the elbow joint

The elbow joint is the articulation of the humerus, radius and ulna. Joint pain can be caused by various diseases whose treatment depends on the diagnosis and correct diagnosis. Timely clinical examination allows to start adequate therapy and avoid serious complications.
How to treat pain in the elbow joint
Instruction
1
If you have any pain in the elbow joint, swelling and stiffness in the movements in flexion and extension of the hand, immediately consult a doctor. You will conduct a visual examination and prescribe x-rays which allows to accurately diagnose the disease, on the basis of which will be prescribed treatment.
2
In addition to the inspection and radiography may require a General analysis of blood, urine, chest x-ray since the joint pain can be caused by diseases of infectious nature, tuberculosis. In particular, infectious diseases cause bursitis is an inflammation of periarticular bags, which often requires surgical intervention, sometimes extra.
3
The most common diseases that cause pain in the elbow joint are: arthritis, arthrosis, gout, epicondylitis, trauma. Treatment pain elbow joint does a trauma surgeon and a rheumatologist.
4
If emergency surgery is not required and pain caused by infectious diseases, will prescribe antibiotic therapy.
5
For pain relief the doctor will prescribe non-steroidal anti-inflammatory drugs in the form of tablets or injection and for external use in the form of ointments.
6
After removing the acute inflammatory process, you will be prescribed physiotherapy, acupuncture, massage, physiotherapy.
7
The whole treatment and rehabilitation period, you should refrain from heavy lifting, to avoid traumatizing the joint sessions, to wear the pressure bandage, to comply with all recommendations of the doctor.
8
Nutrition should be rational and meaningful with the presence of a sufficient amount of fats, proteins and carbs, greens, vegetables, fruits, dairy and dairy products.
9
If joint pain is associated with gout, eliminate from the diet of fatty, spicy, fried, salted, smoked, canned food. Do not take any medications, not having received the recommendation of the doctor.
10
Do not self-medicate, do not the warming treatments without a doctor's prescription. Traditional methods of treatment can be taken as a concomitant therapy to the main treatment, which is developed individually for each patient given the correct diagnosis.

Advice 3: How to relieve pain in the hip joint

The hip joint consists of the femoral head, which is a classic joint that is attached to acetabulum and pelvis. Head and acetabulum are covered by cartilage, cavity filled with synovial fluid. Pain in joint can be caused by different reasons.
How to relieve pain in the hip joint
You will need
  • - NSAIDs in the form of tablets, capsules, injections and ointments;
  • - ointments based on bee and snake venom;
  • - chondroprotectors;
  • - steroid preparations in the form of intra-articular injections;
  • - hormonal preparations.
Instruction
1
Pain in the hip joint can be caused by arthrosis, coxarthrosis resulting from congestion or inflammation that reduces the amount of synovial fluid, cartilage becomes thinner, toiling and there are limitation and severe pain.
2
Frequently joint pain causes pinched sciatic nerve. The reason for the constraint set can be different from a herniated vertebral disk and ending with inflammatory diseases of the pelvic organs.
3
To establish an accurate diagnosis, contact your doctor, neurologist. If the onset of pain was preceded by a fall, injury, immediately consult a trauma surgeon in the emergency room. You will be given a comprehensive examination, based on the results of which will be assigned to appropriate treatment.
4
If the pain in the hip joint caused by inflammation, antibiotics, nonsteroidal anti-inflammatory drugs in tablets, capsules, or injections, and ointments or gels based on snake, bee venom or containing NSAIDs.
5
Steroid medications quickly suppress the pain in the hip joint and help the patient in short intervals to return to a normal lifestyle. Appointed as intra-articular injection short courses.
6
Hormonal drugs are prescribed on absolute grounds if other methods to suppress the inflammation and pain fails.
7
In the destruction of cartilage rational use of chondroprotectors that do not contribute to the rapid pain relief, but help to prevent degenerative breakdown of cartilage. To take drugs systematically need 3 courses a year with duration of 1-2 months.
8
After removal of acute inflammation the doctor prescribe physiotherapy, exercise therapy supervised by a specialist in a clinic. If necessary, hold a course of massage and acupuncture.
9
To use traditional methods, but only as supplementary funds to the basic treatment prescribed by your doctor. In the period of acute inflammation not warm the joint loading exercise.

