Creatinine is formed by muscle contraction and excreted in the urine. Elevated levels in the blood indicates improper functioning of the body. If the increase in creatinine caused by the disease, to reducing it will help only treatment of the cause. Kidney disease, the muscular system, problems with the thyroid gland – all these entails increasing creatinine. In such cases it is necessary to pass examination by a specialist who will prescribe the treatment. Creatinine itself will decrease as you recover.
There are situations when creatinine increase is not caused by a disease, but a way of life. If you consume large quantities of meat, the level itself increases. In such situations, limit itself in reception of meat and drink plenty of mineral water. Try to make the diet more fruits and vegetables.
Large and frequent physical activity also lead to increased creatinine in the blood. In this case also have to reconsider your diet. Because the body is dehydrated, drink large quantities of water.
There is a special diet that will help to reduce the creatinine, regardless of his reasons. First, eat more fruits. Especially citrus, pears and pomegranates. Second, either avoid meat or eat only boiled. As a side dish cook buckwheat porridge. Also we need to completely eliminate white bread. With this diet after a week creatinine in the blood will return to normal.
There is a folk remedy for the recovery of creatinine in the blood. Take 6 tablespoons of rice at night and cover with water. In the morning boil the rice and eat. For two hours after Breakfast, nothing is. At the same time completely eliminate salt from the diet. After a month of such a meal, your creatinine level comes back to normal without any medical interventions.
Remember that health is priceless. If you notice that your health is deteriorating and diet do not help, then consult a doctor. Perhaps the true reason for the increase in creatinine is a serious and requires urgent action.
Advice 2 : How to reduce creatinine level
Creatinine – a breakdown product of creatine, resulting from the loss of one part of water. This element contains in muscles of mammals and in the urine. A lack or excess creatinine can be caused by diseases of the kidney or liver.
The normal number of creatinine varies depending on gender, age, weight its muscle mass. So, for men the level of creatinine in the blood on average 1/6 higher than that of women (respectively 71-115 µmol/l and 53-97 µmol/l). In the adult, the amount of creatinine does not change, since the muscle mass practically does not increase or decrease.In children the level of creatinine varies with age. For newborns with 1 to 4 day amount is 27-88 mcmol/l In the first year of life, the number drops to 18-35 µmol/l, then increased again to twelve years reaches the level 27-62 µmol/l For 18 years, the level of creatinine reaches normal value, the corresponding status of an adult.
All of their actions pre-arrange with a specialist. Self-medication can bring a serious harm to your health. Specialist, after examining your results, and will prescribe the appropriate drug, for example "Lespeflan" or "Lespenephril". Do not change the dosage and frequency of taking without the knowledge of the doctor.
I noticed that many other drugs affect the reduced level of creatinine. In particular, this figure drops after administration of corticosteroids.
Drink normal amounts of fluid. Both the excess and lack of fluid can be an unnecessary burden on the urinary system and body in General. An adult needs about 2 litres of water a day, but keep in mind your own requirements: in hot weather and active lifestyles, the need increases.
Fees drink to cleanse the kidneys. Of course, do not get carried away: respect the dosage, frequency and method of application specified on the packaging of the collection.
Except medicines, experts recommend to abandon certain foods. In particular, meat and meat products increase level of creatinine. Fish and fresh vegetables, on the contrary, it helps to reduce the level.
Natural decrease level of creatinine occurs in the case of starvation, dehydration, in the first and second trimester of pregnancy.