Advice 4: How to treat joint leg thumb

As a result of injury or hypothermia joint of the big toe can become inflamed. For arthritis is characterized by the appearance of swelling, limitation of movement and pain. The pain may manifest as when walking and at rest.
How to treat joint leg thumb
Instruction
1
If you experience symptoms of arthritis of the big toe, consult a doctor — the surgeon, the orthopedist or the traumatologist. After the diagnosis, the specialist will prescribe complex treatment. He will recommend to impose on the full joint bandage to fix it and ease the pain when walking, and prescribe anti-inflammatory drugs.
2
To eliminate inflammation and restore the microcirculation in the tissues of the joint are prescribed nonsteroidal or steroid anti-inflammatory drugs and products, strengthen joint tissues. They have a good effect, but can have side effects. When ingested, they can irritate the gastric mucosa. If you notice these side effects, contact your doctor to replace the drug. The doctor will prescribe injections or pick up a different tool.
3
To accelerate the tissue repair of the joint of the big toe, use the methods of traditional medicine — trays, applicati and rubbing.
4
Prepare the tub with warm water and add a few drops of oil of St. John's wort or eucalyptus. Do the procedure daily for 15 minutes during the week.
5
Crush fresh leaves, Kalanchoe, fill them half-liter jar half of it. Pour alcohol or vodka to the edge of the banks, insist in a dark place during the week. This tincture rubbed into the affected joint once a day.
6
Grind in a blender onion and apply it to the joint for 20 minutes several times a day. The duration of these applications is not limited, you can do them until complete disappearance of symptoms of inflammation.
7
Help relieve inflammation wraps fresh cabbage leaves and apply them to the affected joint and not fix a tight bandage on for 20-30 minutes. RUB fir oil in the joint area 2 — 3 times a day until disappearance of pain.

Advice 5: How to heal spurs

Heel spurs bring a lot of inconvenience, causing burning and sharp pain. Their causes are many: uncomfortable shoes, heavy physical activity etc. to Cure this disease by applying the proven tips and advice. In the case of regular occurrence of this problem it is necessary to seek help from a specialist.
How to heal spurs
You will need
  • - tincture of cinquefoil marsh;
  • - mummy Altai (tablet);
  • - bear (badger) fat;
  • foil;
  • - water.
Instruction
1
At first discomfort in the heel reduce strain on the feet. To do this, refrain from exercise and training, carrying heavy loads and long movements on foot. Women should put aside the high heels, the optimal height of the foot - 3-4 see In a specialty store or pharmacy and purchase special insoles for shoes designed with heel spurs. They will reduce pain and will facilitate your movement.
2
Herbs. For the treatment of heel spurs one of the best remedies in folk medicine, it is believed alcoholate cinquefoil marsh. It promotes the removal of salts from the body, strengthens the immune system, has anti-inflammatory action. Take her inside 2-3 times a day, diluting 1 tablespoon of tincture in 1/3 Cup of warm water. The recommended course of treatment - 20 days. To buy tincture of cinquefoil marsh in the pharmacy. Before use, consult your doctor, as there may be side effects of the drug and individual contraindications.
3
Compress with heel spur. This procedure is performed to warm up your illness with the use of special blends that you can cook by yourself. To do this, mix 1 crushed tablet of Shilajit Altai, 1 teaspoon of tincture sabelnik marsh, 1 scoop of bear grease (badger). The resulting tool massage into the entire area of the heel. The top cover with a paper towel, foil, and secure all loose plaster. Wear warm socks. This compress leave it on for 6-8 hours. Shilajit is known for its regenerating properties, and a bear (or badger) the fat has a strong anti-inflammatory action. Thus, this poultice will relieve the pain, and with regular use will cure the spurs.
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